Wholesome Recipes
Discover delicious recipes for Wholesome!
Autumn Harvest Energy Cookies
Key Ingredients:
datesappleraisinswatereggs
Banana Cinnamon Oatmeal Bliss
Key Ingredients:
watersaltalmond extractold-fashioned quick-cooking oatsripe banana
Banana Honey Graham Crackers
Key Ingredients:
all-purpose flourwhole wheat flourbaking powderbaking sodasalt
Cardamom-Spiced Oatmeal with Raisins and Honey
Key Ingredients:
Quick-cooking oatsWaterRaisinsCardamomHoney
Cheesy Southwestern Twice-Baked Sweet Potatoes with Avocado and Black Beans
Key Ingredients:
raw pepitas or sunflower seedsolive oilkosher saltfresh ground black peppermedium sweet potatoes
Cheesy Vegetable Delight Lasagna
Key Ingredients:
spaghetti saucewhole wheat lasagna noodleslow-fat ricotta cheesechopped raw vegetableslow-fat mozzarella cheese
Chewy Banana Oatmeal Chocolate Chip Cookies
Key Ingredients:
Unsalted ButterBrown SugarRipe BananaLarge EggVanilla Extract
Chewy Superfood Quinoa Cookies
Key Ingredients:
vital wheat gluten flourwhole ground flax seed mealcooked quinoaold fashioned oatsground sea salt
Cinnamon Apple Oat Muffins
Key Ingredients:
EggsMilkVegetable oilAll-purpose flourQuick-cooking oats
Classic Creamy Egg Salad Sandwich
Key Ingredients:
Hard-boiled eggsMayonnaiseMustardRelishPepper
Classic Ice Box Bran Muffins
Key Ingredients:
boiling waterall-bran cereal or bran budswhite sugarCrisco (or vegetable shortening)eggs
Comforting Brown Lentil Medley
Key Ingredients:
Brown LentilsOlive OilBaconGarlic ClovesCarrot
Creamy Banana Oat Delight Smoothie
Key Ingredients:
Old-Fashioned OatsPlain Low-Fat YogurtBananaNonfat MilkHoney
Creamy Buckwheat-Apple Delight
Key Ingredients:
buckwheat groatsdatesapple juicemedium applecinnamon
Creamy Cinnamon Raisin Oatmeal Delight
Key Ingredients:
Skim MilkSugar (or sugar substitute)Instant OatsRaisinsGround Cinnamon
Creamy Peanut Butter Banana Power Toast
Key Ingredients:
whole wheat breadlarge ripe bananahoneypeanut butter
Creamy Shrimp and Spring Pea Risotto
Key Ingredients:
Frozen baby peasShrimpLemon juiceCanned chicken stockOlive oil
Creamy Smoky White Bean Turkey Chili
Key Ingredients:
olive oil or canola oilyellow onionsgarlic clovesground turkeychili powder
Creamy Spicy Chickpea and Peanut Stew
Key Ingredients:
ChickpeasOnionGarlicChili PepperVegetable Broth
Creamy Turkey & Cheese Delight Soup
Key Ingredients:
butterflourmilkchicken brothcheddar cheese
Crispy Almond-Crusted Pan-Fried White Fish
Key Ingredients:
Panko breadcrumbsLemonAlmondsWhite fish filletsSalt
Crispy Baked Chicken Nuggets with Crunchy Wheat Coating
Key Ingredients:
bite size shredded wheat cerealgrated Parmesan cheeseseasoning saltpaprikagarlic powder
Crispy Sweet-and-Spicy Tofu with Honey-Roasted Squash
Key Ingredients:
Extra firm tofuWinter squash (dumpling, delicata, or acorn)Soy sauceAsian chile-garlic sauce (or sriracha)Kosher salt
Decadent Banana Chocolate Chip Pancakes for One
Key Ingredients:
whole wheat pastry flourevaporated cane juicebaking powderbaking sodasalt
Decadent Vegan Cocoa Tofu Brownies
Key Ingredients:
Firm silken tofuSoy yogurtWaterUnsweetened applesauceDark brown sugar
Delicious Baked Apple Cinnamon Oatmeal
Key Ingredients:
oatmealcinnamonnutmegSplenda sugar substitutebaking soda
Deliciously Nutty Banana Oat Breakfast Bars
Key Ingredients:
Sweet Unsalted ButterBrown SugarEggQuick OatsRipe Bananas
Delicious Maple Pear Oatmeal Muffins with Pecans
Key Ingredients:
all-purpose flourwhole wheat flourbaking sodabaking powdercinnamon
Delicious Overnight Fruit and Nut Oats
Key Ingredients:
apple ciderorange juicevanilla yogurtrolled oatsapple
Delicious Spiced Applesauce Oatmeal Muffin-Tops
Key Ingredients:
Old-fashioned rolled oatsNonfat milkWhole wheat flourGround flax seedsBrown sugar
Delicious Vegan Apple Pie Pancakes
Key Ingredients:
whole wheat flouroatscinnamonbaking powdersalt
Faye's Nutrient-Packed Pancake & Waffle Mix
Key Ingredients:
Old fashioned oats or quick oatsOat bran or oat flourSoy flour or soy proteinSpelt flour or whole wheat flourNon-fat powdered milk
Fiery Five-Cheese Mac & Cheese Delight
Key Ingredients:
Nonstick cooking sprayDry elbow macaroniUnsalted butterMilkSour cream
Flavorful Chickpea Spinach Couscous Delight
Key Ingredients:
OnionsTomatoesFresh SpinachGarlic ClovesChickpeas
Fluffy Blueberry Banana Bliss Pancakes
Key Ingredients:
all-purpose floursugarbaking powdersalteggs
Fluffy Oatmeal Buttermilk Pancakes
Key Ingredients:
old fashioned oatsfloursugarbaking sodabaking powder
Guilt-Free Banana Chocolate Chip Muffins
Key Ingredients:
BananasBeaten eggApplesauceArtificial sweetenerFlour
Healthy Homemade Dog Biscuits
Key Ingredients:
beef stockeggoilall-purpose flourwhole wheat flour
Hearty Amish-Style Baked Oatmeal
Key Ingredients:
quick-cooking oatmealsugarmilkmelted butter or margarineegg
Hearty Beef and Barley Vegetable Soup
Key Ingredients:
WaterBeef baseBeef, cubedBay leavesThyme
Hearty Blueberry Oatmeal Bake
Key Ingredients:
Old fashioned oatsBaking powderDark brown sugarEgg whitesSkim milk
Hearty Blueberry Oatmeal Pancakes
Key Ingredients:
skim milkrolled oatsEgg Beaters egg substituteunsweetened applesauce or pumpkin pureewheat flour
Hearty Chicken Spaghetti Soup
Key Ingredients:
vegetable oilboneless skinless chicken breastonioncarrotcelery
Hearty Garden Veggie Delight Sandwich
Key Ingredients:
Whole Wheat BreadTomatoCabbageCarrotTomato Ketchup
Hearty Grandma's Beef & Vegetable Stew
Key Ingredients:
beef roast or pork roastpotatoescelerycarrotscabbage
Hearty Lentil and Pasta Soup with Ground Beef
Key Ingredients:
dry split peasbeef bouillon granulespearl barleydry lentilsdried onion flakes
Hearty Oatmeal Waffles
Key Ingredients:
all-purpose flourpacked brown sugarbaking powderground cinnamonsalt
Hearty Pinto Bean and Ham Bone Soup
Key Ingredients:
Dried pinto beansHam hocksCarrotsOnionCelery ribs
Hearty Red Lentil Vegetable Medley
Key Ingredients:
red lentilcarrotceleryoniongarlic cloves
Hearty Sausage, Kale, and Sweet Potato Stew
Key Ingredients:
oilItalian sausages or Italian turkey sausage linksoniongarlic powderpepper