Zesty Ginger Shrimp Cabbage Rolls
Indulge in these vibrant Zesty Ginger Shrimp Cabbage Rolls, a delightful fusion of flavors perfect for those following the HCG diet. Each roll is packed with succulent shrimp perfectly sautéed in a fragrant mix of apple cider vinegar, garlic, and fresh ginger, all wrapped lovingly in tender cabbage leaves. Not only are these wraps low in calories, but they also provide a satisfying and nutritious meal option that incorporates both protein and vegetables. Serve them alongside the Spicy Asian Orange Sauce (recipe #492956) for a burst of zesty flavor. These rolls make for an excellent, guilt-free lunch or dinner option, bringing a refreshing twist to your regular meal routine. Enjoy a wholesome dish that is lactose-free and diet-friendly!
N/A
Servings
150
Calories
6
Ingredients
Ingredients
shrimp
100 (peeled and deveined)
cabbage leaves
2-3 (lightly steamed)
apple cider vinegar
2 (teaspoons)
garlic
1 (clove, minced)
fresh ginger
1 (teaspoon, minced)
green onion
1 (teaspoon, coarsely chopped)
Instructions
1
Begin by lightly steaming the cabbage leaves until they are pliable, then set them aside to cool slightly.
2
In a skillet, heat a small amount of water or cooking spray over medium heat, then add the apple cider vinegar, minced garlic, and minced ginger. Sauté for about one minute to release their aromas.
3
Add the shrimp to the skillet and cook for approximately 3-4 minutes, stirring occasionally, until the shrimp are pink and cooked through.
4
Remove the skillet from heat and transfer the cooked shrimp mixture to a food processor. Add the chopped green onions and pulse until the mixture is finely minced but still holds some texture.
5
Place a spoonful of the shrimp mixture onto the center of each cabbage leaf. Roll the leaves tightly around the filling, tucking in the sides as you go to create a neat wrap.
6
Serve the cabbage rolls drizzled with the Spicy Asian Orange Sauce for extra flavor, and enjoy your fresh and zesty meal!
Nutrition Information
3 g
Fat
6 g
Carbs
24 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Ginger Shrimp Cabbage Rolls?
They are a vibrant fusion dish featuring shrimp sautéed with garlic and ginger, wrapped in tender steamed cabbage leaves.
Is this recipe suitable for the HCG diet?
Yes, these cabbage rolls are specifically designed to be compliant with the HCG diet.
How many calories are in a serving?
There are 150 calories per serving.
What is the protein content of this dish?
Each serving provides 24g of protein.
Is this recipe gluten-free?
Yes, based on the ingredients provided, this recipe is gluten-free.
Is this recipe lactose-free?
Yes, this dish is completely lactose-free.
How many carbohydrates are in these rolls?
There are 6g of carbohydrates per serving.
What is the total fat content?
The recipe contains 3g of fat.
What type of protein is used?
The recipe uses 100g of peeled and deveined shrimp.
How do I prepare the cabbage?
Lightly steam the cabbage leaves until they are pliable and easy to roll.
What flavorings are used for the shrimp?
The shrimp is flavored with apple cider vinegar, minced garlic, and fresh ginger.
How long does it take to cook the shrimp?
The shrimp should be sautéed for about 3-4 minutes until pink and cooked through.
What is the purpose of the food processor in this recipe?
It is used to pulse the cooked shrimp and green onions into a finely minced texture for the filling.
How many ingredients are needed?
There are 6 main ingredients: shrimp, cabbage leaves, apple cider vinegar, garlic, fresh ginger, and green onion.
Which sauce is recommended for serving?
It is recommended to serve these with Spicy Asian Orange Sauce (recipe #492956).
How do I assemble the cabbage rolls?
Place a spoonful of the shrimp mixture on each leaf and roll tightly, tucking in the sides.
What kind of ginger should I use?
The recipe calls for 1 teaspoon of minced fresh ginger.
Can I use garlic powder?
The recipe specifies 1 clove of minced garlic for the best flavor profile.
Is this considered an easy recipe?
Yes, it is tagged as an easy recipe suitable for most home cooks.
How much green onion is required?
You will need 1 teaspoon of coarsely chopped green onion.
What is the role of apple cider vinegar?
It is used to sauté the aromatics and adds a zesty, tangy flavor to the shrimp.
Is this recipe healthy?
Yes, it is a low-calorie, high-protein meal option that includes fresh vegetables.
Can I eat this for dinner?
Absolutely, these rolls make an excellent choice for either a light lunch or a nutritious dinner.
How many cabbage leaves are used?
The recipe uses 2-3 cabbage leaves.
Does this dish have Asian flavors?
Yes, the combination of ginger, garlic, and green onion provides a distinct Asian flavor profile.
Is the shrimp minced before or after cooking?
The shrimp is sautéed first and then pulsed in a food processor after cooking.
What is the sodium content?
Sodium information is not provided in the current nutritional breakdown.
Is there any fiber in this recipe?
While cabbage contains fiber, the specific fiber count is not listed in the nutritional data.
Does the recipe include sugar?
No added sugar is listed in the main ingredients, though the recommended sauce may vary.
How do I sauté the ingredients without oil?
You can use a small amount of water or a light coating of cooking spray in the skillet.