Spiced Lamb and Carrot Salad with Fresh Herbs
This vibrant and aromatic Spiced Lamb and Carrot Salad is a delightful blend of fresh, zesty flavors and warm spices. Perfect for a light lunch or a unique side dish, this recipe combines the freshness of shredded carrots, the earthy aroma of cumin, and the warmth of garam masala-spiced lamb. Topped with fresh herbs and a sprinkle of sesame seeds, it's a dish that's full of texture and taste.
2
Servings
N/A
Calories
12
Ingredients
Ingredients
carrots
2 lbs (shredded using a speed peeler)
ground lamb
0.5 lb (browned and crispy)
garam masala
2 teaspoons (none)
kosher salt
to taste (none)
shallots
3 (finely minced)
lemon
1 (juice only)
fresh ginger
2 inches (peeled and grated)
whole cumin seed
1 teaspoon (toasted and ground)
olive oil
3-4 tablespoons (none)
fresh coriander
1 teaspoon (chopped)
fresh mint
1 teaspoon (chopped)
sesame seeds
1 teaspoon (sprinkled)
Instructions
1
Shred the carrots very thinly using a speed peeler. Set aside in a large serving bowl.
2
In a hot non-stick skillet, brown the ground lamb until it becomes quite crispy. Drain off most of the excess fat.
3
Add the garam masala and a pinch of salt to the lamb, tossing well to coat the meat evenly.
4
In another bowl, combine the finely minced shallots, fresh lemon juice, grated ginger, and a pinch of salt.
5
Toast the cumin seeds in a hot, dry skillet until fragrant, then grind them using a mortar and pestle or spice grinder. Add the ground cumin to the shallot mixture.
6
Pour the olive oil into the shallot dressing and stir well. Drizzle the dressing over the shredded carrots along with the chopped fresh coriander and mint.
7
Toss the salad well to combine all flavors. Serve the carrot salad on top of the hot, crispy lamb.
8
Finish by sprinkling sesame seeds over the salad just before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in the Spiced Lamb and Carrot Salad?
The main protein used in this recipe is 0.5 lb of ground lamb.
How many carrots are required for this recipe?
You will need 2 lbs of carrots.
What is the recommended way to shred the carrots?
The recipe recommends shredding the carrots very thinly using a speed peeler.
What spice is used to season the lamb?
The lamb is seasoned with garam masala and a pinch of salt.
How should the lamb be cooked?
The ground lamb should be browned in a hot non-stick skillet until it becomes quite crispy.
What should be done with the excess fat from the lamb?
You should drain off most of the excess fat after browning the meat.
What are the ingredients in the salad dressing?
The dressing consists of finely minced shallots, fresh lemon juice, grated ginger, toasted and ground cumin seeds, and olive oil.
How do you prepare the cumin seeds for this salad?
Toast the whole cumin seeds in a hot, dry skillet until fragrant, then grind them using a mortar and pestle or spice grinder.
Which fresh herbs are included in the recipe?
The recipe uses fresh coriander and fresh mint.
How many servings does this recipe provide?
This recipe is designed to serve 2 people.
How much ginger is needed, and how should it be prepared?
You need 2 inches of fresh ginger, which should be peeled and grated.
What type of citrus is used in the dressing?
The juice from one fresh lemon is used.
When do you add the sesame seeds?
The sesame seeds are sprinkled over the salad just before serving.
How many shallots are needed for the dressing?
The recipe requires 3 shallots, finely minced.
Is the salad served hot or cold?
The carrot salad is tossed with the dressing and herbs and served on top of the hot, crispy lamb.
What type of skillet is recommended for browning the lamb?
A non-stick skillet is recommended to ensure the lamb becomes crispy.
What is the total number of ingredients in this recipe?
There are 12 ingredients in total.
How much olive oil is used in the dressing?
The recipe calls for 3-4 tablespoons of olive oil.
Is the ginger fresh or powdered?
The recipe specifically calls for fresh ginger.
What type of salt is recommended?
Kosher salt is used for seasoning to taste.
How much garam masala is required?
You will need 2 teaspoons of garam masala.
What category does this recipe fall into?
It is categorized under Lamb/Sheep recipes.
Are the carrots cooked?
No, the carrots are shredded raw to maintain their fresh, zesty texture.
How much coriander and mint should be used?
The recipe calls for 1 teaspoon each of chopped fresh coriander and fresh mint.
What texture should the lamb have?
The lamb should be cooked until it is quite crispy.
Can this be considered a light meal?
Yes, it is tagged as a light meal and a vibrant, aromatic salad.
What is the first step of the recipe?
The first step is to shred the carrots very thinly using a speed peeler.
How are the herbs prepared before adding to the salad?
Both the fresh coriander and fresh mint should be chopped.
Is this recipe associated with a specific chef?
Yes, the recipe tags indicate it is associated with Jamie Oliver.
Does the recipe provide nutritional information?
No, nutritional values like calories and fat are not specified in the provided data.