Chilled Peach Berry Delight
Indulge in the delightful flavors of our Chilled Peach Berry Delight, a refreshing frozen dessert that perfectly balances sweetness without the guilt. Ideal for those watching their sugar intake, this low-fat treat combines creamy fat-free cream cheese with fruity peach and vibrant berries, creating a smooth and flavorful experience. This recipe is not only diabetic-friendly but also incredibly easy to prepare, making it a great choice for gatherings or a light summer dessert. Plus, it's make-ahead magic means you can have this delightful dish on hand for whenever the craving strikes, ready to impress your guests or satisfy your sweet tooth!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
fat-free cream cheese
8 ounces (softened)
peach fat-free yogurt
12 ounces (2 (6-ounce cartons))
light whipped dessert topping
1/2 of an 8-ounce container (thawed)
fresh peach
1 cup (chopped and peeled (or use frozen unsweetened peaches, thawed, drained, and chopped))
unsweetened blueberries or raspberries or strawberries
1 cup (fresh or thawed and drained if frozen)
fresh mint leaves
to taste (optional, for garnish)
fresh berries
to taste (optional, for garnish)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Chilled Peach Berry Delight?
It is a refreshing, smooth, and flavorful frozen dessert that combines peaches and berries with a creamy base.
Is this recipe suitable for individuals with diabetes?
Yes, this recipe is specifically noted as being diabetic-friendly and ideal for those watching their sugar intake.
Is the Chilled Peach Berry Delight low in fat?
Yes, by using fat-free cream cheese, fat-free yogurt, and light whipped topping, this recipe is considered a low-fat treat.
What type of cream cheese should be used?
The recipe calls for 8 ounces of fat-free cream cheese.
Does the cream cheese need to be prepared in any special way?
Yes, the cream cheese should be softened before you begin the preparation.
What flavor of yogurt is used in this recipe?
You should use peach fat-free yogurt for this dessert.
How much yogurt is required?
The recipe requires 12 ounces of yogurt, which is equivalent to two 6-ounce cartons.
What kind of whipped topping should I buy?
A light whipped dessert topping is recommended for this recipe.
Should the whipped topping be frozen or thawed?
The whipped dessert topping should be thawed before being added to the mixture.
How much whipped topping is needed?
You will need 1/2 of an 8-ounce container of the light whipped topping.
Can I use fresh peaches?
Yes, you can use 1 cup of chopped and peeled fresh peaches.
Can I use frozen peaches instead of fresh?
Yes, you can use frozen unsweetened peaches; just ensure they are thawed, drained, and chopped first.
What types of berries can I use?
You can use unsweetened blueberries, raspberries, or strawberries.
Are frozen berries acceptable for this recipe?
Yes, you can use fresh berries or frozen berries that have been thawed and drained.
Should the berries be sweetened?
No, the recipe specifies using unsweetened berries to maintain the low-sugar profile.
Is this a no-bake dessert?
Yes, this is a no-bake, frozen dessert that requires no oven time.
Can I make this dessert in advance?
Absolutely! This is a make-ahead recipe, allowing you to prepare it before your guests arrive.
Is this a good dessert for summer?
Yes, it is described as a light summer dessert and a refreshing summer treat.
How many ingredients are in the Chilled Peach Berry Delight?
There are a total of 7 ingredients required for this recipe.
What are the suggested garnishes for this dish?
You can garnish the dessert with fresh mint leaves and additional fresh berries.
Is this recipe easy to prepare?
Yes, it is categorized as an easy dessert and is noted for being incredibly simple to make.
What is the texture of this dessert like?
It has a smooth and creamy texture resulting from the blend of cream cheese and yogurt.
Can I use strawberries as my berry choice?
Yes, strawberries are one of the recommended options for the one-cup berry measurement.
Are raspberries a good choice for this recipe?
Yes, raspberries work perfectly in this peach berry combination.
Can I use blueberries?
Yes, unsweetened blueberries are a great choice for this dessert.
Do I need to peel the peaches?
Yes, if using fresh peaches, they should be peeled and chopped.
How much peach is needed?
The recipe calls for 1 cup of chopped peaches.
Is this recipe suitable for gatherings?
Yes, its make-ahead nature and refreshing flavor make it a great choice for entertaining guests.
Is there a lot of sugar in this dessert?
No, it is designed to balance sweetness without guilt, utilizing fruit and sugar-conscious ingredients.
What tags are associated with this recipe?
Tags include frozen dessert, peach, berry, diabetic-friendly, low-fat, easy dessert, and summer treat.