Deliciously Nutty Banana Oat Breakfast Bars
These Deliciously Nutty Banana Oat Breakfast Bars are a wholesome start to your day, combining the natural sweetness of ripe bananas with the crunchy goodness of walnuts and a hint of cinnamon. Perfect for busy mornings, these bars are not only easy to make but can also be frozen for later enjoyment. Packed with fiber-rich oats and nutritious nuts, they provide a lasting energy boost to keep you satisfied until lunch. With just a handful of simple ingredients, you'll find these breakfast bars are an irresistible treat that kids and adults alike will love!
18
Servings
N/A
Calories
9
Ingredients
Ingredients
Sweet Unsalted Butter
3/4 cup (softened)
Brown Sugar
1/2 cup (packed)
Egg
1 (beaten)
Quick Oats
4 cups (uncooked)
Ripe Bananas
2-3 (mashed)
Salt
1/2 teaspoon (to taste)
Cinnamon
1/2 teaspoon (ground)
Chopped Walnuts or Pecans
1/2 cup (optional)
Golden Raisins
1/2 cup (optional)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, cream the softened butter and packed brown sugar together until light and fluffy.
3
Add the beaten egg to the mixture and blend until combined.
4
Stir in the quick oats, mashed bananas, salt, and ground cinnamon, mixing until well incorporated.
5
If desired, fold in the chopped walnuts or pecans and golden raisins, ensuring even distribution throughout the mixture.
6
Grease a 9x13-inch baking pan and spread the mixture evenly in the pan.
7
Bake in the preheated oven for 30-35 minutes, or until the edges are golden and the center is set.
8
Once baked, allow the bars to cool in the pan before cutting into rectangles or squares.
9
Enjoy immediately or store in an airtight container. These bars can also be frozen for later enjoyment.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Deliciously Nutty Banana Oat Breakfast Bars?
These bars are a wholesome breakfast or snack made with ripe bananas, quick oats, walnuts, and cinnamon, providing a fiber-rich energy boost.
How many servings does this recipe yield?
This recipe makes approximately 18 bars.
What temperature should the oven be set to?
Preheat your oven to 350°F (175°C) before baking.
How long do the breakfast bars need to bake?
Bake the bars for 30-35 minutes or until the edges are golden and the center is set.
Can I freeze these banana oat bars?
Yes, these bars are freezer-friendly and can be frozen for later enjoyment.
What type of oats are required for this recipe?
The recipe specifically calls for 4 cups of uncooked quick oats.
What size baking pan should I use?
You will need a 9x13-inch baking pan for this recipe.
Are these bars suitable for children?
Yes, they are described as an irresistible treat that both kids and adults will love.
What kind of nuts can be used in the bars?
You can use 1/2 cup of chopped walnuts or pecans, though they are optional.
Can I omit the nuts if I have an allergy?
Yes, the chopped walnuts or pecans are listed as an optional ingredient.
How many bananas are needed for the recipe?
You will need 2 to 3 ripe bananas, mashed.
What type of butter is recommended?
The recipe calls for 3/4 cup of softened sweet unsalted butter.
How should I prepare the bananas before adding them?
The ripe bananas should be mashed before being stirred into the mixture.
Can I add raisins to these breakfast bars?
Yes, you can fold in 1/2 cup of golden raisins if desired.
What should the texture of the butter and sugar be after mixing?
They should be creamed together until the mixture is light and fluffy.
How do I store the leftovers?
Store the bars in an airtight container to keep them fresh.
What should I do to the baking pan before adding the batter?
You should grease the 9x13-inch baking pan before spreading the mixture evenly inside.
Can I cut the bars immediately after taking them out of the oven?
No, it is recommended to allow the bars to cool in the pan before cutting them into squares or rectangles.
What kind of sugar is used in the recipe?
The recipe uses 1/2 cup of packed brown sugar.
Is there cinnamon in these bars?
Yes, 1/2 teaspoon of ground cinnamon is included for flavor.
How many eggs are required?
The recipe requires one beaten egg.
Is this a good recipe for busy mornings?
Yes, these bars are perfect for busy mornings as they can be prepared in advance and stored.
What provides the energy in these bars?
The fiber-rich oats and nutritious nuts provide a lasting energy boost to keep you satisfied.
Do I need to cook the oats before adding them to the batter?
No, use uncooked quick oats directly in the mixing bowl.
Can I use different shapes for the bars?
Yes, once cooled, you can cut them into either rectangles or squares depending on your preference.
How much salt is in the recipe?
The recipe calls for 1/2 teaspoon of salt, or to taste.
What makes these bars naturally sweet?
The natural sweetness comes primarily from the ripe mashed bananas.
Is the recipe easy to make?
Yes, it is described as an easy recipe with just a handful of simple ingredients.
What are the main nutritional benefits mentioned?
They are packed with fiber from oats and nutrition from nuts and bananas.
Can I use pecans instead of walnuts?
Yes, the recipe allows for either chopped walnuts or pecans.