Sweet Basil and Garlic Beef Stir-Fry
Experience the vibrant flavors of our Sweet Basil and Garlic Beef Stir-Fry, a quick and delicious dish that seamlessly blends tender beef with the aromatic essence of fresh basil and savory garlic. Perfect for a weeknight dinner, this recipe brings a taste of umami paired with the sweetness of brown sugar and a hint of heat from fresh black pepper. Serve it over steamed rice or noodles for a complete meal that’s sure to impress! Enjoy a delightful stir-fry that is both easy to prepare and full of flavor, making it a perfect option for busy nights or when entertaining guests.
2
Servings
480
Calories
8
Ingredients
Ingredients
olive oil
3 tablespoons (divided)
soy sauce
2 tablespoons (low sodium recommended)
brown sugar
1 tablespoon (packed)
fresh basil leaves
5 stalks (whole, to be mashed)
fresh ground black pepper
1/2 teaspoon (to taste)
beef sirloin
2 lbs (sliced thin and cut into small pieces)
fresh garlic
2 tablespoons (minced)
fresh green onions
2 tablespoons (finely chopped)
Instructions
1
In a small plastic bag, place fresh basil leaves and gently mash them to release their flavors and oils.
2
Add 2 tablespoons of olive oil, soy sauce, brown sugar, and fresh ground black pepper to the bag. Seal it and shake to combine.
3
Add the beef sirloin pieces to the marinade in the bag, ensuring they are well coated. Refrigerate for at least 1 hour to marinate, or preferably overnight for maximum flavor.
4
Heat a non-stick skillet over medium heat. Once hot, add the remaining tablespoon of olive oil.
5
Add the minced garlic and chopped green onions to the skillet and sauté for 2-3 minutes, stirring constantly to prevent burning.
6
Introduce the marinated beef to the skillet, along with all the marinade. Sauté for 3-4 minutes, or until the beef is cooked to your desired doneness, stirring frequently for even cooking.
7
Serve immediately over rice or noodles, garnished with additional fresh basil if desired.
Nutrition Information
31g
Fat
9g
Carbs
41g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sweet Basil and Garlic Beef Stir-Fry?
It is a quick and flavorful dish that combines tender beef sirloin with the aromatic essence of fresh basil and savory garlic, seasoned with soy sauce and brown sugar.
How many servings does this recipe make?
This recipe is designed to yield 2 servings.
What cut of beef should I use for this stir-fry?
The recipe recommends using 2 lbs of beef sirloin, sliced thin and cut into small pieces.
How long should the beef marinate?
You should marinate the beef for at least 1 hour, though overnight is preferred for maximum flavor.
What are the primary flavor components of the sauce?
The sauce consists of olive oil, soy sauce, packed brown sugar, and fresh ground black pepper.
How do I prepare the fresh basil for the marinade?
Place the fresh basil leaves in a small plastic bag and gently mash them to release their natural oils and flavors before adding other marinade ingredients.
What is the calorie count for this dish?
Each serving contains approximately 480 calories.
How much protein is in one serving?
There are 41 grams of protein per serving in this beef stir-fry.
What is the fat content per serving?
The dish contains 31 grams of fat per serving.
How many carbohydrates are in this recipe?
There are 9 grams of carbohydrates per serving.
What type of soy sauce is recommended?
The recipe suggests using a low sodium soy sauce for the best results.
How much garlic is needed for the recipe?
You will need 2 tablespoons of minced fresh garlic.
How are the green onions prepared?
Use 2 tablespoons of fresh green onions that have been finely chopped.
What should I serve with the beef stir-fry?
This dish is best served immediately over steamed rice or noodles.
How long does it take to cook the garlic and onions?
Sauté the minced garlic and chopped green onions for 2-3 minutes, stirring constantly to avoid burning.
How long should the beef be cooked in the skillet?
Sauté the beef for 3-4 minutes, or until it reaches your desired level of doneness.
Should I include the marinade when cooking?
Yes, introduce the marinated beef to the skillet along with all the marinade from the bag.
Is this recipe considered a quick dinner option?
Yes, it is tagged as a quick dinner and easy recipe, perfect for busy weeknights.
What type of cookware is recommended?
The recipe recommends using a non-stick skillet for cooking the stir-fry.
Can I garnish the finished dish?
Yes, you can garnish with additional fresh basil if desired.
How much olive oil is used in total?
The recipe uses 3 tablespoons of olive oil: 2 for the marinade and 1 for the skillet.
How much basil is required?
The recipe calls for 5 stalks of fresh basil leaves.
Is there any added sugar in this recipe?
Yes, the recipe uses 1 tablespoon of packed brown sugar.
Is this dish considered healthy?
It is tagged as a healthy meal, though it is high in protein and contains healthy fats from olive oil.
What is the recommended amount of black pepper?
Use 1/2 teaspoon of fresh ground black pepper, or adjust to taste.
Can I use this recipe for entertaining guests?
Absolutely, it is described as a flavorful dish that is sure to impress guests.
What cuisine style is this dish?
This recipe falls under Asian cuisine, specifically within the stir-fry category.
Does this recipe contain fiber information?
The fiber content for this recipe is not currently listed.
How many main ingredients are needed?
There are 8 primary ingredients required for this Sweet Basil and Garlic Beef Stir-Fry.
What is the best way to ensure even cooking of the beef?
Stir the beef frequently while it is in the skillet to ensure it cooks evenly on all sides.