Savory Spinach and Shrimp Miso Delight
Indulge in a vibrant and nourishing bowl of Savory Spinach and Shrimp Miso Delight. This quick and easy-to-prepare soup highlights the umami flavor of miso combined with succulent shrimp and fresh spinach. Perfect for a cozy dinner or a light lunch, this dish is packed with wholesome ingredients that are both satisfying and healthy. The warming ginger and a hint of chili oil elevate the flavors, making this soup a delightful treat for the taste buds. (Note: The peeling of shrimp can take around 30-45 minutes but is well worth the time for this delicious meal.)
4
Servings
215
Calories
10
Ingredients
Ingredients
Chicken or Vegetable Broth
6 cups (Use lower sodium broth for a healthier option)
Soy Sauce
1/4 cup (Preferably low sodium)
Mirin
2 tablespoons (Japanese sweet rice wine for added flavor)
Ginger
1 tablespoon (Peeled and minced)
Carrots
3 (Shredded)
Miso Paste
5 tablespoons (Choose your favorite type (white, yellow, or red))
Small Shrimp
2 lbs (Peeled and deveined)
Spinach
4 cups (Trimmed and roughly chopped)
Shallots or Green Onion
1 shallot or 1/2 cup green onion (Chopped or sliced)
Chili Oil
1/2-1 teaspoon (Added to taste for a spicy kick)
Instructions
1
In a large pot, combine the chicken or vegetable broth, soy sauce, mirin, and minced ginger. Bring the mixture to a boil over medium-high heat.
2
Once boiling, add the shredded carrots, then reduce the heat to low and let the mixture simmer for about 5 minutes.
3
In a small bowl, take the miso paste and whisk in 1/2 cup of the hot broth until smooth. This helps to dissolve the miso evenly without clumps.
4
Return the miso mixture back to the pot and stir well to combine.
5
Bring the soup back to a gentle boil and add the peeled shrimp, chopped spinach, and chopped shallot or green onion.
6
Simmer for an additional 5 minutes, or until the shrimp turn pink and the spinach is wilted.
7
Stir in the chili oil at the end and remove from heat. Serve hot and enjoy your delicious bowl of Savory Spinach and Shrimp Miso Delight!
Nutrition Information
2.75g
Fat
13.5g
Carbs
30g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Spinach and Shrimp Miso Delight?
It is a vibrant and nourishing soup that combines the umami flavor of miso with succulent shrimp and fresh spinach.
Is this shrimp miso soup healthy?
Yes, it is packed with wholesome ingredients, high in protein, and low in fat, making it a satisfying and healthy meal choice.
How many calories are in one serving?
Each serving of this recipe contains approximately 215 calories.
How much protein does this dish provide?
One serving provides 30g of protein, primarily from the shrimp.
Can I use vegetable broth instead of chicken broth?
Yes, you can use either chicken or vegetable broth. Using a lower sodium version is recommended for a healthier option.
How long does it take to prepare the shrimp?
The peeling and deveining of 2 lbs of small shrimp can take around 30 to 45 minutes, but it is well worth the effort for the final dish.
What type of miso paste should I use?
You can choose your favorite type of miso paste, whether it is white, yellow, or red.
How do I prevent the miso paste from clumping in the soup?
In a separate small bowl, whisk the miso paste with 1/2 cup of the hot broth until it is smooth before adding it back into the main pot.
Is this recipe spicy?
The recipe includes a hint of chili oil which can be adjusted to your taste for a mild or spicy kick.
What vegetables are included in this soup?
The soup features fresh spinach and shredded carrots, along with aromatics like ginger and shallots or green onions.
How many servings does this recipe make?
This recipe is designed to yield 4 servings.
What is the fat content of this soup?
This dish is very low in fat, containing only 2.75g per serving.
Does this recipe contain fiber?
Yes, it contains approximately 2g of fiber per serving.
How long should I cook the shrimp?
Simmer the shrimp for about 5 minutes, or until they turn pink and the spinach is wilted.
What is mirin and why is it used?
Mirin is a Japanese sweet rice wine used to add a subtle sweetness and depth of flavor to the broth.
Can I substitute the shallots?
Yes, if you do not have shallots, you can use 1/2 cup of chopped green onions instead.
How should I prepare the carrots?
The 3 carrots should be shredded before being added to the broth to simmer.
When do I add the chili oil?
Stir in the chili oil at the very end of the cooking process, just before removing the pot from the heat.
Is this soup suitable for a light lunch?
Absolutely, its light broth base and nutritious ingredients make it perfect for a light lunch or a cozy dinner.
What are the primary carbohydrates in this dish?
The recipe contains 13.5g of carbohydrates per serving, coming from the carrots, miso, and mirin.
How do I prepare the ginger for this recipe?
The ginger should be peeled and finely minced before being added to the broth.
Can I make this a low sodium meal?
Yes, by using low sodium broth and low sodium soy sauce, you can significantly reduce the salt content.
How much spinach is needed?
The recipe calls for 4 cups of spinach, trimmed and roughly chopped.
Is this an Asian-inspired recipe?
Yes, it is classified under Asian cuisine, utilizing traditional ingredients like miso, mirin, and soy sauce.
Can I use large shrimp instead of small shrimp?
Yes, though the cooking time might need a slight adjustment, small shrimp are specified for easy eating within the soup.
How many ingredients are in this recipe?
There are 10 main ingredients used to create this dish.
At what point do I add the carrots?
Add the shredded carrots once the broth mixture has reached a boil, then reduce the heat to simmer.
What tags are associated with this recipe?
Tags include soup, spinach, shrimp, miso, quick recipes, healthy eating, and asian cuisine.
How should I serve this dish?
Serve the soup hot in individual bowls immediately after cooking for the best flavor and texture.
Can I add more greens to the soup?
While spinach is the main green, you can certainly add other leafy greens or adjust the quantities to your preference.