Delicious Overnight Fruit and Nut Oats
Start your day on a healthy note with this easy and delicious recipe for Overnight Fruit and Nut Oats. Packed with wholesome ingredients like rolled oats, tangy apple cider, and a blend of fruits and nuts, this dish is perfect for busy mornings. Just prepare it the night before, and it'll be ready to grab and enjoy as you begin your day. The flavors meld beautifully over time, making each bite even more delightful on days two and three. Customize with seasonal fruits during warmer months for a fresh twist. It's a breakfast that not only delights your taste buds but also nourishes your body!
6-8 servings
Servings
N/A
Calories
12
Ingredients
Ingredients
apple cider
1 cup (none)
orange juice
3/4 cup (none)
vanilla yogurt
1 cup (none)
rolled oats
2 cups (not quick cook)
apple
1 (cored and diced)
dried currants
1/4 cup (none)
dried cranberries
1/4 cup (none)
dried blueberries
1/4 cup (none)
blanched almonds
1/4 cup (sliced)
walnuts
1/4 cup (chopped)
cinnamon
1/2 teaspoon (none)
nutmeg
1/4 teaspoon (none)
Instructions
1
In a large mixing bowl, combine the apple cider, orange juice, and vanilla yogurt. Stir until well combined.
2
Add the rolled oats, diced apple, dried currants, dried cranberries, dried blueberries, sliced almonds, chopped walnuts, cinnamon, and nutmeg. Mix thoroughly until all ingredients are evenly distributed.
3
Transfer the mixture into an airtight container or individual jars.
4
Cover and refrigerate overnight to allow the flavors to develop and the oats to soften.
5
When ready to serve, give the oats a good stir and enjoy! For a refreshing summertime twist, consider adding fresh berries in place of the dried fruits.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Delicious Overnight Fruit and Nut Oats.
How many servings does this recipe make?
This recipe makes approximately 6 to 8 servings.
What type of oats should I use?
You should use rolled oats, specifically those that are not the quick-cook variety.
Can I use quick-cook oats instead?
The recipe recommends regular rolled oats to achieve the best texture; quick-cook oats may become too mushy.
What liquid base is used for these oats?
The liquid base consists of 1 cup of apple cider and 3/4 cup of orange juice.
Does this recipe include yogurt?
Yes, it uses 1 cup of vanilla yogurt.
Which fresh fruit is included in the base recipe?
The recipe calls for one cored and diced apple.
What dried fruits are added to the mix?
The recipe includes dried currants, dried cranberries, and dried blueberries.
What types of nuts are used?
The recipe uses sliced blanched almonds and chopped walnuts.
What spices provide flavor to these oats?
Cinnamon and nutmeg are used for seasoning.
How do I prepare the apple for this recipe?
The apple should be cored and diced before being added to the mixture.
What is the first step in the instructions?
In a large mixing bowl, combine the apple cider, orange juice, and vanilla yogurt, then stir until well combined.
Do I need to cook these oats?
No, this is a no-cook recipe where the oats soften by soaking in liquid overnight.
How long should the oats be refrigerated?
The oats should be refrigerated overnight to allow the flavors to develop and the oats to soften.
Can I store these in individual containers?
Yes, you can transfer the mixture into an airtight container or individual jars for easier serving.
Does the flavor improve over time?
Yes, the flavors meld beautifully over time, making it even more delightful on days two and three.
Is this recipe suitable for meal prep?
Absolutely, it is perfect for busy mornings because it is prepared the night before.
Can I use fresh berries in this recipe?
Yes, fresh berries are a great summertime twist and can be used in place of dried fruits.
What should I do right before serving?
Give the oats a good stir before enjoying them.
Is this recipe vegetarian?
Yes, this recipe is labeled as vegetarian.
How much apple cider is required?
The recipe requires 1 cup of apple cider.
How much orange juice is needed?
You will need 3/4 cup of orange juice.
How much of each dried fruit should I add?
Add 1/4 cup each of dried currants, dried cranberries, and dried blueberries.
How many walnuts are used?
The recipe calls for 1/4 cup of chopped walnuts.
How much cinnamon is used?
The recipe uses 1/2 teaspoon of cinnamon.
What preparation is needed for the almonds?
The almonds should be blanched and sliced.
How much nutmeg is in the recipe?
The recipe includes 1/4 teaspoon of nutmeg.
What is the total number of ingredients?
There are 12 ingredients in total.
Is this a healthy breakfast option?
Yes, it is described as a healthy and wholesome breakfast packed with fruit and nuts.
Can I customize this recipe?
Yes, you can customize it with seasonal fruits or swap ingredients to suit your taste.