Savory Tuna & Egg Delight
This Savory Tuna & Egg Delight is a creamy, flavorful combination of tuna and hard-boiled eggs, enriched with tangy pickle relish and a hint of dill. Perfect for lunch or a quick snack, this salad is not only delicious but also versatile—serve it on whole-grain bread, in lettuce cups, or with your favorite crackers. It's a protein-packed option that is sure to satisfy your cravings while being easy to whip up in no time. Enjoy the simplicity and freshness of homemade goodness with every bite!
N/A
Servings
120
Calories
8
Ingredients
Ingredients
Tuna
2 (6-ounce cans, drained)
Hard-boiled eggs
6 (peeled and mashed)
Pickle relish
1/4 (cup (dill or sweet))
Mayonnaise
3/4 (cup)
Onion
1 (small, chopped)
Garlic powder
1 (teaspoon)
Salt
1/2 (teaspoon)
Dill weed
1/2 (teaspoon)
Instructions
1
Begin by peeling the hard-boiled eggs and placing them in a large mixing bowl.
2
Using a potato masher or a large fork, mash the eggs until they are crumbly.
3
Add the canned tuna (drained), pickle relish, mayonnaise, chopped onion, garlic powder, salt, and dill weed to the bowl.
4
Mix all ingredients thoroughly until well combined and creamy.
5
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
6
Serve chilled on a bed of greens, on whole-grain bread as a sandwich, or with crackers for a delightful snack.
Nutrition Information
8g
Fat
1.7g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Tuna & Egg Delight?
It is a creamy, flavorful combination of tuna and hard-boiled eggs, enriched with tangy pickle relish and a hint of dill.
How many eggs are required for this recipe?
The recipe requires 6 hard-boiled eggs, peeled and mashed.
What type of tuna should I use?
You should use two 6-ounce cans of tuna, making sure they are drained before use.
How much mayonnaise is in the Savory Tuna & Egg Delight?
The recipe calls for 3/4 cup of mayonnaise to achieve a creamy consistency.
What kind of relish is recommended?
You can use 1/4 cup of either dill or sweet pickle relish depending on your preference.
How many calories are in a serving?
There are 120 calories per serving of this tuna and egg salad.
What is the protein content per serving?
Each serving contains 10g of protein.
Does this recipe contain onion?
Yes, it includes one small chopped onion for extra flavor.
What seasonings are used in this salad?
The salad is seasoned with garlic powder, salt, and dill weed.
How long should the salad be chilled before serving?
It should be chilled in the refrigerator for at least 30 minutes to allow the flavors to meld.
How should I serve Savory Tuna & Egg Delight?
You can serve it on a bed of greens, as a sandwich on whole-grain bread, or with crackers.
Is this recipe suitable for a quick snack?
Yes, it is a versatile option that works well for lunch or a quick snack.
What tool should I use to mash the eggs?
You can use a potato masher or a large fork to mash the eggs until they are crumbly.
What is the fat content of this recipe?
The recipe contains 8g of fat per serving.
How many carbohydrates are in a serving?
There are 1.7g of carbohydrates per serving.
How much garlic powder is needed?
The recipe requires 1 teaspoon of garlic powder.
How much dill weed is added?
The recipe calls for 1/2 teaspoon of dill weed.
How many total ingredients are in this recipe?
There are 8 main ingredients in the Savory Tuna & Egg Delight.
Is this recipe easy to prepare?
Yes, it is described as an easy recipe that is quick to whip up in no time.
Should I drain the tuna first?
Yes, the 6-ounce cans of tuna must be drained before being added to the mixing bowl.
Can I serve this in lettuce cups?
Yes, serving this salad in lettuce cups is a suggested serving method.
What is the main flavor profile of this dish?
It is a savory dish with tangy notes from the relish and freshness from the dill.
Is the onion cooked or raw?
The onion is added small and chopped, typically raw to provide texture and bite.
Can I use sweet relish instead of dill relish?
Yes, the recipe allows for either 1/4 cup of dill or sweet relish.
Is this recipe protein-rich?
Yes, with 10g of protein per serving, it is a protein-packed meal option.
How much salt is included?
The recipe includes 1/2 teaspoon of salt.
Can this be made ahead of time?
Yes, chilling it for 30 minutes is required, making it great for preparation ahead of a meal.
What is the consistency of the final salad?
The final product should be thoroughly combined and creamy.
Is there any sugar in this recipe?
The provided nutritional data indicates the sugar content is null or negligible.
What size tuna cans are needed?
You will need two 6-ounce cans of tuna.