Zesty Lemon Shrimp Farfalle
Indulge in this light and elegant Zesty Lemon Shrimp Farfalle, perfect for an intimate dinner for two or a delightful get-together for four. The delicate flavors of sautéed shrimp, fresh peas, and vibrant carrots are beautifully coated in a creamy lemon-infused sauce, creating a dish that is both refreshing and satisfying. This recipe combines the zestiness of lemon with the richness of cream cheese and parmesan, making it an exquisite choice for seafood lovers and pasta enthusiasts alike. Whether you're looking to impress your partner or guests, this dish is sure to shine on your dining table.
N/A
Servings
250
Calories
13
Ingredients
Ingredients
extra virgin olive oil
1 teaspoon (drizzle)
garlic cloves
2-3 (minced)
shrimp
8 ounces (deveined and sliced in half lengthwise)
frozen green peas
1/2 cup (thawed)
carrot
1/3 cup (coarsely shredded)
reduced-sodium chicken broth
1/2 cup
processed light cream cheese
1 tablespoon
cooked farfalle pasta
2 cups (cooked without added salt)
grated parmesan cheese
3 tablespoons
grated fresh lemon rind
1/2 teaspoon
salt
1/8 teaspoon
fresh ground black pepper
to taste
fresh chives
optional
Instructions
1
Start by coating a large nonstick skillet with cooking spray, then drizzle in the extra virgin olive oil and place over medium-high heat until it's hot.
2
Add the minced garlic to the skillet and sauté for about 15 seconds until fragrant, being careful not to burn it.
3
Next, add the shrimp to the pan and cook until they turn pink and opaque, stirring occasionally, about 2-3 minutes.
4
Once the shrimp are cooked, add the thawed peas and coarsely shredded carrot to the skillet, sautéing for another minute. Remove this mixture from the pan and set aside.
5
In the same skillet, add the reduced-sodium chicken broth and processed light cream cheese, cooking over medium-high heat for about 3 minutes. Stir constantly with a wire whisk until the cream cheese is fully melted and well incorporated into the broth.
6
Return the shrimp, peas, and carrots to the skillet, then add the cooked farfalle, grated parmesan cheese, grated lemon rind, salt, and freshly ground black pepper to taste.
7
Toss everything gently to combine, cooking for an additional minute to heat through and ensure even distribution of flavors.
8
If desired, garnish with fresh chives before serving, adding a pop of color and freshness to the dish.
Nutrition Information
7.5g
Fat
17.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Lemon Shrimp Farfalle?
It is a light and elegant pasta dish featuring sautéed shrimp, fresh peas, and shredded carrots in a creamy lemon-infused sauce.
What type of pasta is used in this recipe?
This recipe uses 2 cups of cooked farfalle pasta, also known as bowtie pasta.
How many calories are in a serving of this dish?
There are approximately 250 calories per serving.
How much protein is in the Zesty Lemon Shrimp Farfalle?
Each serving contains 17.5g of protein.
What is the fat content of this recipe?
This recipe contains 7.5g of fat per serving.
How should the shrimp be prepared?
The shrimp should be deveined and sliced in half lengthwise before cooking.
What vegetables are included in this pasta?
The dish includes thawed frozen green peas and coarsely shredded carrots.
How do you make the sauce creamy?
The sauce is made by whisking together reduced-sodium chicken broth and processed light cream cheese until melted and smooth.
What provides the lemon flavor in this recipe?
The zestiness comes from 1/2 teaspoon of grated fresh lemon rind.
How long does it take to cook the shrimp?
The shrimp should be sautéed for about 2-3 minutes until they are pink and opaque.
Is there any specific cooking oil recommended?
Yes, the recipe calls for 1 teaspoon of extra virgin olive oil.
How many garlic cloves are needed?
The recipe requires 2 to 3 minced garlic cloves.
How do I prevent the garlic from burning?
Sauté the minced garlic for only about 15 seconds until it is fragrant before adding the shrimp.
When do I add the peas and carrots?
Add them to the skillet after the shrimp are cooked and sauté for another minute.
What type of cheese is used in this dish?
The recipe uses both processed light cream cheese and 3 tablespoons of grated parmesan cheese.
Is this recipe suitable for a quick dinner?
Yes, it is tagged as a quick and easy recipe, perfect for an elegant yet simple meal.
Can I add garnish to this dish?
Yes, you can garnish the dish with fresh chives for extra color and flavor.
Is the pasta cooked with salt?
The recipe suggests using farfalle cooked without added salt, though 1/8 teaspoon of salt is added to the final mixture.
What is the total number of ingredients?
There are 13 ingredients in total, including the optional garnish and seasonings.
To what cuisine does this recipe belong?
This recipe is categorized as Australian cuisine.
How should I prepare the carrots?
The carrots should be coarsely shredded before being added to the skillet.
Should the peas be frozen when added?
No, the 1/2 cup of frozen green peas should be thawed before they are sautéed.
What kind of broth is used for the sauce?
The recipe uses 1/2 cup of reduced-sodium chicken broth.
Can I add extra pepper?
Yes, the recipe suggests adding freshly ground black pepper to taste.
What is the first step in the instructions?
Start by coating a nonstick skillet with cooking spray and adding olive oil over medium-high heat.
Do I need a specific tool to make the sauce?
A wire whisk is recommended to help the cream cheese incorporate fully into the broth.
Is this dish considered a light meal?
Yes, it is described as a light and elegant meal suitable for seafood lovers.
How long is the final cook time after combining ingredients?
Once everything is tossed together, cook for an additional minute to ensure it is heated through.
Can I use this for a dinner party?
Yes, it is noted as being perfect for an intimate dinner for two or a get-together for four.
What makes this a comfort food?
The combination of pasta, creamy sauce, and parmesan cheese provides a satisfying comfort food experience.