Spicy Himalayan Lamb Stir-Fry
This flavorful Spicy Himalayan Lamb Stir-Fry showcases tender lamb marinated in a fragrant blend of traditional Nepali spices. Infused with garlic, ginger, and vibrant red chilies, this dish is a perfect harmony of heat and aromatic spices that will transport your taste buds straight to the heart of the Himalayas. Served alongside colorful green peas and crisp green onions, it makes for a robust meal that can be accompanied by steaming rice or soft roti. Suitable for any occasion, this dish can also be easily adapted to your choice of chicken, pork, or beef, making it a versatile option for all meat lovers.
N/A
Servings
N/A
Calories
17
Ingredients
Ingredients
Boneless lamb
2 lbs (cut into 1 inch slices)
Onion
1 cup (chopped)
Garlic cloves
5 (halved)
Gingerroot
1 inch (julienned)
Fresh red chilies
2
Turmeric
1 teaspoon
Asafoetida powder
1/8 teaspoon
Cumin powder
1 teaspoon
Curry powder
1 teaspoon
Dried red chilies
2
Green onion
1 cup (cut in 1 inch length)
Green peas
1 cup
Cooking oil
4 tablespoons
Lemon juice
1 tablespoon
Broth or water
1 cup
Salt
to taste
Pepper
to taste
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Himalayan Lamb Stir-Fry?
It is a flavorful dish featuring tender lamb marinated in a fragrant blend of traditional Nepali spices including garlic, ginger, and vibrant red chilies.
What type of meat is used in this recipe?
The recipe calls for 2 lbs of boneless lamb, but it can also be adapted to chicken, pork, or beef.
Is this dish spicy?
Yes, it is designed to be spicy, utilizing both two fresh red chilies and two dried red chilies.
What side dishes go well with this stir-fry?
This dish is best served alongside steaming rice or soft roti.
How should the lamb be prepared?
The boneless lamb should be cut into 1 inch slices before cooking.
What vegetables are included in the recipe?
The stir-fry includes chopped onions, green onions, and green peas.
How much ginger is needed?
You will need 1 inch of gingerroot, which should be julienned.
How many garlic cloves are required?
The recipe requires 5 garlic cloves, which should be halved.
What specific spices are used in the Himalayan blend?
The blend consists of turmeric, asafoetida powder, cumin powder, and curry powder.
What is the purpose of lemon juice in this recipe?
One tablespoon of lemon juice is added to provide a bright, acidic balance to the rich spices.
Can I use water instead of broth?
Yes, you can use 1 cup of either broth or water depending on your preference.
How should the green onions be cut?
The green onions should be cut into 1 inch lengths.
What kind of oil should I use for frying?
You can use 4 tablespoons of any standard cooking oil.
How much turmeric is used?
The recipe calls for 1 teaspoon of turmeric.
What is asafoetida powder?
Asafoetida is a pungent spice common in Himalayan cooking that adds a unique savory depth; 1/8 teaspoon is used here.
Is this recipe suitable for a quick meal?
Yes, it is tagged as a quick meal and a versatile option for meat lovers.
How much cumin powder is needed?
One teaspoon of cumin powder is required for the recipe.
Are the peas fresh or frozen?
The recipe specifies 1 cup of green peas, and either fresh or frozen will work.
What is the total number of ingredients?
There are 17 ingredients used in this Spicy Himalayan Lamb Stir-Fry.
Can I substitute the lamb with other proteins?
Yes, the recipe is versatile and works well with chicken, pork, or beef.
Is this dish considered healthy?
Yes, it is tagged as healthy and protein-rich.
How should the onion be prepared?
One cup of onion should be chopped before being added to the stir-fry.
What are the main aromatic ingredients?
Garlic, ginger, and onions provide the primary aromatic base for this dish.
Does the recipe use dried chilies?
Yes, it uses two dried red chilies in addition to the fresh ones.
How much curry powder is used?
The recipe requires 1 teaspoon of curry powder.
Is the lamb marinated before stir-frying?
The description indicates the lamb is marinated in a fragrant blend of traditional Nepali spices.
Can I adjust the salt and pepper?
Yes, salt and pepper should be added to taste.
What culture does this recipe represent?
The recipe is a representation of Nepali and Himalayan cuisine.
Is this dish gluten-free?
Most ingredients are naturally gluten-free, but check your curry powder and asafoetida as they sometimes contain wheat-based fillers.
What makes this a 'comfort food'?
Its robust flavors, tender meat, and the ability to serve it with warm rice or roti make it a satisfying comfort meal.