Creamy Cauliflower Comfort Soup
Indulge in the heartwarming flavors of our Creamy Cauliflower Comfort Soup, an exquisitely velvety dish that is both low-fat and kosher-dairy. This delightful soup features tender cauliflower blended to a smooth texture, complemented by the savory notes of sautéed celery and onion. Enhanced with aromatic thyme and enriched with low-fat milk, this dish is perfect for a cozy family dinner or a light meal enjoyed solo. Whip this up in just under 30 minutes and fill your kitchen with a captivating aroma that beckons everyone to the table. Ideal for any occasion, this soup serves as a light yet satisfying dish that warms the soul. Enjoy it as-is or give it a delightful twist by mashing it for added texture!
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
cauliflower
700 (1 large head, chopped roughly)
celery
200 (about 3 stalks, chopped with leaves)
onions
75 (about 1/2, chopped)
olive oil
2 (teaspoons)
butter
2 (teaspoons)
flour
20 (2 stuffed tablespoons)
cream of tartar
1 (teaspoon)
chicken consomme
1 (tablespoon, chicken style pareve)
thyme
1 (tablespoon, freshly dried)
water
2 (cups)
low-fat milk
2 (cups, 1%)
salt
(to taste)
pepper
(freshly ground, to taste)
Instructions
1
In a large pot, heat the olive oil over medium-high heat.
2
Add the chopped celery and onions with a light sprinkle of salt, and sauté until they soften and become aromatic.
3
Once softened, push the vegetables to one side of the pot and melt the butter on the other side.
4
Sprinkle the flour and cream of tartar over the melted butter, stirring to form a smooth paste.
5
Gradually add a small splash of water to the paste, stirring until no lumps remain.
6
Slowly pour in the remaining water while stirring to combine the mixture thoroughly.
7
Stir in the chicken-style bouillon and mix well.
8
Incorporate the chopped cauliflower into the pot, then add thyme and low-fat milk, mixing to combine.
9
Taste for seasoning, adding salt and freshly ground pepper as desired.
10
Bring the mixture to a gentle boil, taking care to prevent overflow.
11
Reduce the heat to medium-low, partially cover, and let it simmer for 10-15 minutes until the cauliflower is al dente but not mushy.
12
At this point, you can either serve the soup chunky or purée it with a hand blender for a smoother texture. Alternatively, use a potato masher for a rustic finish.
13
Serve hot and savor every spoonful!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Cauliflower Comfort Soup?
It is an exquisitely velvety, heart-warming dish that is both low-fat and kosher-dairy, featuring cauliflower, celery, and onion.
How long does it take to prepare this soup?
The soup can be whipped up in just under 30 minutes.
Is this recipe suitable for a low-fat diet?
Yes, the recipe uses olive oil, minimal butter, and low-fat 1% milk to keep the fat content low.
Is the soup vegetarian?
Yes, it is tagged as vegetarian and uses chicken-style pareve bouillon rather than meat-based broth.
What kind of cauliflower should I use?
The recipe calls for one large head of cauliflower, roughly 700 grams, chopped.
How can I achieve a smooth texture for the soup?
You can use a hand blender to purée the soup for a smoother, velvety texture.
Can I leave the soup chunky?
Yes, you can serve the soup chunky or use a potato masher for a rustic finish instead of puréeing it.
What herbs are used for seasoning?
The recipe is enhanced with aromatic freshly dried thyme, along with salt and freshly ground pepper.
What is the purpose of cream of tartar in this recipe?
It is sprinkled over the melted butter and flour to help form a smooth thickening paste.
Is this soup kosher?
Yes, it is described as a kosher-dairy dish.
How much milk is required?
The recipe requires 2 cups of low-fat 1% milk.
How much celery should be added?
You should use about 3 stalks of celery, chopped with the leaves included.
What is chicken-style bouillon?
It is a pareve (non-meat) seasoning that mimics the flavor of chicken broth without using animal products.
How many onions do I need?
You need about half of an onion, which is approximately 75 grams.
What is the first step in the cooking process?
The first step is to heat olive oil in a large pot over medium-high heat and sauté the chopped celery and onions.
How long should the cauliflower simmer?
The soup should simmer for 10-15 minutes until the cauliflower is al dente.
How much water should I add to the soup?
A total of 2 cups of water is used in the mixture.
Can I use butter in this recipe?
Yes, the recipe uses 2 teaspoons of butter to help create the thickening paste.
How do I prevent lumps in the flour mixture?
Gradually add a small splash of water to the flour and butter paste, stirring until no lumps remain before adding the rest of the liquid.
Is this soup a good choice for a light meal?
Yes, it is described as a light yet satisfying dish that is perfect for a solo meal or family dinner.
Does the recipe use olive oil?
Yes, 2 teaspoons of olive oil are used to sauté the vegetables.
What should the cauliflower's final texture be?
The cauliflower should be al dente and not mushy after simmering.
How much flour is included in the recipe?
The recipe calls for 2 stuffed tablespoons, which is approximately 20 grams.
Can I add extra salt?
Yes, salt and pepper should be added to taste during the preparation.
Is the soup aromatic?
Yes, the description notes that it fills the kitchen with a captivating aroma.
How much thyme should I use?
The recipe calls for 1 tablespoon of freshly dried thyme.
Is this recipe easy for beginners?
Yes, it is tagged as an easy recipe and a quick meal.
What is the recommended heat level for simmering?
The heat should be reduced to medium-low once the mixture has reached a gentle boil.
Can I use a potato masher for the texture?
Yes, a potato masher can be used if you prefer a more rustic, textured finish.
Is the soup served hot or cold?
The soup is intended to be served hot.