Savory Turkey Breakfast Sausage Patties
This delightful recipe transforms humble ground turkey into irresistibly juicy and flavorful breakfast sausage patties. By incorporating soaked bread and savory spices, these patties retain moisture without sacrificing taste. Perfectly seasoned with fragrant herbs, including sage, thyme, and marjoram, each bite offers a burst of flavor, making them a satisfying morning treat. Serve alongside eggs and toast for a wholesome breakfast, or use them in a breakfast sandwich. You'll never believe turkey sausage could be this juicy!
N/A
Servings
70
Calories
13
Ingredients
Ingredients
Ground Turkey
1 1/4 lbs (Crumble into a mixing bowl)
Whole Wheat Bread
3 slices (Crusts removed and torn into pieces)
Onion
1/2 (Cut into large chunks)
Sage
1 teaspoon (Dried)
Thyme
1 teaspoon (Dried)
Marjoram
1/4 teaspoon (Dried)
Celery Seed
1/4 teaspoon (Ground)
Black Pepper
1/2-1 teaspoon (Freshly ground)
Cayenne Pepper
1/4 teaspoon (Ground)
Garlic Powder
1/2 teaspoon (Dried)
Chicken Broth
1/4-1/2 cup (To adjust texture)
Salt
1 teaspoon (Optional, to taste)
Olive Oil
As needed (For frying)
Instructions
1
Crumble the ground turkey into a large mixing bowl, ensuring there are no clumps.
2
Tear the whole wheat bread into large pieces and place them into a food processor. Add the onion and all the seasonings (sage, thyme, marjoram, celery seed, black pepper, cayenne pepper, and garlic powder). Pulse until the mixture resembles uniform crumbs.
3
Pour in 1/4 to 1/2 cup of chicken broth and pulse again until everything is well combined; the mixture should achieve a consistency similar to oatmeal. Adjust the broth as needed based on the dryness of the bread.
4
Transfer the bread mixture into the bowl with the ground turkey. Mix thoroughly using your hands to ensure even distribution of ingredients.
5
Cover the bowl and refrigerate overnight to allow the flavors to meld beautifully.
6
When you're ready to cook, heat olive oil in a skillet over medium heat. Shape the turkey mixture into 20 equal-sized patties.
7
Fry the patties in the hot skillet for about 5-6 minutes on each side, or until cooked through and golden brown. Ensure they reach an internal temperature of 165°F (74°C).
Nutrition Information
3.75g
Fat
3.5g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Turkey Breakfast Sausage Patties?
They are juicy and flavorful breakfast patties made from ground turkey, whole wheat bread, and a variety of savory spices.
What meat is used in this sausage recipe?
The recipe calls for 1 1/4 lbs of ground turkey.
How many patties does this recipe yield?
This recipe makes approximately 20 equal-sized patties.
How many calories are in each turkey sausage patty?
Each patty contains 70 calories.
What is the protein content per serving?
Each patty provides 6g of protein.
How do these turkey patties stay moist?
Moisture is retained by incorporating whole wheat bread soaked in chicken broth into the meat mixture.
What kind of bread should I use for the patties?
The recipe specifies 3 slices of whole wheat bread with the crusts removed.
What herbs are used to season the sausage?
The primary herbs used are dried sage, dried thyme, and dried marjoram.
How much fat is in one turkey sausage patty?
Each patty contains approximately 3.75g of fat.
How many carbohydrates are in each patty?
There are 3.5g of carbohydrates per patty.
Why is chicken broth used in the recipe?
Chicken broth is added to the bread crumbs to create an oatmeal-like consistency, ensuring the turkey stays juicy.
How much chicken broth is required?
You will need 1/4 to 1/2 cup of chicken broth, depending on the dryness of the bread.
Do I need to refrigerate the mixture before cooking?
Yes, it is recommended to cover and refrigerate the mixture overnight to allow the flavors to meld.
What is the safe internal temperature for turkey sausage?
The patties should be cooked until they reach an internal temperature of 165°F (74°C).
How long should I fry the patties?
Fry the patties in a skillet for about 5-6 minutes on each side until golden brown.
Is there any spice or heat in these sausages?
Yes, the recipe includes 1/4 teaspoon of ground cayenne pepper for a subtle kick.
What oil should be used for frying?
The recipe recommends using olive oil for frying the patties.
How should I prepare the onion for the mixture?
Cut half an onion into large chunks and pulse it in a food processor with the bread and seasonings.
Is garlic included in the recipe?
Yes, 1/2 teaspoon of dried garlic powder is used for seasoning.
Can I add salt to the patties?
Yes, 1 teaspoon of salt is listed as an optional ingredient to be added to taste.
What type of black pepper is best?
Freshly ground black pepper (1/2 to 1 teaspoon) is recommended for the best flavor.
What is celery seed used for?
1/4 teaspoon of ground celery seed is included to add a classic savory sausage depth.
How do I mix the ingredients?
It is recommended to mix the bread mixture and ground turkey thoroughly using your hands.
What tools are needed for the bread mixture?
A food processor is used to pulse the bread, onion, and seasonings into uniform crumbs.
What should the bread and broth mixture look like?
It should achieve a consistency similar to oatmeal before being added to the meat.
Are these patties suitable for breakfast sandwiches?
Yes, they are specifically mentioned as being perfect for breakfast sandwiches or served with eggs and toast.
What is the first step in preparing the meat?
The first step is to crumble the ground turkey into a large mixing bowl, ensuring there are no clumps.
Is this recipe considered a healthy breakfast option?
Yes, it is described as a healthy, protein-rich, and low-fat alternative to traditional sausages.
Can I adjust the amount of broth?
Yes, adjust the broth based on the dryness of your bread to reach the correct consistency.
How long does the flavor melding take?
The recipe suggests an overnight refrigeration period for the best flavor profile.