Fluffy Blueberry Banana Oatcakes
Start your day off right with these Fluffy Blueberry Banana Oatcakes! Packed with wholesome ingredients like quick-cooking oatmeal, these pancakes are not only delicious but also nutritious. With the natural sweetness of bananas and blueberries, these oatcakes are cholesterol-free and low in fat, making them a guilt-free breakfast option. They deliver a satisfying serving of fiber, fruit, and protein to fuel your morning. Quick to prepare, they can be tailored with your choice of flavored oatmeal or additional fruits for a delightful twist. Serve them plain or drizzled with syrup for a delightful treat!
1
Servings
N/A
Calories
9
Ingredients
Ingredients
Quick-cooking oatmeal
1/3 cup (Measure out and place in a mixing bowl.)
Baking powder
1/2 teaspoon (Add to the mixing bowl.)
Flour
1 tablespoon (Sift or add to the mixing bowl.)
Egg white
1 (Whisk and incorporate into the mixture.)
Vanilla extract
1/2 teaspoon (Add to the mix for flavor.)
Low-fat milk
3 tablespoons (Pour into the mixture.)
Frozen blueberries
1/4 cup (Fold into the batter gently.)
Banana
1/2 (Mash well and mix into the batter.)
Sugar
2 teaspoons (optional) (Add if more sweetness is desired.)
Instructions
1
In a mixing bowl, combine the quick-cooking oatmeal, baking powder, and flour. Mix well.
2
Whisk the egg white in a separate bowl until frothy, then add it to the dry ingredients along with the vanilla extract and low-fat milk.
3
Mash the banana thoroughly and fold it into the mixture along with the frozen blueberries. If desired, stir in sugar for extra sweetness.
4
Heat a nonstick skillet over medium heat. Pour the pancake batter onto the skillet (either one large pancake or several smaller ones).
5
Cook for about 2 minutes on one side or until bubbles form on the surface. Carefully flip and cook for another 2 minutes or until golden brown.
6
Serve warm, optionally adding syrup, honey, or your favorite toppings. Enjoy your delicious and nutritious Fluffy Blueberry Banana Oatcakes!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Fluffy Blueberry Banana Oatcakes?
They are a nutritious breakfast option made with quick-cooking oatmeal, bananas, and blueberries, designed to be low-fat and cholesterol-free.
How many servings does this recipe provide?
This recipe is portioned for 1 serving.
What is the main base of these oatcakes?
The main base is 1/3 cup of quick-cooking oatmeal.
How much baking powder is required?
The recipe calls for 1/2 teaspoon of baking powder to help the oatcakes become fluffy.
Do I need to use the whole egg?
No, this recipe uses only 1 egg white, whisked until frothy.
Can I make these oatcakes gluten-free?
Yes, a gluten-free option is possible by using gluten-free flour and certified gluten-free oats.
How much milk is used in the batter?
The recipe uses 3 tablespoons of low-fat milk.
What kind of blueberries should I use?
The recipe specifies using 1/4 cup of frozen blueberries.
How much banana do I need?
You will need 1/2 of a banana, thoroughly mashed.
Is sugar mandatory in this recipe?
No, the 2 teaspoons of sugar are optional for those who want extra sweetness.
How much vanilla extract is added?
Add 1/2 teaspoon of vanilla extract for flavor.
What is the first step in making the oatcakes?
Combine the quick-cooking oatmeal, baking powder, and flour in a mixing bowl.
How should I prepare the egg white?
Whisk the egg white in a separate bowl until it is frothy before adding it to the dry ingredients.
When do I add the blueberries and banana?
Fold the mashed banana and frozen blueberries into the mixture after combining the wet and dry ingredients.
What type of skillet is recommended?
A nonstick skillet is recommended for cooking the oatcakes.
What heat setting should I use for cooking?
Heat the nonstick skillet over medium heat.
How long does it take to cook one side?
Cook for about 2 minutes on the first side or until bubbles form on the surface.
How do I know when the oatcakes are finished?
They are finished when both sides are golden brown, usually after 2 minutes per side.
Can I make one large pancake?
Yes, you can pour the batter to make either one large pancake or several smaller ones.
Are these oatcakes high in fiber?
Yes, they deliver a satisfying serving of fiber from the oatmeal and fruit.
Is this recipe cholesterol-free?
Yes, by using egg whites and low-fat milk, these oatcakes are cholesterol-free.
What are some suggested toppings?
You can serve them with syrup, honey, or your other favorite toppings.
How many ingredients are in this recipe?
There are a total of 9 ingredients including the optional sugar.
Is this recipe considered easy to make?
Yes, it is tagged as both 'quick' and 'easy' for a morning meal.
Can I use flavored oatmeal?
Yes, the recipe suggests you can tailor the flavor by using your choice of flavored oatmeal.
How much flour is included?
The recipe includes 1 tablespoon of flour.
What should the consistency of the egg white be?
The egg white should be whisked until frothy.
Does this recipe contain protein?
Yes, it provides a serving of protein to fuel your morning.
Can I add other fruits?
Yes, you can add additional fruits for a delightful twist on the base recipe.
Is this recipe suitable for a healthy diet?
Yes, it is described as a nutritious and guilt-free breakfast option.