Spiced Pumpkin Oatmeal Delight
Start your day on a warm and cozy note with this Spiced Pumpkin Oatmeal Delight. This hearty breakfast combines the goodness of old-fashioned oats with the nutritional benefits of pumpkin, offering a delicious way to boost your fiber intake. With hints of pumpkin pie spice and a touch of sweetness from brown sugar and Splenda, this oatmeal provides a delightful balance of flavors without being overly sweet. For an added crunch and a boost of healthy fats, sprinkle with your favorite chopped nuts such as walnuts or pecans. Perfect for chilly mornings, this versatile oatmeal can be prepared quickly in the microwave, or slowly simmered on the stovetop for a more traditional approach. Pair it with a warm cup of flavored coffee and enjoy a delightful breakfast that energizes your day!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
old-fashioned oats
1/2 cup (measured)
water
1 cup (measured)
pumpkin puree
1/8 cup (measured)
pumpkin pie spice
1 teaspoon (measured)
brown sugar
1 tablespoon (measured)
Splenda sugar substitute
1 packet (1 g) (measured)
chopped walnuts or pecans (optional)
to taste (chopped)
Instructions
1
In a microwave-safe bowl, combine old-fashioned oats, water, pumpkin puree, pumpkin pie spice, brown sugar, and Splenda, stirring well to combine.
2
If desired, add chopped walnuts or pecans for extra texture and nutrition.
3
Microwave on high for 2-3 minutes, keeping an eye on it to prevent boiling over. Stir halfway through for even cooking.
4
Alternatively, for stovetop preparation, bring the mixture to a gentle boil in a saucepan over medium heat, stirring occasionally. Reduce heat and simmer for about 5-7 minutes until oats are cooked and creamy.
5
For a slow cooker, combine all ingredients in the crockpot and cook on low for 4-6 hours. Stir well before serving.
6
Once cooked, give the oatmeal a thorough stir and adjust sweetness if needed. Serve hot and enjoy with a cup of your favorite flavored coffee.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Pumpkin Oatmeal Delight?
Spiced Pumpkin Oatmeal Delight is a hearty breakfast dish that combines old-fashioned oats, pumpkin puree, and warm spices for a fiber-rich and cozy meal.
How long does it take to microwave this oatmeal?
It takes approximately 2-3 minutes on high in a microwave-safe bowl, stirring halfway through.
Can I prepare this recipe on a stovetop?
Yes, bring the mixture to a gentle boil over medium heat, then simmer for 5-7 minutes until the oats are cooked and creamy.
Is it possible to make this in a slow cooker?
Yes, combine all ingredients in a crockpot and cook on low for 4-6 hours, stirring well before serving.
What type of oats are used in this recipe?
This recipe specifically calls for 1/2 cup of old-fashioned oats.
How much pumpkin puree should I add?
You should add 1/8 cup of pumpkin puree to the mixture.
What spices give this oatmeal its flavor?
The recipe uses 1 teaspoon of pumpkin pie spice for its signature fall flavor.
What sweeteners are included in this recipe?
This oatmeal is sweetened with 1 tablespoon of brown sugar and 1 packet of Splenda sugar substitute.
Are there any recommended toppings for extra crunch?
Yes, you can add chopped walnuts or pecans to taste for extra texture and healthy fats.
Is this recipe high in fiber?
Yes, the combination of old-fashioned oats and pumpkin puree provides a significant boost to your fiber intake.
How much water is needed for one serving?
The recipe requires 1 cup of water for every 1/2 cup of oats.
Can I adjust the sweetness of the oatmeal?
Yes, once cooked, you can give it a thorough stir and adjust the sweetness to your preference before serving.
What should I pair with Spiced Pumpkin Oatmeal Delight?
It is recommended to enjoy this oatmeal with a warm cup of your favorite flavored coffee.
How do I prevent the oatmeal from boiling over in the microwave?
Keep an eye on the bowl while it microwaves and stir it halfway through the 2-3 minute cooking time.
Is this recipe considered a quick breakfast?
Yes, the microwave method makes it a quick and convenient option for busy mornings.
Is this oatmeal suitable for chilly mornings?
Absolutely, its warm spices and cozy texture make it perfect for cold or chilly weather.
What is the preparation method for the nuts?
The walnuts or pecans should be chopped before being added to the oatmeal.
Can I use a different sugar substitute?
While the recipe specifies Splenda, you can likely substitute it with your preferred sweetener of choice.
How many ingredients are in this recipe?
There are 7 ingredients including the optional nuts.
Is the pumpkin puree measured or estimated?
The recipe calls for a measured 1/8 cup of pumpkin puree.
What does the pumpkin pie spice add to the dish?
It provides hints of traditional fall flavors like cinnamon, nutmeg, and ginger.
Can I omit the nuts?
Yes, the chopped walnuts or pecans are optional and can be left out if desired.
Is this oatmeal nutrient-dense?
Yes, it is tagged as nutrient-dense due to the oats, pumpkin, and optional nuts.
What is the primary liquid used in this recipe?
Water is the primary liquid used for cooking the oats.
Can I use pumpkin pie filling instead of puree?
The recipe specifies pumpkin puree; using pie filling may change the sweetness and spice levels significantly.
Should the oatmeal be served hot or cold?
The recipe recommends serving the oatmeal hot immediately after cooking.
What is the texture of the oats when cooked on the stovetop?
When simmered on the stovetop, the oats become cooked and creamy.
How much brown sugar is used?
The recipe calls for 1 tablespoon of brown sugar.
Are pecans better than walnuts for this recipe?
Both are suggested options; the choice depends on your personal preference for flavor and crunch.
Can I make this oatmeal ahead of time?
While best served hot, you can prepare it using the slow cooker method for a longer cooking duration if needed.