Bulgur Recipes
Discover delicious recipes for Bulgur!
Authentic Lebanese Tabbouleh Salad
Key Ingredients:
bulgurfresh parsleytomatoesfresh mint leavesonion
Creamy Armenian Yogurt Soup with Meatballs
Key Ingredients:
ground beefsaltcracked wheatsmall oniondry red pepper
Hearty Low-GI Vegetarian Chili with Bulgur
Key Ingredients:
burghul (bulgur)olive oillarge oniongarlic cloveschili powder
Hearty Spicy Vegetarian Chili
Key Ingredients:
olive oilonionsgreen pepperred peppergarlic cloves
Herbed Lentil and Bulgur Tabbouleh
Key Ingredients:
waterbulgurlentilssaltblack pepper
Mediterranean Bulgur & Bean Burgers
Key Ingredients:
chopped onionolive oilbulgurwatercanned pinto beans
Mediterranean Bulgur Rice Fusion Salad
Key Ingredients:
BulgurBoiling waterCooked long-grain riceCeleryCarrot
Mediterranean Bulgur Salad with Fresh Herbs and Citrus
Key Ingredients:
Cooking onionBulgur wheatFreshly squeezed lemon juiceParsleyLarge tomatoes
Mediterranean Lentil and Bulgur Pilaf with Summer Squash
Key Ingredients:
fat-free chicken broth or vegetable brothmedium grain bulgurbrown lentilsonionbay leaf
Mediterranean Roasted Chicken Tabbouleh
Key Ingredients:
Chicken breastsExtra virgin olive oilDried oreganoBlack pepperChicken stock
Mediterranean Spinach and Bulgur Salad
Key Ingredients:
Bulgur wheatSpinach leavesGreen onionFresh dillFeta cheese
Mediterranean Vegetable Stew with Yogurt
Key Ingredients:
Olive oilOnionsGarlic clovesDiced tomatoesCarrots
Refreshing Bulgur and Pomegranate Salad
Key Ingredients:
BulgurBoiling waterGreen onionsGarlicRed onion
Refreshing Mediterranean Tabbouleh Salad
Key Ingredients:
BulgurBoiling waterSaltFresh lemon juice or lime juiceGarlic
Savory Bulgur and Butternut Squash Medley
Key Ingredients:
Butternut squashBulgur wheatReduced-fat feta cheeseDried sageFresh ground black pepper
Sephardic Honey Date Bulgur Delight
Key Ingredients:
fine bulgur2% low-fat milkhoneyground cinnamonground ginger
Turkish Spiced Red Lentil and Bulgur Soup
Key Ingredients:
extra virgin olive oilonionsgarlic clovesground cuminreduced-sodium vegetable broth (or chicken broth)
Vibrant Mediterranean Bulgur Tabbouleh
Key Ingredients:
WaterBulgur wheatLime juiceOlive oilGrape tomatoes