Zesty Grilled Summer Squash with Ginger Marinade
Elevate your summer gatherings with this vibrant Zesty Grilled Summer Squash recipe. Marinated in a delightful blend of tamari soy sauce, ginger, and a hint of sweetness, each slice of summer squash is grilled to perfection. The smoky char from the grill, combined with the aromatic marinade, creates a mouthwatering dish that's not only easy to prepare but also bursting with flavor. Perfect as a side dish or a light main, this recipe captures the essence of summer and can be enjoyed by everyone. Serve it warm or at room temperature, and watch as it becomes the star of your table.
4
Servings
50
Calories
6
Ingredients
Ingredients
water
1 cup (None)
tamari soy sauce
2 tablespoons (None)
raw sugar
1 tablespoon (Use types like rapadura or coconut sugar)
ginger
2 teaspoons (Minced)
summer squash
2-3 (Sliced into 1/4-inch thick pieces)
olive oil
as needed (For brushing on squash)
Instructions
1
In a shallow dish or shallow container, combine the water, tamari soy sauce, raw sugar, and minced ginger to create a flavorful marinade. Stir until the sugar dissolves.
2
Slice the summer squash into even pieces, approximately 1/4-inch thick, and add them to the marinade. Ensure the squash slices are evenly coated and let them marinate for at least 30 minutes. For deeper flavor, marinate for up to 2 hours, either at room temperature or refrigerated.
3
Preheat your grill or grill pan over medium heat. Remove the squash from the marinade, reserving the marinade for later use.
4
Brush one side of the squash slices with olive oil to prevent sticking, then place the oiled side down on the grill.
5
Grill the squash for 3–4 minutes or until grill marks appear. While grilling, brush the top side with olive oil.
6
Carefully flip the squash slices and grill the other side for an additional 3–4 minutes, until tender and slightly charred.
7
Once grilled, transfer the squash slices back into the reserved marinade to soak up additional flavors before serving.
8
Serve warm or at room temperature, infusing your meal with love!
Nutrition Information
2.5g
Fat
7g
Carbs
1.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Grilled Summer Squash with Ginger Marinade?
It is a vibrant dish featuring summer squash marinated in a blend of tamari soy sauce, ginger, and raw sugar, then grilled to create a smoky char.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
How many calories are in a serving of this squash?
Each serving contains approximately 50 calories.
What ingredients are needed for the marinade?
The marinade consists of water, tamari soy sauce, raw sugar, and minced ginger.
What kind of sugar should be used?
Raw sugar is recommended, specifically varieties like rapadura or coconut sugar.
Is this recipe gluten-free?
Yes, it is gluten-free because it uses tamari soy sauce instead of traditional wheat-based soy sauce.
How thick should I slice the summer squash?
The squash should be sliced into even pieces approximately 1/4-inch thick.
How long should the squash marinate?
Marinate the squash for at least 30 minutes, or up to 2 hours for a deeper flavor.
Should I marinate the squash in the refrigerator?
You can marinate it at either room temperature or in the refrigerator.
What is the purpose of olive oil in this recipe?
Olive oil is used to brush the squash slices to prevent them from sticking to the grill.
How long do I grill the squash on each side?
Grill each side for 3 to 4 minutes until grill marks appear and the squash is tender.
Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan over medium heat works perfectly for this recipe.
What should I do with the marinade after grilling?
Transfer the grilled squash back into the reserved marinade to soak up additional flavors before serving.
Should this dish be served hot or cold?
It can be served warm or at room temperature.
What is the fat content per serving?
There is approximately 2.5g of fat per serving.
How many carbohydrates are in this dish?
Each serving provides about 7g of carbohydrates.
How much protein is in one serving?
There is 1.25g of protein per serving.
Can I substitute zucchini for summer squash?
Yes, zucchini is an excellent substitute for summer squash in this recipe.
How much ginger is required?
The recipe calls for 2 teaspoons of minced ginger.
How much water is used in the marinade?
1 cup of water is used to base the marinade.
Is this recipe vegan?
Yes, this recipe contains no animal products and is suitable for vegans.
How many squashes do I need to buy?
You will need 2 to 3 summer squashes depending on their size.
Should I peel the summer squash?
No, the skin of the summer squash is edible and helps the slices hold their shape on the grill.
What does the term rapadura mean?
Rapadura is a type of unrefined whole cane sugar that retains its natural molasses content.
Can I prepare the marinade in advance?
Yes, the marinade can be mixed ahead of time and stored in the refrigerator.
Is this a side dish or a main course?
It is versatile and can be served as a healthy side dish or a light main course.
Can I add extra spice to the marinade?
Yes, you can add red pepper flakes or black pepper if you prefer a bit of heat.
How do I know when the squash is finished grilling?
The squash is ready when it shows visible grill marks, is slightly charred, and feels tender.
What is the total number of ingredients?
This recipe uses 6 main ingredients: water, tamari, raw sugar, ginger, summer squash, and olive oil.
Is tamari soy sauce different from regular soy sauce?
Tamari is generally a Japanese form of soy sauce that is made with little to no wheat, making it a common gluten-free alternative.