Spanish-Inspired Sautéed Spinach with Pine Nuts
This delightful Spanish-Inspired Sautéed Spinach is a vibrant and nutritious dish that combines the rich flavors of smoked paprika with the wholesome goodness of fresh spinach. Adapted from gourmet recipes from around the world, this recipe celebrates the bountiful harvest of garden-fresh spinach. Serve it as a satisfying breakfast or lunch paired with perfectly poached eggs, or as a delightful side to complement roasted poultry or fish. A squeeze of fresh lemon adds a zesty brightness when enjoyed alongside seafood. Perfect for sharing with family and friends, this dish is not only easy to prepare but also a fantastic way to incorporate more greens into your diet!
N/A
Servings
155
Calories
6
Ingredients
Ingredients
fresh spinach
1 lb (rinsed and chopped (or 1 lb. frozen chopped spinach))
olive oil
3 tablespoons (none)
smoked paprika
1 tablespoon ((Spanish pimentón))
salt
1/4 teaspoon (none)
water
2/3 cup (none)
pine nuts
1/2 cup (toasted)
Instructions
1
1. Begin by toasting the pine nuts: Heat a dry non-stick skillet over medium heat. Add the pine nuts and toast them, shaking the pan every 30 seconds to ensure even browning, until fragrant and golden brown, about 4-5 minutes. Be vigilant to prevent burning. Once toasted, transfer them to a plate and let them cool.
2
2. For fresh spinach, rinse and chop the leaves. Place the wet spinach directly into a large, non-stick pan over medium heat. Sauté the spinach, stirring frequently, until just wilted, about 3 to 4 minutes. If using frozen spinach, microwave it covered for 4 to 6 minutes on high without adding extra water. After cooking, drain any excess liquid from the spinach.
3
3. In the same skillet used for the pine nuts, heat the olive oil over medium heat. Once the oil is shimmering, add the smoked paprika and cook, stirring frequently, for about 2 minutes until the paprika becomes fragrant.
4
4. Add the cooked spinach and salt to the skillet, along with approximately 2/3 cup of water. Stir everything together and cook for another minute to heat through.
5
5. Finally, toss in the toasted pine nuts and mix until evenly distributed and heated through. Serve warm as a main dish or as a perfect side accompaniment.
Nutrition Information
11.75g
Fat
8.25g
Carbs
3.75g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Spanish-Inspired Sautéed Spinach with Pine Nuts?
It is a vibrant and nutritious dish that combines the rich flavors of smoked paprika with fresh spinach and toasted pine nuts, adapted from global gourmet recipes.
What are the main ingredients in this recipe?
The recipe requires fresh spinach (or frozen), olive oil, smoked paprika, salt, water, and toasted pine nuts.
How do I toast the pine nuts?
Heat a dry non-stick skillet over medium heat, add the pine nuts, and toast for 4-5 minutes while shaking the pan every 30 seconds until golden brown.
Can I use frozen spinach instead of fresh?
Yes, you can substitute 1 lb of fresh spinach with 1 lb of frozen chopped spinach.
How should I cook frozen spinach for this dish?
Microwave it covered for 4 to 6 minutes on high without adding extra water, then drain any excess liquid.
How do I prepare the fresh spinach?
Rinse and chop the leaves, then place the wet spinach directly into a pan over medium heat and sauté for 3-4 minutes until wilted.
What type of paprika is recommended?
The recipe specifically calls for smoked paprika, also known as Spanish pimentón.
Is this recipe vegetarian?
Yes, this recipe is categorized as vegetarian.
Is the dish gluten-free?
Yes, the recipe is naturally gluten-free.
How many calories are in a serving?
There are approximately 155 calories per serving.
How much fat is in this dish?
The recipe contains 11.75g of fat per serving.
What is the protein content?
Each serving provides about 3.75g of protein.
How many carbohydrates are in the recipe?
There are 8.25g of carbohydrates per serving.
Does this dish contain fiber?
Yes, it contains 2g of fiber per serving.
How do I cook the smoked paprika?
Heat olive oil in a skillet, add the smoked paprika, and cook while stirring frequently for about 2 minutes until fragrant.
When do I add the salt and water?
Add the salt and 2/3 cup of water into the skillet along with the cooked spinach after the paprika has been sautéed.
How should I serve this for breakfast?
It is excellent when paired with perfectly poached eggs for a satisfying breakfast.
What main courses does this side dish complement?
It pairs well as a side dish for roasted poultry or various fish dishes.
How can I enhance the flavor when serving with seafood?
Adding a squeeze of fresh lemon provides a zesty brightness that complements seafood perfectly.
How many ingredients are needed in total?
The recipe requires a total of 6 ingredients.
How much olive oil is used?
The recipe uses 3 tablespoons of olive oil.
What is the final step of the recipe?
The final step is to toss in the toasted pine nuts and mix until they are evenly distributed and heated through.
Can this be served as a main dish?
Yes, it can be served warm as either a main dish or a side accompaniment.
Is this a quick recipe to make?
Yes, it is tagged as a quick recipe and is described as easy to prepare.
What is the amount of pine nuts needed?
The recipe calls for 1/2 cup of toasted pine nuts.
How do I prevent the pine nuts from burning?
Be vigilant while toasting and ensure you shake the pan every 30 seconds to facilitate even browning.
Is there any added sugar in this recipe?
No, the sugar content for this recipe is listed as null.
What amount of spinach is required?
You need 1 lb of fresh spinach or 1 lb of frozen chopped spinach.
Is this dish considered healthy?
Yes, it is described as a vibrant, nutritious, and healthy side dish that is a great way to incorporate more greens into your diet.
How long do I cook the spinach with the water and salt?
After adding the spinach, salt, and water to the oil and paprika, cook for another minute to heat everything through.