Zesty Low Sodium Red Salad Dressing
Enjoy a fresh and flavorful twist on your salads with this Zesty Low Sodium Red Salad Dressing. Inspired by a classic French dressing, this vibrant blend is crafted with a careful balance of wholesome ingredients, delivering that delicious tangy sweetness we all love, but without the excessive sodium. With a base of canola oil and white vinegar, combined with no-salt ketchup and a harmonious mix of spices, this dressing elevates any salad while promoting heart health. Perfect for those seeking a health-conscious option that doesn’t compromise on taste, this dressing can be used not just for salads, but as a marinade or dipping sauce, making it a versatile addition to your kitchen.
18
Servings
76
Calories
7
Ingredients
Ingredients
Canola oil
3/4 cup (None)
White vinegar
1/2 cup (None)
Sugar
1/2 cup (None)
No salt ketchup
1/2 cup ((e.g., Heinz, which contains 5 mg sodium per tablespoon))
Paprika
1 teaspoon (None)
Onion powder
1/2 teaspoon (None)
Garlic powder
1/2 teaspoon (None)
Instructions
1
In a clean pint-sized jar or container with a secure lid, combine all ingredients: canola oil, white vinegar, sugar, no salt ketchup, paprika, onion powder, and garlic powder.
2
Seal the lid tightly and shake vigorously until the mixture is well combined and the sugar dissolves.
3
For the best flavor infusion, refrigerate the dressing for at least 30 minutes before using.
4
Shake well before each use, as the ingredients may separate.
5
Serve over your favorite salads or use as a delicious marinade for grilled vegetables and meats.
Nutrition Information
3.8g
Carbs
0.06g
Protein
0g
Fiber
5mg
Sodium
0mg
Cholesterol
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Low Sodium Red Salad Dressing?
It is a vibrant, tangy, and sweet dressing inspired by classic French dressing, crafted with heart-healthy ingredients and minimal sodium.
How much sodium is in each serving?
This dressing contains only 5mg of sodium per serving, making it an excellent choice for low-sodium diets.
Is this salad dressing vegan?
Yes, all ingredients used in this recipe, including canola oil, vinegar, and no-salt ketchup, are vegan-friendly.
What are the main ingredients?
The main ingredients are canola oil, white vinegar, sugar, no-salt ketchup, paprika, onion powder, and garlic powder.
How many servings does this recipe yield?
This recipe makes approximately 18 servings.
How many calories are in a serving?
Each serving contains 76 calories.
Does this dressing contain cholesterol?
No, this dressing is cholesterol-free, containing 0mg per serving.
What type of ketchup should I use?
You should use no-salt-added ketchup, such as Heinz, which contains only about 5mg of sodium per tablespoon.
How do I prepare the dressing?
Simply combine all ingredients in a pint-sized jar, seal tightly, and shake vigorously until the sugar dissolves.
Should I refrigerate the dressing before serving?
Yes, for the best flavor infusion, it is recommended to refrigerate the dressing for at least 30 minutes before use.
Can I use this dressing as a marinade?
Yes, it is very versatile and works beautifully as a marinade for grilled vegetables and various meats.
What is the carbohydrate content per serving?
There are 3.8g of carbohydrates per serving.
Does this recipe contain any fiber?
No, this dressing contains 0g of fiber.
What spices are used in this recipe?
The dressing is seasoned with paprika, onion powder, and garlic powder.
Is this recipe easy to make?
Yes, it is classified as an easy recipe that only requires a few ingredients and a jar for mixing.
Can I use this as a dipping sauce?
Absolutely! This dressing's tangy-sweet profile makes it a great dipping sauce for various snacks.
Why do I need to shake the dressing before each use?
The ingredients, particularly the oil and vinegar, may separate over time, so shaking ensures a consistent flavor and texture.
Is this dressing gluten-free?
Based on the ingredients listed (oil, vinegar, sugar, ketchup, and spices), this dressing is naturally gluten-free.
What type of vinegar is recommended?
The recipe calls for 1/2 cup of white vinegar to provide the necessary tanginess.
How much sugar is in the recipe?
The recipe uses 1/2 cup of sugar to balance the acidity of the vinegar and ketchup.
What kind of oil is best for this dressing?
Canola oil is used as the base because of its neutral flavor and heart-healthy properties.
How much protein does it contain?
The dressing contains a minimal amount of protein, approximately 0.06g per serving.
What gives the dressing its red color?
The vibrant red color comes from the combination of no-salt ketchup and paprika.
Is this a homemade alternative to store-bought French dressing?
Yes, it is a healthier, homemade version of classic French dressing that avoids high sodium levels.
Can I adjust the spice levels?
Yes, you can easily adjust the onion powder, garlic powder, or paprika to suit your personal taste preferences.
How should I store the leftover dressing?
Store it in a sealed jar or container in the refrigerator.
What is the ingredient count?
There are 7 primary ingredients in this recipe.
What tag categories does this recipe fall under?
It is tagged as salad dressing, low sodium, healthy, vegan, and versatile.
Can I use a different sweetener?
While the recipe specifies sugar, you could experiment with other sweeteners, though it may change the flavor profile.
Does it contain any artificial preservatives?
No, this is a fresh, homemade recipe using basic pantry staples without added artificial preservatives.