Creamy Banana Delight Pie
Indulge in this luscious Creamy Banana Delight Pie, a guilt-free twist on the classic banana cream pie. Made with a reduced-fat graham cracker crust, this pie is filled with a rich mixture of fat-free cream cheese, low-fat milk, and sugar-free banana pudding, delivering a creamy texture and delicious banana flavor without the excess calories. Topped with a light layer of fat-free Cool Whip and fresh banana slices, this pie is the perfect dessert for health-conscious individuals looking to satisfy their sweet tooth. Serve this delightful treat at gatherings or enjoy it as a wholesome snack, and enjoy every bite knowing you made a healthier choice!
8
Servings
20
Calories
6
Ingredients
Ingredients
Reduced Fat Graham Cracker Crust
1 (prepared)
2% Low-Fat Milk
1 cup (measured)
Fat-Free Cream Cheese
6 ounces (room temperature)
Vanilla Extract
1 teaspoon (measured)
Sugar-Free Fat-Free Instant Banana Cream Pudding Mix
3 ounces (measured)
Banana
1 (sliced)
Instructions
1
In a mixing bowl, whisk together the sugar-free fat-free instant banana cream pudding mix with 1/2 cup of the low-fat milk until smooth and well combined.
2
Gradually mix in the room temperature fat-free cream cheese until the mixture is completely lump-free and creamy.
3
Add the remaining 1/2 cup of low-fat milk and the vanilla extract to the pudding and cream cheese mixture. Beat the mixture until it is smooth and fully incorporated.
4
Carefully pour the creamy banana filling into the prepared reduced-fat graham cracker crust, spreading it evenly.
5
Bake the pie in a preheated oven at 325°F (163°C) for 35 minutes, or until set.
6
Remove the pie from the oven and cover it with plastic wrap. Place it in the freezer overnight or for at least 2 hours to allow it to firm up.
7
Before serving, optionally spread a layer of fat-free Cool Whip on top of the chilled pie and garnish with sliced bananas for added flavor and decoration.
8
Slice and serve chilled, enjoying this delightful dessert!
Nutrition Information
0.5g
Fat
3.5g
Carbs
0.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Banana Delight Pie?
Creamy Banana Delight Pie is a guilt-free, healthier version of the classic banana cream pie that features a rich, creamy texture and delicious banana flavor.
What kind of crust is used in this recipe?
The recipe uses a prepared reduced-fat graham cracker crust.
Is this recipe considered low-fat?
Yes, the recipe uses fat-free cream cheese, 2% low-fat milk, and a reduced-fat crust to keep the fat content low.
How many calories are in a serving of this pie?
According to the nutrition facts provided, each serving contains 20 calories.
What type of pudding mix is required?
You need a 3-ounce package of sugar-free fat-free instant banana cream pudding mix.
How much milk is needed for the recipe?
The recipe requires a total of 1 cup of 2% low-fat milk, divided into two 1/2 cup portions.
What type of cream cheese should I use?
The recipe calls for 6 ounces of fat-free cream cheese.
Does the cream cheese need to be a specific temperature?
Yes, the fat-free cream cheese should be at room temperature before mixing to ensure a smooth, lump-free filling.
How many bananas are needed?
The recipe requires one banana, which should be sliced for garnish.
Is vanilla extract used in this pie?
Yes, the recipe includes 1 teaspoon of vanilla extract for added flavor.
What is the first step in making the filling?
The first step is to whisk the pudding mix with 1/2 cup of the low-fat milk until the mixture is smooth.
When do I add the cream cheese to the filling?
The cream cheese is gradually mixed into the pudding and milk mixture after they have been whisked smooth.
What is the oven temperature for baking the pie?
The pie should be baked in a preheated oven at 325 degrees Fahrenheit (163 degrees Celsius).
How long does the Creamy Banana Delight Pie bake?
The pie should bake for 35 minutes or until the filling is set.
What should be done with the pie after it finishes baking?
Once removed from the oven, cover the pie with plastic wrap and place it in the freezer.
How long must the pie stay in the freezer?
The pie needs to be in the freezer for at least 2 hours or overnight to allow it to firm up properly.
Is there a recommended topping for the pie?
The recipe suggests optionally spreading a layer of fat-free Cool Whip on top before serving.
How is the pie garnished?
You can garnish the pie with fresh banana slices for extra flavor and decoration.
How many servings does this recipe provide?
The recipe is designed to yield 8 servings.
How much fat is in each serving?
Each serving contains approximately 0.5 grams of fat.
What is the carbohydrate count per serving?
There are 3.5 grams of carbohydrates in each serving.
How much protein does a slice contain?
Each serving provides 0.75 grams of protein.
Is this dessert suitable for a healthy diet?
Yes, it is described as a guilt-free treat and a wholesome snack for health-conscious individuals.
Can I use whole milk instead of low-fat milk?
While you can, the recipe specifically recommends 2% low-fat milk to maintain the lower calorie and fat profile.
What is the texture of the pie filling?
The filling has a rich, creamy, and lump-free texture.
Is this recipe easy for beginners?
Yes, it is tagged as a simple recipe and an easy pie to prepare.
Does the recipe contain added sugar?
The recipe uses sugar-free pudding mix and low-fat components, though specific total sugar counts are not provided.
Should the pie be served warm or cold?
The pie should be sliced and served chilled for the best experience.
What is the primary flavor of this dessert?
The primary flavor is banana, derived from the banana pudding mix and fresh banana slices.
Is there information about the fiber content?
No, the fiber content is not specified for this recipe.