Zesty Tangerine Chicken Delight
Savor the vibrant flavors of this Zesty Tangerine Chicken Delight, a mouthwatering dish that perfectly balances the sweetness of tangerines with the savory notes of soy sauce and ginger. This captivating recipe is ideal for a light lunch or as a hearty snack, making it a versatile choice for any occasion. With succulent pieces of chicken cooked to perfection and a hint of spice from dried red chilies, this dish is sure to impress family and friends alike. Serve it over steamed rice or with a side of stir-fried vegetables for a wholesome meal experience.
4
Servings
170
Calories
8
Ingredients
Ingredients
Boneless skinless chicken breast
1 lb (cubed)
Peanut oil
1 teaspoon (for frying)
Tangerine peel
1 (chopped)
Fresh gingerroot
1 tablespoon (chopped)
Dried red chilies
2 (whole)
Soy sauce
2 tablespoons (for seasoning)
Rice wine vinegar
2 tablespoons (for seasoning)
Sugar
1 pinch (for balancing flavors)
Instructions
1
Heat the peanut oil in a large skillet over medium-high heat.
2
Add the cubed chicken breast and brown evenly until no longer pink, about 5-7 minutes.
3
Stir in the chopped tangerine peel, fresh gingerroot, and dried red chilies, cooking for an additional minute to infuse flavors.
4
Pour in the soy sauce, rice wine vinegar, and sprinkle the pinch of sugar over the mixture.
5
Reduce the heat to low, cover, and let it simmer for about 15 minutes, allowing the flavors to meld together.
6
Before serving, carefully remove and discard the dried chilies for a milder taste.
Nutrition Information
2.5
Fat
10
Carbs
25
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Tangerine Chicken Delight?
It is a vibrant dish that balances the sweetness of tangerines with savory soy sauce and ginger, featuring succulent pieces of chicken.
What are the primary flavor notes of this recipe?
The dish features a perfect balance of tangerine sweetness, savory soy sauce, aromatic ginger, and a hint of spice from dried red chilies.
How many calories are in one serving of this chicken dish?
Each serving contains 170 calories.
What is the protein content per serving?
There are 25 grams of protein in each serving.
How many servings does this recipe yield?
This recipe makes 4 servings.
What type of chicken is recommended?
The recipe calls for 1 lb of boneless skinless chicken breast, cubed.
What kind of oil should I use for frying?
Peanut oil is recommended for browning the chicken.
How do I prepare the tangerine peel?
The tangerine peel should be chopped before being added to the skillet.
Is this dish spicy?
It has a hint of spice from two dried red chilies, which are removed before serving to keep the heat mild.
What type of vinegar is used in the seasoning?
Rice wine vinegar is used to provide the necessary acidity and flavor.
Why is sugar included in the recipe?
A pinch of sugar is added to balance the savory and acidic flavors.
How long does it take to brown the chicken?
The chicken should be browned for about 5-7 minutes until it is no longer pink.
How long should the mixture simmer?
The dish should simmer on low heat, covered, for approximately 15 minutes.
Should I eat the dried red chilies?
No, you should carefully remove and discard the dried chilies before serving.
What are some suggested side dishes for this recipe?
It is excellent served over steamed rice or with a side of stir-fried vegetables.
What is the fat content per serving?
There are 2.5 grams of fat per serving.
How many carbohydrates are in this dish?
There are 10 grams of carbohydrates per serving.
Is fresh ginger required?
Yes, the recipe specifies 1 tablespoon of chopped fresh gingerroot.
In what category does this recipe fall?
It is categorized under Lunch/Snacks.
Is this recipe considered part of Asian cuisine?
Yes, it is tagged as Asian cuisine and a Chinese recipe.
What equipment is needed to cook this?
You will need a large skillet with a cover.
What is the preparation for the chicken breast?
The chicken should be boneless, skinless, and cut into cubes.
Does this recipe contain fiber?
The nutritional data indicates the fiber content is not specified or is negligible.
How much soy sauce is used?
The recipe calls for 2 tablespoons of soy sauce for seasoning.
When do I add the aromatics like ginger and tangerine peel?
Add them after the chicken has browned, cooking for an additional minute before adding liquids.
Can this be served as a snack?
Yes, it is versatile enough to be served as a hearty snack or a light lunch.
What is the total number of ingredients needed?
The recipe requires 8 distinct ingredients.
What is the heat setting for browning the chicken?
The chicken should be browned over medium-high heat.
Does this recipe use dried or fresh chilies?
It uses whole dried red chilies.
How is the tangerine peel measured?
The recipe uses the peel from one tangerine.