Savory Veggie Roti Delight
Indulge in the deliciousness of Savory Veggie Roti Delight, an unendingly delightful unleavened bread that pairs beautifully with any meal. Packed with vibrant, nutritious vegetables and wholesome flours, this versatile bread is a culinary staple favored by many. The aromatic blend of ingredients creates a tempting fragrance that will have your family and friends clamoring for more as it emerges hot from the oven. Perfect for gatherings, picnics, or simply as a nutritious side, these rotis can be frozen and reheated, making them a superb addition to your meal preps. Customize them with your favorite seasonal vegetables for an ever-evolving taste experience!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Chopped vegetables (onion, spinach, carrots, scallions)
1 cup (Chop the vegetables into small pieces.)
Plain yogurt
1 cup (Use plain, unsweetened yogurt.)
Whole wheat flour
2 cups (For the dough.)
Soy flour
1/2 cup (For added protein.)
Gram flour (besan)
1/2 cup (Add for texture and flavor.)
Wheat germ
1/4 cup (Nutritional boost.)
Oat bran
1/4 cup (For fiber and nutrition.)
Salt
1/2 teaspoon (To taste.)
Instructions
1
In a blender, puree the chopped vegetables along with the plain yogurt until the mixture is completely smooth. Aim for a creamy consistency that will bind well with the flours.
2
In a large mixing bowl, combine the pureed vegetable-yogurt mixture with whole wheat flour, soy flour, gram flour, wheat germ, oat bran, and salt. Mix until a cohesive dough starts to form.
3
Gradually knead the dough, adding water as needed, until it reaches a smooth and supple texture. The dough should not be sticky.
4
Cover the kneaded dough with a kitchen towel and let it rest in a warm place for at least one hour to enhance its elasticity.
5
For deeper flavor, refrigerate the dough for a couple of hours or ideally overnight.
6
Preheat your oven by placing a cookie sheet on the top or middle shelf. Set it to broil or preheat at 500°F (260°C).
7
Divide the rested dough into 12 equal pieces. Roll each piece into a smooth ball using your palms, dusting with a bit of flour as needed.
8
Flatten each ball into about 2-inch round patties and cover them with a towel to keep moist.
9
Dust a clean flat surface lightly with flour. Begin rolling each patty into round shapes approximately 5 to 6 inches across and about 1/8 inch thick.
10
As you roll out 5 to 6 rotis, slide the first batch onto the preheated baking sheet in the oven.
11
Ensure the oven maintains its high temperature; you may need to briefly open the door to prevent it from turning off between batches.
12
Bake for 1 to 2 minutes until light brown specks appear on the top, then flip each roti to cook the other side.
13
They should puff up nicely and become crisp while displaying light brown patches on both sides. Avoid over-browning to maintain softness.
14
Repeat the baking process with the remaining rotis. Optional: Once baked, smear a little butter on one side of each roti for added flavor.
15
Stack the finished rotis and wrap them in aluminum foil to keep warm and soft until serving.
16
Serve warm, either on their own or as a perfect accompaniment to your favorite dishes.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Veggie Roti Delight?
Savory Veggie Roti Delight is a nutritious, unleavened bread made with a variety of wholesome flours and pureed vegetables, perfect as a side dish or snack.
Which vegetables are used in this recipe?
The recipe calls for a mix of onion, spinach, carrots, and scallions, though you can customize it with other seasonal vegetables.
What type of yogurt is best for the roti dough?
You should use one cup of plain, unsweetened yogurt to help bind the flour and provide a creamy consistency.
What flours are required for the dough?
The recipe uses a blend of whole wheat flour, soy flour, and gram flour (besan).
Are there any nutritional boosters added to the roti?
Yes, wheat germ and oat bran are added to provide extra fiber and a nutritional boost.
How do I prepare the vegetables for the dough?
The vegetables should be chopped into small pieces and then pureed in a blender with the yogurt until completely smooth.
Do I need to add water to the dough?
Yes, you should gradually add water while kneading until the dough reaches a smooth, supple, and non-sticky texture.
How long should the roti dough rest?
The dough should rest in a warm place for at least one hour to enhance its elasticity.
Can I prepare the dough in advance?
Yes, for deeper flavor, you can refrigerate the dough for a couple of hours or ideally overnight.
At what temperature should I bake the rotis?
The oven should be preheated to 500°F (260°C) or set to the broil setting.
How do I prepare the oven for baking?
Place a cookie sheet on the top or middle shelf while preheating to ensure a hot surface for the rotis.
How many rotis does this recipe make?
The recipe is designed to be divided into 12 equal pieces, making 12 rotis.
How large should each roti be when rolled out?
Each roti should be rolled into a round shape approximately 5 to 6 inches across.
How thick should the rotis be?
The rotis should be rolled to a thickness of about 1/8 inch.
How long do the rotis take to bake?
They bake quickly, taking only 1 to 2 minutes until light brown specks appear, then they are flipped.
How do I know when to flip the roti?
Flip the roti when light brown specks appear on the top side.
What is the desired texture of the finished roti?
The rotis should puff up, become slightly crisp, and show light brown patches on both sides while remaining soft.
Can I add butter to the rotis?
Yes, optionally you can smear a little butter on one side of each roti immediately after baking for added flavor.
How should I keep the rotis warm after baking?
Stack the finished rotis and wrap them in aluminum foil to keep them warm and soft.
Are these rotis suitable for meal prep?
Absolutely, they can be frozen and reheated, making them an excellent addition to meal preps.
Is this a leavened bread?
No, this is an unleavened bread, meaning it does not use yeast or baking powder to rise.
What makes these rotis 'healthy'?
They are considered healthy because they use whole wheat, soy flour, gram flour, wheat germ, oat bran, and fresh vegetables.
Can I use different vegetables than the ones listed?
Yes, the recipe encourages customizing the dough with your favorite seasonal vegetables.
Do I need any special equipment?
A blender is needed to puree the vegetables and yogurt, and a rolling pin is needed to shape the dough.
How do I prevent the rotis from becoming too hard?
Avoid over-browning them in the oven and wrap them in foil immediately after baking to retain moisture.
What is the purpose of gram flour in this recipe?
Gram flour, also known as besan, is added to improve the texture and provide a unique flavor.
Is salt included in the dough?
Yes, 1/2 teaspoon of salt is used to season the dough.
Can these be served at room temperature?
While they can be eaten at room temperature, they are best served warm.
Why is the dough refrigerated overnight?
Refrigerating the dough overnight allows the flavors to meld and develop more deeply.
What occasions are these rotis good for?
They are perfect for family gatherings, picnics, or as a nutritious daily side dish.