Vibrant Crunchy Salad with Sweet Vinaigrette
This Vibrant Crunchy Salad features a delightful mix of fresh salad greens and colorful vegetables, complemented by a light and sweet homemade vinaigrette. Inspired by a recipe from Craig Miller, this salad bursts with flavor and texture, making it a refreshing addition to any meal. The dressing, which can be prepared in advance to enhance its flavors, adds a subtle sweetness that harmonizes beautifully with the crisp ingredients. Perfect for summer gatherings or as a nutritious side dish, this salad can be customized with your favorite toppings.
N/A
Servings
113
Calories
13
Ingredients
Ingredients
Olive oil
1/4 cup (none)
Cider vinegar
2 tablespoons (none)
Sugar
4 teaspoons (none)
Salt
1/2 teaspoon (none)
Pepper
1/4 teaspoon (none)
Salad greens
4 cups (torn)
Zucchini or cucumber
3/4 cup (sliced)
Carrots
2 medium (sliced)
Celery ribs
2 (sliced)
Green onions
2 (sliced)
Seasoned croutons
1/4 cup (none)
Whole almonds
1 tablespoon (toasted)
Sesame seeds
1 tablespoon (toasted)
Instructions
1
Prepare the dressing by combining olive oil, cider vinegar, sugar, salt, and pepper in a jar with a tight-fitting lid. Shake vigorously until well mixed and set aside to allow flavors to meld while you prepare the salad.
2
In a large salad bowl, add torn salad greens, sliced zucchini (or cucumber), sliced carrots, sliced celery, and sliced green onions. Gently toss the ingredients together to combine them evenly.
3
Drizzle the prepared dressing over the salad mixture, tossing gently to ensure all the ingredients are coated with the dressing.
4
To finish, sprinkle the salad with seasoned croutons, toasted almonds, and toasted sesame seeds for added crunch and flavor. Serve immediately or refrigerate for a refreshing side dish later.
Nutrition Information
10g
Fat
7g
Carbs
2.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Vibrant Crunchy Salad with Sweet Vinaigrette?
It is a refreshing mix of fresh salad greens and colorful vegetables, topped with a light and sweet homemade vinaigrette.
Who inspired this recipe?
This recipe was inspired by a creation from Craig Miller.
How many calories are in one serving of this salad?
There are 113 calories per serving.
Is this salad recipe vegetarian?
Yes, this salad is tagged as a vegetarian dish.
What are the ingredients for the sweet vinaigrette?
The vinaigrette consists of olive oil, cider vinegar, sugar, salt, and pepper.
Can I substitute zucchini in this recipe?
Yes, the recipe suggests you can use either zucchini or cucumber.
How do I prepare the dressing?
Combine the dressing ingredients in a jar with a tight-fitting lid and shake vigorously until well mixed.
What provides the crunch in this salad?
The crunch comes from sliced carrots, celery, seasoned croutons, toasted almonds, and toasted sesame seeds.
Can the dressing be made in advance?
Yes, preparing the dressing in advance is recommended to enhance its flavors.
How much fat is in this salad?
This salad contains 10g of fat.
What is the carbohydrate content?
There are 7g of carbohydrates per serving.
How much protein does this salad provide?
Each serving provides 2.5g of protein.
How many cups of salad greens are needed?
The recipe calls for 4 cups of torn salad greens.
How should the almonds be prepared?
The almonds should be toasted before being added to the salad.
What type of vinegar is used in the vinaigrette?
The recipe uses 2 tablespoons of cider vinegar.
How many carrots are used in this recipe?
The recipe requires 2 medium carrots, sliced.
Are the sesame seeds raw or toasted?
The sesame seeds should be toasted for added flavor.
What kind of onions are included?
The recipe includes 2 sliced green onions.
How much sugar is in the dressing?
The dressing uses 4 teaspoons of sugar.
Is this salad good for summer?
Yes, it is described as perfect for summer gatherings and a refreshing side dish.
How many celery ribs are needed?
You will need 2 sliced celery ribs.
What is the total number of ingredients?
There are a total of 13 ingredients in this recipe.
How much olive oil is required for the dressing?
The dressing requires 1/4 cup of olive oil.
What type of croutons are recommended?
The recipe calls for 1/4 cup of seasoned croutons.
How do you ensure the salad is evenly coated?
Drizzle the dressing over the salad and toss gently to coat all ingredients.
Can I add other toppings?
Yes, the recipe states that the salad can be customized with your favorite toppings.
What are the primary tags for this recipe?
Tags include salad, side dish, fresh, healthy, crunchy, vinaigrette, and summer salad.
Should the salad be served immediately?
It can be served immediately or refrigerated for later use.
How much salt and pepper are used?
The recipe uses 1/2 teaspoon of salt and 1/4 teaspoon of pepper.
What is the final step in preparing the salad?
The final step is to sprinkle the salad with seasoned croutons, toasted almonds, and toasted sesame seeds.