Fiber Recipes
Discover delicious recipes for Fiber!
Berry-Banana Fiber Smoothie Delight
Key Ingredients:
Mixed Berry Yogurt or Red Raspberry YogurtFiber One CerealFresh Strawberries or RaspberriesSkim Milk (Fat-Free)Banana
Berry Banana Oatmeal Smoothie
Key Ingredients:
oatmealnon-fat vanilla yogurtbananablueberriesskim milk
Citrus Infused Oatmeal Delight
Key Ingredients:
Peach Juice (or your favorite juice)Instant Oatmeal
Creamy Banana Bliss Smoothie
Key Ingredients:
Sliced ripe bananaLow-fat vanilla yogurt1% low-fat milkWhole wheat honey graham crackers, crumbsNonfat dry milk powder
Creamy Irish Steel Cut Oatmeal Delight
Key Ingredients:
WaterSteel cut oatsCinnamonMilkHoney or brown sugar
Creamy Pumpkin Morning Shake
Key Ingredients:
Libby's canned pumpkinEvaporated milkIce cubesBananaWater
Creamy Pumpkin Pie Delight Smoothie
Key Ingredients:
canned pumpkinlow-fat soymilkpumpkin spicecold watersugar substitute
Creamy Quinoa and Pea Delight
Key Ingredients:
waterquinoaonionolive oilfat-free vegetable broth
Decadent Chocolate Fiber Crunch Clusters
Key Ingredients:
Fiber One cerealSemi-sweet chocolate chipsPeanut butter
Fiber-Rich Weight Watcher Muffins
Key Ingredients:
Fiber One All-Bran CerealKrusteaz Fat-Free Blueberry Muffin MixHot WaterBaking Powder
Fluffy Blueberry Banana Oatcakes
Key Ingredients:
Quick-cooking oatmealBaking powderFlourEgg whiteVanilla extract
Fruity Bran Smoothie Bliss
Key Ingredients:
PeachNectarineSugarLow-fat YogurtMilk
Hearty Sourdough Whole Wheat Biscuits
Key Ingredients:
whole wheat flourbaking sodabaking powdersaltbutter
Nutri-Pumpkin Pecan Power Muffins
Key Ingredients:
organic sugarunsweetened applesaucepumpkin pureeegg whitevanilla soymilk
Nutritious Oat Bran Waffles
Key Ingredients:
Oat branWhole wheat flourAll-purpose flourBaking powderSalt
Nutritious Oatmeal Fruit Energy Bites
Key Ingredients:
bran flakesoatmealwheat germcinnamonplain nonfat yogurt
Nutritious Whole Grain Energy Bars
Key Ingredients:
brown lentilswaterhard red wheat floursoft white wheat flourrolled oats
Nutty Multigrain Power Bread
Key Ingredients:
all-purpose flourwhole wheat flourwhole oatscornmealground flax seeds
Peanut Butter & Berry Delight Cobbler
Key Ingredients:
Fiber One cerealFlourReduced-fat peanut butterHoneyBrown sugar
Psyllium Husk Vegan Egg Substitute
Key Ingredients:
Psyllium HusksWater
Savory Spiced Roasted Pumpkin Seeds
Key Ingredients:
Pumpkin seedsOlive oilGarlic saltOnion powderHot sauce
Spiced Pumpkin Oatmeal Delight
Key Ingredients:
old-fashioned oatswaterpumpkin pureepumpkin pie spicebrown sugar
Tropical Banana Crunch Granola
Key Ingredients:
oatsalmondsunsweetened coconutsunflower seedspumpkin seeds
Vegetable-Packed Crustless Quiche Bites
Key Ingredients:
Broccoli floretsCauliflower floretsGreen pepperOnionCarrot
Wholesome Oatmeal Greek Yogurt Pancakes
Key Ingredients:
eggVoskos Greek yogurtquick-cooking oatsfloursugar
Zesty Mango Lime Salsa
Key Ingredients:
White vinegarWaterGranulated sugarPickling salt (Morton Canning & Pickling Salt)Fresh squeezed lime juice
Zesty Orange-Cranberry Fiber Muffins
Key Ingredients:
All-bran cerealWheat branButtermilkEggCanola oil