Decadent Vegan Cocoa Tofu Brownies
Indulge in these Decadent Vegan Cocoa Tofu Brownies—an irresistible guilt-free treat that’s rich, fudgy, and bursting with chocolate flavor! My healthified version takes inspiration from Recipe #460574, ensuring that each bite is not only delicious but also nourishing. Crafted with firm silken tofu and nutty whole wheat flour, these brownies are packed with plant-based goodness. Feel free to personalize them with your favorite dried fruits or chocolate chips for an added twist. Perfect for satisfying your sweet cravings while staying true to a healthy lifestyle. Enjoy these delightful bites that are sure to impress family and friends!
N/A
Servings
150
Calories
13
Ingredients
Ingredients
Firm silken tofu
3 ounces (Pureed until smooth)
Soy yogurt
1/4 cup (Plain, blended into puree)
Water
3 tablespoons (Measured)
Unsweetened applesauce
1/2 cup (Blended into puree)
Dark brown sugar
1/4 cup (Unpacked, mixed in)
Vanilla extract
2 teaspoons (Mixed in)
Whole wheat flour
3/4 cup (Sifted)
Spelt flour
1/4 cup (Sifted)
Unsweetened cocoa powder
1/2 cup (Sifted)
Baking powder
1/2 teaspoon (Sifted)
Salt
1 pinch (Added)
Cinnamon
1 teaspoon (Sifted)
Pumpkin pie spice
1/8 teaspoon (Sifted)
Instructions
1
Preheat your oven to 325°F (150°C) and grease an 8x8-inch baking pan.
2
In a blender or food processor, combine the firm silken tofu, soy yogurt, water, and unsweetened applesauce. Puree until the mixture is smooth and fluffy.
3
Transfer the tofu mixture to a large mixing bowl. Using a fork, vigorously blend in the dark brown sugar and vanilla extract until fully combined.
4
Sift the whole wheat flour, spelt flour, unsweetened cocoa powder, baking powder, cinnamon, pumpkin pie spice, and salt directly into the bowl with the wet ingredients.
5
Gently fold the dry ingredients into the wet ingredients with a spatula until the batter is evenly mixed and smooth.
6
Pour the brownie batter into the prepared baking pan and smooth the top using the spatula.
7
Bake in the preheated oven for about 25 minutes, or until the brownies are set in the center. A toothpick inserted should come out with a few moist crumbs.
8
Once baked, remove the pan from the oven and let the brownies cool for at least 15 minutes before slicing them into 12 squares and serving.
9
For an extra treat, consider topping with a sprinkle of sea salt or adding some chopped nuts, dried fruits, or vegan chocolate chips!
Nutrition Information
4g
Fat
25g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Decadent Vegan Cocoa Tofu Brownies?
They are a rich, fudgy, and chocolatey vegan treat made with silken tofu and whole wheat flour, designed to be a healthier alternative to traditional brownies.
Is this brownie recipe vegan?
Yes, these brownies are 100% plant-based and vegan-friendly.
What is the main protein source in these brownies?
The main protein source is firm silken tofu, which also provides a creamy, fudgy texture.
How many calories are in one serving?
Each brownie contains approximately 150 calories.
What size baking pan should I use?
An 8x8-inch baking pan is recommended for this recipe.
What is the recommended oven temperature?
The brownies should be baked at 325°F (150°C).
How long do these brownies need to bake?
They should bake for approximately 25 minutes or until the center is set.
What types of flour are used in this recipe?
The recipe uses a combination of 3/4 cup whole wheat flour and 1/4 cup spelt flour.
Can I add toppings to these brownies?
Yes, you can add vegan chocolate chips, dried fruits, chopped nuts, or a sprinkle of sea salt.
How many brownies does this recipe make?
The recipe yields 12 squares.
What provides the moisture in these brownies instead of oil?
Moisture is provided by a blend of firm silken tofu, unsweetened applesauce, and soy yogurt.
What kind of cocoa powder should I use?
Use 1/2 cup of unsweetened cocoa powder for the best chocolate flavor.
Do I need a blender for this recipe?
Yes, a blender or food processor is needed to puree the tofu, yogurt, water, and applesauce until smooth.
What spices are included in the batter?
The recipe includes cinnamon and a pinch of pumpkin pie spice for added warmth.
How long should I let the brownies cool?
It is recommended to let them cool for at least 15 minutes before slicing.
What is the fat content per serving?
Each serving contains 4g of fat.
How many carbohydrates are in each brownie?
There are 25g of carbohydrates per serving.
What is the protein content per serving?
Each brownie provides 3g of plant-based protein.
Should I sift the dry ingredients?
Yes, sifting the flours, cocoa powder, and leavening agents directly into the wet ingredients helps ensure a smooth batter.
What type of tofu is best for this recipe?
Firm silken tofu is best as it purees into a smooth, fluffy consistency.
Is there any vanilla in this recipe?
Yes, 2 teaspoons of vanilla extract are added to the wet mixture.
Can I use regular yogurt?
To keep the recipe vegan, the instructions specify plain soy yogurt.
How do I know when the brownies are done?
A toothpick inserted into the center should come out with just a few moist crumbs.
Is this recipe low in sugar?
The recipe uses 1/4 cup of dark brown sugar and unsweetened applesauce, making it a healthified, lower-sugar option.
Are these brownies fudgy or cakey?
These brownies are described as rich and fudgy.
What kind of sugar is used?
The recipe calls for dark brown sugar.
Does the recipe use baking powder?
Yes, 1/2 teaspoon of baking powder is used as a leavening agent.
What is the total number of ingredients?
The recipe consists of 13 primary ingredients.
Can I use water in the recipe?
Yes, 3 tablespoons of water are blended into the tofu base.
Is there salt in the recipe?
Yes, a pinch of salt is included to balance the sweetness.