Wholesome Alphabet Vegetable Soup
Warm up with this delightful Wholesome Alphabet Vegetable Soup! Brimming with vibrant stewed tomatoes, wholesome mixed vegetables, and cheerful alphabet pasta, this soup is not only nutritious but also incredibly fun for kids and adults alike. Low in sodium and rich in flavor, it’s a perfect dish for both lunch and dinner. Gather your loved ones, share a bowl of this comforting soup, and enjoy a hearty meal that delights the senses and nourishes the body.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Stewed tomatoes
1 (14 1/2 ounce) can (undrained, mashed)
Low sodium chicken broth
2 (10 1/2 ounce) cans (none)
Water
1 (10 1/2 ounce) can (none)
Frozen mixed vegetables
1 (10 ounce) package (none)
Salt
1/2 teaspoon (none)
Dried basil
1/2 teaspoon (none)
Pepper
1/8 teaspoon (none)
Alphabet pasta
3 tablespoons (uncooked)
Instructions
1
In a large saucepan, add the undrained stewed tomatoes and use a potato masher to mash them until well blended.
2
To the mashed tomatoes, add the low sodium chicken broth, water, frozen mixed vegetables, salt, dried basil, and pepper. Stir until combined.
3
Place the saucepan over medium-high heat and bring the mixture to a gentle boil.
4
Once boiling, add the uncooked alphabet pasta. Stir to incorporate and ensure the pasta is submerged.
5
Cover the saucepan, reduce the heat to low, and let simmer for 20 minutes, stirring occasionally, until the pasta is cooked and the vegetables are tender.
6
Serve hot and enjoy your vibrant, delicious soup!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Wholesome Alphabet Vegetable Soup?
It is a nutritious and fun soup made with stewed tomatoes, mixed vegetables, and alphabet-shaped pasta.
Is this soup healthy?
Yes, it is rich in vegetables and uses low sodium chicken broth to keep it heart-healthy.
How long does it take to simmer the soup?
The soup should simmer for 20 minutes until the pasta is cooked and the vegetables are tender.
What type of pasta is used in this recipe?
The recipe calls for 3 tablespoons of uncooked alphabet pasta.
Can I use regular chicken broth?
Yes, you can use regular broth, though low sodium is recommended to keep the salt content down.
Is this soup vegetarian?
As written it uses chicken broth, but you can easily make it vegetarian by substituting vegetable broth.
How do I prepare the stewed tomatoes?
Keep them undrained and use a potato masher to mash them directly in the saucepan until well blended.
What kind of vegetables are in the soup?
The recipe uses a 10-ounce package of frozen mixed vegetables.
Can I use fresh vegetables instead of frozen?
Yes, fresh vegetables can be used, though you may need to adjust the cooking time to ensure they become tender.
How many ingredients are in this recipe?
There are 8 main ingredients required for this soup.
Can this soup be made vegan?
Yes, simply replace the chicken broth with vegetable broth to make it a vegan-friendly meal.
What seasonings are used?
The soup is seasoned with salt, dried basil, and pepper.
Is this soup suitable for children?
Absolutely! The alphabet pasta makes it a fun and engaging meal for kids.
Can I add extra protein?
Yes, you could add cooked chicken or beans to increase the protein content.
When do I add the alphabet pasta?
Add the pasta once the mixture has reached a gentle boil.
Can I substitute the alphabet pasta with something else?
Yes, any small pasta shape like stars or ditalini will work well in this recipe.
Is this recipe low in sodium?
Yes, by using low sodium broth and only a small amount of salt, it is a lower sodium option.
How should I store leftovers?
Store any remaining soup in an airtight container in the refrigerator for up to 4 days.
Can I freeze Wholesome Alphabet Vegetable Soup?
Yes, you can freeze it, though the pasta may absorb more liquid and become softer upon reheating.
What is the flavor profile of this soup?
It has a comforting tomato base with herbal notes from the dried basil.
Should I drain the tomatoes before mashing?
No, do not drain them; the juice from the can adds essential flavor to the soup base.
Do I need to boil the pasta separately?
No, the pasta cooks directly in the soup mixture during the simmering process.
What should I do if the soup is too thick?
You can stir in a little more water or broth to reach your desired consistency.
How do I prevent the pasta from sticking?
Stir the soup occasionally while it is simmering to keep the pasta from sticking to the bottom.
Can I use other herbs?
Yes, herbs like oregano or parsley would also be delicious in this vegetable soup.
What kitchen tools are needed?
You will need a large saucepan and a potato masher.
Is this recipe gluten-free?
No, it contains wheat-based pasta, but you can use gluten-free pasta as a substitute.
When do I add the frozen vegetables?
Add the frozen vegetables to the mashed tomatoes along with the broth and seasonings before boiling.
What heat setting should I use for simmering?
Reduce the heat to low once the soup has reached a boil and you have covered the pan.
Is this a quick recipe to prepare?
Yes, with minimal prep and a 20-minute simmer time, it is perfect for a quick family meal.