Grilled Turkey & Chicken Mixed Greens Salad with Kiwi and Strawberries
Indulge in a delightful fusion of flavors with this refreshing mixed greens salad, featuring tender grilled turkey or chicken breast, juicy kiwi, and luscious strawberries. This vibrant dish is not only a feast for the eyes but also a nutritious powerhouse, perfect for a light lunch or as a side at dinner. The homemade dressing adds a sweet and tangy kick that brings all the ingredients together. Perfect for any occasion, this salad is a great way to enjoy fresh produce and lean protein.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Turkey breast or chicken breast
1.5 lbs (grilled and cut into bite-sized pieces)
Mixed greens
4 cups (washed and dried)
Kiwi
2 (sliced)
Strawberries
1 cup (sliced)
Cashews
1/2 cup (dry roasted and salted)
Reduced-sodium chicken broth
1/2 cup (none)
Honey
2 tablespoons (none)
Sesame oil
2 teaspoons (none)
Honey mustard
2 teaspoons (none)
Salt
to taste (none)
Black pepper
to taste (none)
Instructions
1
In a small bowl, whisk together the reduced-sodium chicken broth, honey, sesame oil, and honey mustard until well combined. Adjust the seasoning with salt and pepper to your taste. Let the dressing sit for 30 minutes to allow the flavors to meld.
2
While the dressing is resting, grill the turkey or chicken breasts until cooked through and no longer pink in the center. Allow the meat to cool for a few minutes before cutting it into bite-sized pieces.
3
On a large salad plate or a serving platter, arrange the mixed greens as the base of your salad.
4
Evenly distribute the grilled turkey or chicken pieces over the mixed greens, followed by the sliced kiwi, strawberries, and dry-roasted cashews.
5
Drizzle the prepared dressing generously over the assembled salad, ensuring all components get a taste of that fabulous flavor. Serve immediately and enjoy the burst of fresh flavors!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this salad?
You can use 1.5 lbs of either turkey breast or chicken breast for this recipe.
What fruits are included in the Grilled Turkey & Chicken Mixed Greens Salad?
The salad features 2 sliced kiwis and 1 cup of sliced strawberries.
What ingredients make up the dressing?
The dressing consists of reduced-sodium chicken broth, honey, sesame oil, honey mustard, salt, and black pepper.
How long should the dressing rest before serving?
The dressing should sit for 30 minutes to allow the flavors to meld together.
How much mixed greens do I need?
The recipe calls for 4 cups of washed and dried mixed greens.
What kind of nuts are used in this salad?
The recipe uses 1/2 cup of dry-roasted and salted cashews for a salty crunch.
How should the poultry be cooked?
The turkey or chicken should be grilled until cooked through and no longer pink in the center.
What is the quantity of honey required for the dressing?
You will need 2 tablespoons of honey.
Is there mustard in the dressing?
Yes, the recipe requires 2 teaspoons of honey mustard.
How should the grilled meat be prepared for the salad?
Allow the grilled meat to cool for a few minutes and then cut it into bite-sized pieces.
How much chicken broth is used in the dressing?
The recipe uses 1/2 cup of reduced-sodium chicken broth.
What type of oil is used in the dressing?
The recipe calls for 2 teaspoons of sesame oil.
How do I assemble the salad?
Arrange mixed greens on a plate, then distribute the meat, kiwi, strawberries, and cashews before drizzling with dressing.
Is this salad considered a healthy meal?
Yes, it is described as a nutritious powerhouse and a healthy, light meal option.
What kind of flavor profile does the dressing have?
The homemade dressing offers a sweet and tangy kick.
Can I serve this as a side dish?
Yes, it is perfect as a light lunch or as a side at dinner.
Should the mixed greens be prepared in a specific way?
The mixed greens should be washed and dried before being used as the base.
How many kiwis are needed?
The recipe requires 2 sliced kiwis.
How many strawberries are needed?
The recipe calls for 1 cup of sliced strawberries.
What is the ingredient count for this recipe?
There are 11 ingredients in total.
Is the chicken broth regular or low sodium?
The recipe specifies using reduced-sodium chicken broth.
Can I use salt and pepper?
Yes, salt and black pepper are added to the dressing to taste.
Is the salad served immediately?
Yes, once assembled and drizzled with dressing, it should be served immediately.
What tags are associated with this recipe?
Tags include salad, healthy, kiwi, strawberries, light meal, and grilled.
Is the meat grilled or pan-fried?
The poultry is specifically grilled for this recipe.
Are the cashews raw or roasted?
The recipe uses dry-roasted and salted cashews.
What is the preparation for the kiwi?
The kiwis should be sliced.
What is the preparation for the strawberries?
The strawberries should be sliced.
Is this recipe good for fresh produce?
Yes, it is a great way to enjoy fresh produce like mixed greens, kiwi, and strawberries.
How should the dressing be mixed?
Whisk together the broth, honey, sesame oil, and honey mustard in a small bowl until well combined.