Savory Spiced Chickpea Patties
These Savory Spiced Chickpea Patties are a delightful twist on classic burgers, perfect for a nutritious and flavorful lunch or snack. Made with protein-packed chickpeas, zesty green chilies, and fresh parsley, these patties are not only delicious but also incredibly easy to prepare. You can customize the flavor profile by adding spices like cumin, curry powder, or cayenne pepper for an extra kick. Topped with melted cheddar cheese and served on a soft burger bun, paired with your choice of condiments, these burgers will satisfy both vegetarians and meat-lovers alike. Perfect for a busy weeknight or a weekend cookout, these chickpea burgers are sure to become a family favorite.
4
Servings
N/A
Calories
13
Ingredients
Ingredients
chickpeas
1 (15-ounce can, rinsed and drained)
diced green chilies
1 (4-ounce can)
fresh flat-leaf parsley
2/3 (cup, packed)
breadcrumbs
2/3 (cup)
salt
to taste
pepper
to taste
large egg
1 (lightly beaten)
vegetable oil
2 (tablespoons)
cheddar cheese
4 (slices)
hamburger buns
4
Dijon mustard
to taste (for serving (optional))
ketchup
to taste (for serving (optional))
mayonnaise
to taste (for serving (optional))
Instructions
1
In a food processor, combine the rinsed chickpeas, diced green chilies, and fresh flat-leaf parsley. Pulse the mixture until it is finely chopped but not pureed.
2
Transfer the chickpea mixture into a medium bowl. Stir in the breadcrumbs and season with salt and pepper to taste.
3
Add the lightly beaten egg to the mixture and combine well. Shape the mixture into 4 patties, approximately 2/3-inch thick.
4
Heat the vegetable oil in a large skillet or grill pan over medium-low heat.
5
Once the oil is hot, carefully add the patties to the pan. Cook for 4 minutes on one side, then gently flip them over and cook for an additional 3 minutes.
6
During the last minute of cooking, place a slice of cheddar cheese on each patty, allowing it to melt.
7
Remove the cheeseburgers from the skillet and serve them on hamburger buns. Offer Dijon mustard, ketchup, and mayonnaise as optional toppings for a customized flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Spiced Chickpea Patties?
These are flavorful patties made from chickpeas, green chilies, and parsley, served on burger buns with melted cheddar cheese.
Are Savory Spiced Chickpea Patties vegetarian?
Yes, these patties are vegetarian and serve as a delicious meatless alternative to traditional burgers.
How many servings does this recipe provide?
This recipe yields 4 servings, making 4 individual patties.
Can I make these patties gluten-free?
Yes, you can substitute the breadcrumbs and hamburger buns with gluten-free alternatives to make the recipe gluten-free.
What are the main ingredients for the patty mixture?
The main ingredients include a 15-ounce can of chickpeas, 4 ounces of diced green chilies, and 2/3 cup of packed fresh flat-leaf parsley.
Do I need a food processor for this recipe?
Yes, a food processor is used to pulse the chickpeas, chilies, and parsley until finely chopped.
How thick should the chickpea patties be?
The mixture should be shaped into 4 patties that are approximately 2/3-inch thick.
What acts as the binder for these patties?
A lightly beaten large egg and breadcrumbs are used to bind the ingredients together.
How long do I cook the patties on each side?
Cook the patties for 4 minutes on the first side and an additional 3 minutes after flipping.
What type of cheese is recommended?
The recipe calls for slices of cheddar cheese to be melted on top of the patties.
When should I add the cheese to the patties?
Add the cheese during the last minute of cooking to allow it to melt properly.
What kind of oil should I use for frying?
The recipe recommends using 2 tablespoons of vegetable oil.
Can I add extra spices to the mixture?
Yes, you can customize the flavor by adding cumin, curry powder, or cayenne pepper for an extra kick.
What condiments go well with these chickpea burgers?
Optional toppings include Dijon mustard, ketchup, and mayonnaise.
Should the chickpeas be pureed in the food processor?
No, the chickpeas should be pulsed until finely chopped but not pureed to maintain texture.
What is the heat setting for cooking the patties?
The patties should be cooked over medium-low heat in a large skillet or grill pan.
Are these patties protein-packed?
Yes, chickpeas are an excellent source of plant-based protein.
Can I use different herbs instead of parsley?
While the recipe calls for flat-leaf parsley, you can experiment with other fresh herbs like cilantro.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is designed to be incredibly easy to prepare and perfect for busy weeknights.
How do I prepare the chickpeas before starting?
The 15-ounce can of chickpeas should be rinsed and drained thoroughly.
What type of buns should I use?
The recipe suggests using soft hamburger buns.
Can I grill these instead of using a skillet?
Yes, a grill pan can be used as an alternative to a skillet.
What should I do if the mixture is too wet?
If the mixture is difficult to shape, you can add a small amount of extra breadcrumbs.
Are the green chilies spicy?
Diced green chilies provide a zesty flavor but are generally mild; you can adjust the heat with extra spices.
How do I ensure the patties don't break when flipping?
Gently flip them with a spatula after they have cooked for 4 minutes and formed a crust.
Can these patties be served as a snack?
Yes, they are versatile enough to be served as a lunch, snack, or main dinner course.
Is this recipe family-friendly?
Yes, it is described as a family favorite that satisfies both vegetarians and meat-lovers.
What is the prep order for the mixture?
Pulse the main ingredients, stir in breadcrumbs and seasoning, then add the egg before shaping.
Do I need to season the patties?
Yes, season the chickpea mixture with salt and pepper to taste before shaping.
What is the texture of the final patty?
The patties are savory and slightly textured due to the finely chopped chickpeas and breadcrumbs.