Slow-Cooked BBQ Chicken Delight
This Slow-Cooked BBQ Chicken Delight is a flavorful and healthy option for busy weeknights. Combining tender, boneless skinless chicken breasts with a zesty barbecue sauce and the sweet crunch of red onions, this dish packs a punch of taste while staying low in fat. Simply set it in the crock pot, let it cook, and enjoy a mouthwatering meal with minimal effort. Perfect for serving on its own or as a filling for sandwiches, tacos, or salads, this recipe is sure to please the whole family.
4
Servings
140
Calories
3
Ingredients
Ingredients
Boneless Skinless Chicken Breasts
4 (Trim any excess fat)
Barbecue Sauce
1 1/2 cups (Choose a low-fat variety for healthier options)
Red Onion
1 (Diced)
Instructions
1
Start by trimming any excess fat from the chicken breasts to keep the dish low-fat.
2
Place the chicken breasts evenly in the bottom of the crock pot.
3
Pour the barbecue sauce over the chicken breasts, ensuring they are fully coated.
4
Add the diced red onion on top, distributing it evenly.
5
Cover the crock pot with the lid and set it to cook on low for 6-8 hours or on high for 4-6 hours.
6
Once cooked, shred the chicken using two forks and mix it well with the sauce before serving.
Nutrition Information
1.25g
Fat
22.5g
Carbs
14g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in Slow-Cooked BBQ Chicken Delight?
The main ingredient is 4 boneless skinless chicken breasts.
How many servings does this recipe make?
This recipe makes 4 servings.
How long should I cook the chicken on the low setting?
The chicken should cook on the low setting for 6-8 hours.
Can I cook this recipe faster on a high setting?
Yes, you can cook it on high for 4-6 hours.
What type of onion is required?
The recipe calls for 1 diced red onion.
How much BBQ sauce is needed?
You will need 1 1/2 cups of barbecue sauce.
Is this recipe considered low-fat?
Yes, it is low-fat with only 1.25g of fat per serving.
How many calories are in one serving?
There are 140 calories per serving.
How much protein does this dish provide?
Each serving provides 14g of protein.
What are the carbohydrate counts for this recipe?
There are 22.5g of carbohydrates per serving.
How should I prepare the chicken breasts before cooking?
You should trim any excess fat from the chicken breasts to keep the dish low-fat.
What is the recommended way to serve the chicken?
It can be served on its own or as a filling for sandwiches, tacos, or salads.
How do I shred the chicken once it is done?
Use two forks to shred the chicken and then mix it well with the sauce.
What kind of barbecue sauce is recommended for a healthier option?
A low-fat variety of barbecue sauce is recommended.
How many ingredients are in this recipe?
There are 3 main ingredients: chicken breasts, barbecue sauce, and red onion.
What appliance is used to cook this meal?
A crock pot or slow cooker is used.
Do I need to add any oil or water?
No, the recipe only uses the moisture from the chicken and the barbecue sauce.
How do I layer the ingredients in the crock pot?
Place chicken at the bottom, pour sauce over them, and then add diced red onion on top.
Is this recipe suitable for busy weeknights?
Yes, it is designed for minimal effort and is perfect for busy schedules.
Is there any fiber in this recipe?
The fiber content is not specified for this recipe.
Does this recipe contain cholesterol?
Cholesterol information is not provided for this specific recipe.
Is the chicken skinless?
Yes, the recipe specifies boneless skinless chicken breasts.
What is the total ingredient count?
The total ingredient count is 3.
Can children enjoy this meal?
Yes, it is described as a family meal that is sure to please the whole family.
What should I do after the chicken is finished cooking?
Shred the chicken and mix it thoroughly with the remaining sauce in the pot.
Is this a good recipe for meal prep?
Yes, because it is easy to make in bulk and versatile for different serving styles.
Is red onion the only vegetable used?
Yes, red onion is the only vegetable listed in the ingredients.
Are there any specific tags for this recipe?
Tags include crock pot, low-fat, bbq chicken, and healthy dinner.
Is the sodium content listed?
No, the sodium content is not provided.
What category does this recipe fall under?
The recipe is categorized under Chicken Breast.