Spicy Black Bean Tacos with Fresh Toppings
These Spicy Black Bean Tacos are a quick and delicious meal that packs a flavorful punch. With the addition of zesty jalapeños, sweet corn, and fresh cilantro, every bite is bursting with vibrant ingredients. Perfect for a weeknight dinner or a casual gathering, these tacos are sure to impress both family and friends. Assemble them in crunchy taco shells and top with a medley of fresh diced tomatoes, creamy avocado, and crisp shredded lettuce for a satisfying and nutritious meal. Enjoy the ease of preparation and the satisfaction of serving up these delightful tacos in under 30 minutes!
6
Servings
N/A
Calories
12
Ingredients
Ingredients
Olive oil
1 tablespoon (none)
Onion
1 small (chopped)
Black beans
15 ounces (rinsed and drained)
Green chili salsa (salsa verde)
7 ounces (none)
Garlic powder
1/2 teaspoon (none)
Chili powder
1/2 teaspoon (none)
Ground cumin
1/2 teaspoon (none)
Taco shells
6 (none)
Shredded Mexican blend cheese
2 ounces (none)
Tomato
1 (diced)
Avocado
1 (sliced)
Shredded lettuce
1 cup (none)
Instructions
1
In a medium saucepan, heat the olive oil over medium-low heat.
2
Add the chopped onion and sauté for about 5 minutes, or until the onion is translucent and tender.
3
Stir in the rinsed and drained black beans, green chili salsa, garlic powder, chili powder, and ground cumin. Mix well to combine all the ingredients.
4
Reduce the heat to low and let the mixture simmer for 5 to 10 minutes, stirring occasionally, until it thickens slightly.
5
While the bean mixture cooks, prepare your taco toppings: dice the tomatoes, slice the avocado, and shred the lettuce.
6
Once the black bean mixture is ready, spoon it into taco shells and top with shredded Mexican cheese, diced tomatoes, avocado slices, shredded lettuce, and any additional desired toppings.
7
Serve immediately and enjoy your flavorful spicy black bean tacos!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Spicy Black Bean Tacos?
They are a quick and delicious vegetarian meal featuring seasoned black beans, salsa verde, and fresh toppings.
How many servings does this recipe yield?
This recipe makes 6 servings.
How long does it take to make these tacos?
The total preparation and cooking time is under 30 minutes.
Is this recipe vegetarian?
Yes, these tacos are vegetarian-friendly.
Can I make these tacos vegan?
Yes, simply omit the Mexican blend cheese or substitute it with a dairy-free alternative.
What kind of beans are required?
You will need one 15-ounce can of black beans, rinsed and drained.
What type of salsa is used in the bean mixture?
The recipe calls for 7 ounces of green chili salsa, also known as salsa verde.
What is the first step in the instructions?
Heat 1 tablespoon of olive oil in a medium saucepan over medium-low heat.
How should the onion be prepared?
The onion should be chopped and sautéed for about 5 minutes until translucent.
What spices are added to the beans?
The beans are seasoned with garlic powder, chili powder, and ground cumin.
How much garlic powder is used?
The recipe requires 1/2 teaspoon of garlic powder.
How much chili powder is needed?
The recipe uses 1/2 teaspoon of chili powder.
How much ground cumin is included?
The recipe includes 1/2 teaspoon of ground cumin.
How long should the bean mixture simmer?
The mixture should simmer on low heat for 5 to 10 minutes until it thickens slightly.
What type of taco shells are recommended?
The recipe suggests using 6 crunchy taco shells.
What fresh toppings are suggested for assembly?
Suggested toppings include diced tomatoes, sliced avocado, and shredded lettuce.
How much cheese is added to the tacos?
The recipe calls for 2 ounces of shredded Mexican blend cheese.
What kind of lettuce should I use?
The recipe specifies using 1 cup of shredded lettuce.
How many tomatoes do I need?
You will need 1 diced tomato.
How many avocados are required?
One sliced avocado is needed for the toppings.
Can I add corn to these tacos?
Yes, sweet corn is mentioned in the description as a vibrant ingredient to add.
Is fresh cilantro a good addition?
Yes, the description highlights fresh cilantro for a burst of flavor.
What is the preparation for the onion?
The onion should be finely chopped before being sautéed in olive oil.
Can I use different beans?
While black beans are traditional for this recipe, you can substitute with pinto beans if needed.
Are these tacos spicy?
They are flavored with salsa verde and spices for a flavorful punch, which you can adjust based on your heat preference.
When should I prepare the fresh toppings?
Prepare the toppings while the bean mixture is simmering to save time.
Can I use fresh garlic instead of powder?
Yes, you can sauté fresh garlic with the onions, although the recipe specifies 1/2 teaspoon of powder.
How do I know when the beans are ready?
They are ready once the mixture has simmered for 5-10 minutes and thickened slightly.
Is this a good recipe for gatherings?
Yes, it is described as perfect for a casual gathering or a quick family dinner.
Should the bean mixture be served hot?
Yes, spoon the mixture into the shells and serve immediately for the best taste.