Low-fat Recipes
Discover delicious recipes for Low-fat!
Aromatic Low-Fat Lamb or Beef Balti Curry
Key Ingredients:
olive oil flavored cooking spraylambbrown oniongarlic clovesbalti curry paste
Baked Crunchy Onion Rings
Key Ingredients:
all-purpose floursaltfresh ground pepperplain dried breadcrumbsfat free egg substitute
Baked Eggplant Parmigiana Delight
Key Ingredients:
EggplantsPasta SauceShredded Reduced-Fat Mozzarella Cheese
Baked Parmesan Turkey Meatballs with Fresh Herbs
Key Ingredients:
ground turkeyfat-free evaporated milkminced fresh garlicdry breadcrumbsgrated parmesan cheese
Banana Cinnamon Bliss Cake & Muffins
Key Ingredients:
all-purpose floursugarbaking powderbaking sodacinnamon
Berry Bliss Smoothie
Key Ingredients:
Frozen blueberriesFrozen raspberriesPlain low-fat yogurtWaterWater (optional)
Berry Yogurt Wonton Delight
Key Ingredients:
wonton wrappersraspberries or blackberries (or any combination of berries)low-fat vanilla yogurtstrawberry all-fruit spread
Blueberry Bliss Baked Donuts
Key Ingredients:
flourbaking powdersaltnutmegbrown sugar
Blushing Apple Compote
Key Ingredients:
McIntosh apples or other tart red applesFresh lemon juiceSugarWater
Cajun-Style Baked Fish & Shrimp En Papillote
Key Ingredients:
Parchment paperPompano or orange roughy filletsCajun seasoningShrimpParsley
Caramelized Banana Oatmeal Brulée
Key Ingredients:
nonfat milkquick-cooking rolled oatssaltbrown sugarlow-fat French vanilla yogurt
Caramel-Simmered Pear Delight
Key Ingredients:
Brown SugarWaterMargarinePearsLow-Fat Vanilla Yogurt
Cheesy Baked Whole Wheat Spaghetti
Key Ingredients:
whole wheat spaghetti96% lean ground beeflarge oniongarlic clovesno-sugar-added spaghetti sauce
Cheesy Baked Zucchini and Carrot Fritters
Key Ingredients:
grated zucchinisaltgrated carrotssmall oniongarlic cloves
Cheesy Broccoli and Cauliflower Bake
Key Ingredients:
fresh broccolifresh cauliflowerreduced-fat mayonnaiseshredded low-fat cheddar cheeseshredded parmesan cheese
Cheesy Cauliflower and Tomato Delight
Key Ingredients:
Cauliflower FloretsTomatoesSaltPepperParmesan Cheese
Cheesy Healthy Pizza Casserole Delight
Key Ingredients:
Extra lean ground beefOnionsGreen pepperSpaghetti sauceItalian spices
Chilled Avocado-Cucumber Dill Soup with Citrus Burst
Key Ingredients:
garlic cloveslarge cucumberbuttermilkfresh dillsalt
Chilled Creamy Tomato Cucumber Soup
Key Ingredients:
tomatoesgarlicsugarsaltpepper
Chilled Peach Berry Delight
Key Ingredients:
fat-free cream cheesepeach fat-free yogurtlight whipped dessert toppingfresh peachunsweetened blueberries or raspberries or strawberries
Chilled Roasted Pepper Bisque with Avocado Salsa
Key Ingredients:
Extra-virgin olive oilLarge onionSaltReduced-sodium chicken brothRoasted yellow peppers
Chive & Cheese Flavored Mushroom Omelette
Key Ingredients:
egg substitute, chive and cheese flavouregg whitesmushroomlow-fat cheddar cheesesalt
Chive-Infused Green Goddess Dressing
Key Ingredients:
low-fat mayonnaiselow-fat sour creamchopped fresh chivesfresh minced garlicwhite wine vinegar
Cinnamon-Spiced Apple Oatmeal Delight
Key Ingredients:
Quick-cooking oatmealLow-fat milkUnsweetened applesauceRaisinsCinnamon
Cinnamon-vanilla English Muffin French Toast Delight
Key Ingredients:
Low-fat English muffinEgg Beaters egg substituteSkim milkVanilla extractCinnamon
Citrus Bliss Fruit Medley
Key Ingredients:
Mixed seasonal fruitWaterSugarCornstarchFresh lemon juice
Citrus Bliss Orange Julius Smoothie
Key Ingredients:
Ice cubesSplenda sugar substituteVanilla extractFrozen orange juice concentrate2% low-fat milk
Citrus Bliss Strawberry Smoothie
Key Ingredients:
frozen strawberrieslarge bananaorange juiceno-sugar-added nonfat lemon yogurtlime juice
Citrus Hoisin Glazed Chicken
Key Ingredients:
waterhoisin saucepeach preservessugarsoy sauce
Citrus-Infused Rhubarb and Fruit Medley
Key Ingredients:
Fresh or Frozen RhubarbLarge AppleOrangeFresh Strawberries (optional)Water
Citrus Spinach Delight Salad
Key Ingredients:
fresh spinach leavesgrapefruitsorangessliced water chestnutsvegetable oil
Citrusy Chicken and Broccoli Bow Ties
Key Ingredients:
bow tie pastabroccoliolive oilboneless skinless chicken breastsgarlic cloves
Classic Diet Root Beer Float Delight
Key Ingredients:
low-fat vanilla ice creamdiet root beer
Cranberry Herb Infused Turkey Burgers with Custom Toppings
Key Ingredients:
Fresh BreadcrumbsExtra Virgin Olive OilOnionFresh ThymeFresh Sage
Creamy 5-Minute Frozen Yogurt Delight
Key Ingredients:
Frozen Strawberries or BlueberriesPlain Low-Fat YogurtConfectioners' SugarFresh Lemon JuiceAlmond Extract
Creamy Asparagus and Shallot Soup
Key Ingredients:
shallotsgarlic clovesasparagusYukon Gold potatoesbutter
Creamy Avocado Delight Smoothie
Key Ingredients:
AvocadoMilkIceVanilla extractSugar or sugar substitute
Creamy Banana Bliss Milkshake
Key Ingredients:
banana2% low-fat milksugarvanilla extract
Creamy Banana Delight Pie
Key Ingredients:
Reduced Fat Graham Cracker Crust2% Low-Fat MilkFat-Free Cream CheeseVanilla ExtractSugar-Free Fat-Free Instant Banana Cream Pudding Mix
Creamy Basil & Blue Cheese Pasta with Pine Nuts
Key Ingredients:
GarlicFresh basil leavesLow-fat plain yogurtLow-fat ricotta cheeseCrumbled blue cheese
Creamy Blue Cheese Dressing with Zesty Lemon
Key Ingredients:
low-fat mayonnaisecrumbled blue cheesefresh lemon juicehot pepper saucebuttermilk
Creamy Broccoli Bliss Soup
Key Ingredients:
Frozen chopped broccoliOnionGarlicChicken broth or waterSalt
Creamy Broccoli Cheddar Soup (Low-Fat Version)
Key Ingredients:
Smart Balance light butter spreadOnionCeleryCarrotsAll-purpose flour
Creamy Butternut Pear Ginger Soup
Key Ingredients:
butternut squashonionbutterlight brown sugarchicken or vegetable broth
Creamy Cajun Chicken Pasta with Light Alfredo Delight
Key Ingredients:
Boneless skinless chicken breastsCajun seasoningOlive oilGreen onionsSun-dried tomatoes
Creamy Cauliflower Comfort Soup
Key Ingredients:
cauliflowerceleryonionsolive oilbutter
Creamy Celery Delight Soup
Key Ingredients:
ButterCeleryOnionChicken stock cubesPlain flour
Creamy Chicken Fettuccine Alfredo with Roasted Peppers
Key Ingredients:
Red PeppersLow Fat Cottage CheeseCanned Chicken BrothParmesan CheeseGarlic Clove
Creamy Chicken & Macaroni Cheese Bake
Key Ingredients:
cooked macaronichicken breastscream of mushroom soupskim milklow-fat cheddar cheese
Creamy Chickpea Delight Hummus
Key Ingredients:
Garbanzo beansLemon juiceGarlic clovePaprikaCilantro