Creamy Butternut Pear Ginger Soup
This delightful and creamy soup is a beautiful harmony of roasted butternut squash, sweet pears, and a hint of warming ginger. With its smooth texture and comforting flavors, it's the perfect dish for chilly evenings or as a comforting lunch. This healthy recipe is designed to be quick and easy to prepare, keeping it low in fat and sugar by using low-fat milk and pears in light syrup. Don't worry about peeling the squash; just blend it all together for a rich, nutritious meal that your body will thank you for. Garnish with roasted seeds for an added crunch and enjoyment!
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
butternut squash
1 large (halved, seeds removed)
onion
1 (sliced)
butter
2 tablespoons (for sautéing)
light brown sugar
1 tablespoon (for sweetness)
chicken or vegetable broth
1 cup (for deglazing)
canned pears in light syrup
1 (15 ounce) can (including syrup)
curry powder
1/2 teaspoon
low-fat milk
2 cups
cinnamon
1/4 teaspoon
ginger
1/4 teaspoon
nutmeg
1/4 teaspoon
crystallized ginger
1 teaspoon (diced)
salt
to taste
sherry wine
to taste
roasted butternut squash seeds
for garnish (optional)
roasted pumpkin seeds
for garnish (optional, see recipe #50958)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the flavor profile of Creamy Butternut Pear Ginger Soup?
This soup features a harmonious blend of roasted butternut squash, sweet pears, and warming ginger for a smooth and comforting taste.
Is this recipe suitable for vegetarians?
Yes, the recipe is vegetarian-friendly, especially when using vegetable broth instead of chicken broth.
Do I need to peel the butternut squash?
No, you do not need to peel the squash; it can be blended whole with the other ingredients for a rich and nutritious meal.
What type of pears are used in this recipe?
The recipe calls for one 15-ounce can of pears in light syrup, including the syrup itself.
How is the ginger incorporated into the soup?
The soup uses a combination of 1/4 teaspoon of ground ginger and 1 teaspoon of diced crystallized ginger.
What kind of milk is recommended for this soup?
Two cups of low-fat milk are used to achieve a creamy texture while keeping the fat content low.
Which spices provide the warmth in this dish?
The warmth comes from a blend of curry powder, cinnamon, nutmeg, and ginger.
What provides the sweetness in the soup?
The sweetness is derived from light brown sugar, canned pears, and the light syrup from the pears.
Is there any alcohol in this recipe?
Sherry wine can be added to taste, though it is optional.
What ingredients are used for deglazing?
One cup of chicken or vegetable broth is used for deglazing the pan.
How many ingredients are needed for this recipe?
There are 16 ingredients listed for this Creamy Butternut Pear Ginger Soup.
What are the suggested garnishes?
You can garnish the soup with roasted butternut squash seeds or roasted pumpkin seeds for added crunch.
Is this recipe low in sugar?
The recipe is designed to be low in sugar by utilizing pears in light syrup and a small amount of light brown sugar.
Is this soup considered a healthy option?
Yes, it is tagged as a healthy, low-fat recipe that is nutritious and easy to prepare.
What is the role of the onion in this recipe?
One sliced onion is sautéed in butter to provide a savory base for the soup.
How much curry powder is used?
The recipe requires 1/2 teaspoon of curry powder.
How much cinnamon and nutmeg are required?
The recipe uses 1/4 teaspoon of cinnamon and 1/4 teaspoon of nutmeg.
What size butternut squash should I use?
One large butternut squash, halved with seeds removed, is recommended.
Can I use vegetable broth instead of chicken broth?
Yes, the recipe specifies using either chicken or vegetable broth for deglazing.
Is the texture of the soup smooth or chunky?
The soup has a smooth and creamy texture after being blended.
How is the onion prepared?
The onion should be sliced and then sautéed in two tablespoons of butter.
Is this a good recipe for cold weather?
Yes, it is described as the perfect dish for chilly evenings due to its warming flavors.
How much light brown sugar is added?
One tablespoon of light brown sugar is used for sweetness.
What is the purpose of crystallized ginger?
Diced crystallized ginger adds a more intense, sweet-spicy ginger flavor to the dish.
How much salt is needed?
Salt should be added to the soup to taste.
Is this recipe complicated to make?
No, it is designed to be a quick and easy preparation.
Can I use roasted pumpkin seeds?
Yes, roasted pumpkin seeds are an optional garnish mentioned in the recipe.
Does this soup contain much fat?
No, it uses low-fat milk and a limited amount of butter, making it a low-fat option.
What is the main entity of this recipe?
The main entity is a creamy vegetable soup made primarily from butternut squash and pears.
Is this soup suitable for a light lunch?
Yes, it is specifically mentioned as a comforting and healthy lunch option.