Banana Cinnamon Oatmeal Bliss
Start your day off right with this delightful Banana Cinnamon Oatmeal Bliss! This recipe combines the wholesome goodness of old-fashioned oats, the natural sweetness of ripe bananas, and the aromatic warmth of cinnamon and almond extract. It's a quick and satisfying breakfast that keeps you feeling full and energized until lunch. By carefully controlling the cooking time, you'll get a perfect texture that's slightly coarse, adding a delightful chew. This dish becomes even more flavorful when using very ripe bananas, which enhance the natural sweetness and creamy texture. Whether you're rushing out the door or enjoying a leisurely morning, this oatmeal will be your new go-to breakfast!
N/A
Servings
230
Calories
7
Ingredients
Ingredients
water
1 1/4 cups (none)
salt
1 dash (none)
almond extract
1/8 teaspoon (none)
old-fashioned quick-cooking oats
1/2 cup (none)
ripe banana
1/2 (diced)
artificial sweetener
1 packet (none)
cinnamon
1/8 teaspoon (or more to taste)
Instructions
1
In a medium-sized pot, combine the water, salt, and almond extract.
2
Bring the mixture to a rapid boil over medium-high heat.
3
Once boiling, stir in the old-fashioned oats and diced banana.
4
Allow the mixture to come back to a boil while stirring gently.
5
Immediately turn off the heat, cover the pot, and let it sit for about 5 minutes to allow the oats to absorb the liquid.
6
After 5 minutes, uncover and add the artificial sweetener and cinnamon. Stir well to combine all the flavors.
7
Serve the oatmeal in a bowl, and enjoy the delicious, comforting flavors!
Nutrition Information
2g
Fat
48g
Carbs
5g
Protein
6g
Fiber
7g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Banana Cinnamon Oatmeal Bliss?
Banana Cinnamon Oatmeal Bliss is a quick and satisfying breakfast recipe that combines old-fashioned oats, ripe bananas, cinnamon, and almond extract for a wholesome meal.
Is this oatmeal recipe considered healthy?
Yes, it is tagged as a healthy and wholesome recipe featuring natural fruit and high-fiber oats.
How many calories are in a serving?
There are 230 calories in this recipe.
What is the fat content of this dish?
This oatmeal contains 2g of fat.
How many carbohydrates are in this recipe?
It contains 48g of carbohydrates per serving.
How much protein does this breakfast provide?
This recipe provides 5g of protein.
What is the fiber content?
This dish is high in fiber, offering 6g per serving.
How much sugar is in the oatmeal?
The recipe contains 7g of sugar.
Is this recipe suitable for vegans?
Yes, it is classified as a vegan-friendly recipe.
What type of oats should I use?
The recipe calls for 1/2 cup of old-fashioned quick-cooking oats.
How much water is needed?
You will need 1 1/4 cups of water.
How many bananas are required?
The recipe uses 1/2 of a ripe banana.
Why should I use a very ripe banana?
Very ripe bananas enhance the natural sweetness and provide a creamier texture to the oatmeal.
What is the preparation for the banana?
The 1/2 banana should be diced before being added to the pot.
Can I add more cinnamon?
Yes, the recipe suggests 1/8 teaspoon or more to taste.
What does the almond extract do?
Almond extract adds aromatic warmth and a unique flavor profile to the oats.
How long should the oats sit after cooking?
The oats should sit covered for about 5 minutes to allow them to absorb the liquid.
What is the basic cooking method?
Boil water with salt and extract, stir in oats and banana, boil again, then turn off heat and let sit covered.
Can I substitute the artificial sweetener?
Yes, although the recipe uses 1 packet of artificial sweetener, you can use any sweetener of your choice.
Does this recipe include salt?
Yes, it requires 1 dash of salt added to the water at the beginning.
How many ingredients are in this recipe?
There are 7 ingredients: water, salt, almond extract, oats, banana, artificial sweetener, and cinnamon.
Is this a quick breakfast option?
Yes, it is designed to be a quick and easy recipe for busy mornings.
What is the resulting texture of the oats?
By controlling the cooking time, the oats achieve a perfect texture that is slightly coarse and chewy.
How much almond extract is used?
The recipe uses 1/8 teaspoon of almond extract.
Will this oatmeal keep me full?
Yes, the combination of oats and fiber is designed to keep you feeling full and energized until lunch.
How can I make the oatmeal even sweeter?
You can use a very ripe banana or add additional sweetener or cinnamon to taste.
When should I add the cinnamon?
Add the cinnamon after the oats have finished sitting and the pot is uncovered.
At what point is the sweetener added?
The artificial sweetener is stirred in at the very end after the 5-minute sitting period.
What category does this dish fall into?
This dish is categorized as a breakfast oatmeal.
What equipment is needed to prepare this?
You will need a medium-sized pot and a bowl for serving.