Cheesy Vegetable Delight Lasagna
This Cheesy Vegetable Delight Lasagna is a wholesome, flavorful dish that brings together the goodness of fresh vegetables and cheesy layers, perfect for family dinners or gatherings. Using whole wheat pasta and low-fat cheeses, it's a healthier twist on a classic favorite that doesn’t skimp on the taste. The vibrant layers of ricotta, freshly chopped veggies, and melted mozzarella harmonize beautifully, creating a delicious meal that everyone will love. Prepare this hearty lasagna and watch it become a staple in your meal rotation.
6
Servings
N/A
Calories
5
Ingredients
Ingredients
spaghetti sauce
1 (28 ounce jar)
whole wheat lasagna noodles
8 (uncooked)
low-fat ricotta cheese
1 (15 ounce container)
chopped raw vegetables
2 (cups (suggest squash, broccoli, onion, carrot, cauliflower, spinach, etc.))
low-fat mozzarella cheese
1 (8 ounce package)
Instructions
1
Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish.
2
Spread about 1/3 of the spaghetti sauce evenly across the bottom of the baking dish.
3
Layer 4 uncooked lasagna noodles over the sauce, ensuring they are evenly spaced.
4
Pour an additional 1/3 of the spaghetti sauce over the noodles.
5
In a bowl, mix the ricotta cheese with the chopped raw vegetables of your choice. Spread this mixture evenly over the noodles, then sprinkle with half of the low-fat mozzarella cheese.
6
Add the remaining 4 lasagna noodles and top with the last 1/3 of the spaghetti sauce.
7
Cover the entire dish with aluminum foil to retain moisture and bake for 1 hour.
8
After 1 hour, remove the foil and sprinkle the remaining mozzarella cheese on top.
9
Return the dish to the oven and bake uncovered until the cheese is bubbly, melted, and lightly browned, about 15-20 minutes.
10
Once baked, allow the lasagna to rest for 5-10 minutes before slicing and serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cheesy Vegetable Delight Lasagna?
It is a wholesome and flavorful dish featuring fresh vegetables, cheesy layers, whole wheat pasta, and low-fat cheeses.
How many servings does this recipe provide?
This recipe makes 6 servings.
What temperature should the oven be set to?
Preheat your oven to 375°F (190°C).
Do I need to boil the lasagna noodles first?
No, you use 8 uncooked whole wheat lasagna noodles for this recipe.
What size baking dish is required?
A 9x9-inch baking dish is recommended.
How much spaghetti sauce is needed?
You will need one 28-ounce jar of spaghetti sauce.
What kind of ricotta cheese should I use?
The recipe calls for one 15-ounce container of low-fat ricotta cheese.
Which vegetables work best in this lasagna?
You can use squash, broccoli, onion, carrot, cauliflower, or spinach.
How many cups of vegetables are used?
You need 2 cups of chopped raw vegetables.
What type of mozzarella cheese is used?
One 8-ounce package of low-fat mozzarella cheese is used.
How do I start the layering process?
Start by spreading about 1/3 of the spaghetti sauce across the bottom of the greased baking dish.
How many noodles go in the first layer?
Layer 4 uncooked lasagna noodles over the initial sauce.
What do I mix with the ricotta cheese?
Mix the ricotta cheese with your choice of chopped raw vegetables.
When do I add the mozzarella cheese?
Half is sprinkled over the ricotta mixture during layering, and the rest is added after 1 hour of baking.
Why is the dish covered with foil?
The aluminum foil helps retain moisture while the noodles cook.
How long does the lasagna bake while covered?
Bake the covered lasagna for 1 hour.
How long does it bake after removing the foil?
Bake it uncovered for another 15-20 minutes until the cheese is bubbly and browned.
Should I let the lasagna rest after cooking?
Yes, let it rest for 5-10 minutes before slicing and serving.
Is this recipe considered healthy?
Yes, it uses whole wheat pasta and low-fat cheeses for a healthier twist on the classic.
Can I use different vegetables than the ones suggested?
Yes, you can use any raw vegetables of your choice.
Is this lasagna vegetarian?
Yes, this is a vegetarian-friendly recipe.
How do I prepare the baking dish?
Lightly grease the 9x9-inch baking dish before adding any ingredients.
What is the total number of noodles used?
A total of 8 whole wheat lasagna noodles are used.
How much sauce goes on top of the first layer of noodles?
Pour an additional 1/3 of the spaghetti sauce over the first layer of noodles.
What is the final layer of the lasagna?
The final layer consists of the remaining lasagna noodles topped with the last 1/3 of the sauce.
Is this recipe good for family dinners?
Yes, it is specifically described as perfect for family dinners or gatherings.
What makes the cheese bubbly and melted?
Baking the lasagna uncovered for the final 15-20 minutes melts and browns the cheese.
Does this recipe include meat?
No, this is a vegetable-focused lasagna recipe.
Can I use regular pasta instead of whole wheat?
While the recipe specifies whole wheat for health benefits, regular lasagna noodles can be used as a substitute.
How many ingredients are in this recipe?
There are 5 main ingredient components.