Omega-3 Recipes
Discover delicious recipes for Omega-3!
Apple Cinnamon Superfood Steel Cut Oats
Key Ingredients:
watersteel cut oatsvanilla extractapplescinnamon
Berry Banana Protein Smoothie
Key Ingredients:
frozen blueberrieslight soy milkprotein powderbananaflax seed meal
Creamy Green Power Protein Smoothie
Key Ingredients:
Plant Fusion Cookies and Cream Vegan Protein PowderUnsweetened SoymilkFlax SeedChia SeedsLarge Frozen Banana
Creamy Salmon and Cheddar Rice Bake
Key Ingredients:
Cooked white riceShredded sharp cheddar cheeseBeaten eggChopped onionsCanned salmon
Crispy Baked Salmon Sticks with Cornmeal Crust
Key Ingredients:
Yellow cornmealBlack pepperGarlic powderSalmon filletSkim milk
Crispy Herb-Crusted Tilapia with Parmesan
Key Ingredients:
Parmesan cheeseItalian seasoningCayenne pepperSaltBlack pepper
Dill-Infused Salmon and Potato Salad
Key Ingredients:
small potatoesfine green beanssalmon filletssea saltfreshly ground pepper
Herb-Infused Lemon Garlic Salmon Steaks
Key Ingredients:
salmon steakslemon juicefresh dillgarlic clovessugar
Honey Mustard Glazed Salmon with Sautéed Bok Choy and Basmati Rice
Key Ingredients:
salmon filletbok choygreen oniontamarihoney
Lemon-Dill Broiled Salmon Fillets
Key Ingredients:
salmon filletlemonfresh dillmayonnaisesalt
Lemon Poppy & Chia Power Loaf
Key Ingredients:
flourbaking powderbaking sodasaltcoconut oil
Maple Walnut Quinoa Breakfast Bowl
Key Ingredients:
Walnuts, choppedQuinoaWaterOat branMaple syrup
Mediterranean Herb-Crusted Salmon
Key Ingredients:
wild salmon filletslemon juicesalted anchoviesrosemaryblack kalamata olives
Mediterranean Herb-Infused Baked Salmon
Key Ingredients:
garlic cloveslight olive oildried basilsaltground black pepper
Nourishing Banana Walnut Almond Muffins
Key Ingredients:
brown rice flourwalnut mealalmond mealsoy flourcinnamon
Nourishing Quinoa Breakfast Bowl
Key Ingredients:
quinoawaterflax seed mealdried apricotsunflower seeds
Nourishing Quinoa Pilaf with Pan-Seared Salmon, Spinach & Savory Mushrooms
Key Ingredients:
wild salmon filletsquinoaolive oillarge oniongarlic clove
NutriBerry Bliss Smoothie
Key Ingredients:
Vanilla EnsureIceLow-fat Vanilla YogurtSliced StrawberriesBanana
NutriBerry Power Smoothie
Key Ingredients:
orange juiceplain yogurtapple cider vinegarlecithin granulesflax seed oil
Nutty Berry Protein Oat Bars
Key Ingredients:
rolled oatswhole wheat pastry floursaltbaking sodaoil
Nutty Flax Cinnamon Delight Muffins
Key Ingredients:
eggscanola oilsugar-free syrupwatervanilla extract
Nutty Multigrain Power Bread
Key Ingredients:
all-purpose flourwhole wheat flourwhole oatscornmealground flax seeds
Nutty Omega-3 Seed Loaf
Key Ingredients:
skim milkhoneycanola oilunbleached white flourwhole wheat flour
Nutty Omega-3 Superfood Granola
Key Ingredients:
Ground flax seedRolled oatsUnsweetened dried shredded coconutPecan piecesSesame seeds
Savory Grilled Salmon with Ginger-Soy Marinade
Key Ingredients:
sakesoy sauce or tamarifresh gingerrootfresh garlic clovesdark brown sugar
Savory Herb-Crusted Baked Halibut
Key Ingredients:
halibut filletsItalian breadcrumbsmelted butterparsleygarlic powder
Savory Salmon Quiche
Key Ingredients:
canned salmoneggsmilkcracker crumbssalt
Tandoori-Style Roasted Salmon
Key Ingredients:
salmon filletscooking sprayfresh lime juicesaltground ginger
Zesty Baked Steelhead Trout with Mustard Glaze
Key Ingredients:
Cooking SpraySkinless Steelhead Trout FilletRice VinegarDijon MustardGarlic Paste
Zesty Grilled Mahi Mahi with Creamy Avocado Salsa
Key Ingredients:
Ripe avocadoRoma tomatoesRed onionJalapeno pepperFresh cilantro
Zesty Grilled Salmon Salad with Fresh Vegetables and Balsamic Vinaigrette
Key Ingredients:
Olive OilLime JuiceSalmon FilletsTomatoesCarrot
Zesty Horseradish Crusted Salmon
Key Ingredients:
BreadHorseradish sauceDried thymeSalmon fillets
Zesty Lemon Herb Poached Salmon with Cucumber Cream Sauce
Key Ingredients:
white winewatersmall onionmint leaveslemon