Savory Roasted Brazil Nuts
Savory Roasted Brazil Nuts are a delightful snack that showcase the unique flavor of Brazil nuts, often likened to the textures of macadamia and coconut. These nuts are not only delicious but also pack a nutritional punch, making them a popular everyday snack in Brazil. Roasting them enhances their natural richness and adds a subtle crispiness. This recipe is perfect for enjoying by the handful, adding to salads, or using as a crunchy topping for your favorite dishes. The simple process of roasting with olive oil and salt elevates this snack to gourmet status while still being quick and easy to prepare.
16
Servings
45
Calories
3
Ingredients
Ingredients
Brazil nuts
1 lb (raw, shelled)
Olive oil
2 tablespoons (extra virgin)
Salt
to taste
Instructions
1
Preheat your broiler to high heat and line a cookie sheet with parchment paper for easy cleanup.
2
Spread the Brazil nuts evenly on the cookie sheet, making sure they are in a single layer to ensure even roasting.
3
Drizzle the olive oil over the nuts, tossing gently to coat them thoroughly.
4
Place the cookie sheet under the broiler and roast for 2 to 3 minutes, keeping a close eye on them to prevent burning.
5
Once the nuts are golden and fragrant, remove the cookie sheet from the oven. Pat the nuts dry with paper towels to absorb excess oil.
6
Transfer the warm nuts into a paper bag, adding salt to your preference. Seal the bag and shake gently to distribute the salt evenly.
7
Serve the roasted Brazil nuts warm as a tasty snack, or store them in an airtight container for later enjoyment. Enjoy!
Nutrition Information
4.4g
Fat
0.75g
Carbs
0.88g
Protein
0.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Savory Roasted Brazil Nuts?
Savory Roasted Brazil Nuts are a delightful snack made by roasting raw Brazil nuts with olive oil and salt to enhance their natural richness and texture.
What do Brazil nuts taste like?
Brazil nuts have a unique flavor profile that is often compared to the textures and flavors of macadamia nuts and coconut.
How many calories are in a serving of this snack?
Each serving of Savory Roasted Brazil Nuts contains approximately 45 calories.
Is this recipe suitable for a vegan diet?
Yes, this recipe is vegan as it uses plant-based ingredients like Brazil nuts and olive oil.
Are roasted Brazil nuts gluten-free?
Yes, this recipe is naturally gluten-free.
How long does it take to roast the nuts?
The nuts only need to be roasted under the broiler for 2 to 3 minutes.
What temperature should I use for roasting?
You should set your oven broiler to high heat for this recipe.
What type of oil is best for this recipe?
The recipe recommends using extra virgin olive oil for the best flavor.
How should I store the roasted nuts?
Once cooled, you can store the roasted Brazil nuts in an airtight container for later enjoyment.
How many ingredients are required?
This recipe requires only three simple ingredients: Brazil nuts, olive oil, and salt.
Should the Brazil nuts be shelled or unshelled?
The recipe calls for raw, shelled Brazil nuts.
Are Brazil nuts healthy?
Yes, Brazil nuts are highly nutritional and are a popular everyday snack in Brazil for their health benefits.
How many servings does this recipe yield?
This recipe is designed to produce 16 servings.
What is the protein content per serving?
There is approximately 0.88g of protein in each serving.
Do I need to line the baking sheet?
Yes, lining a cookie sheet with parchment paper is recommended for easy cleanup.
Why should I pat the nuts dry after roasting?
Patting the nuts with paper towels helps to absorb any excess olive oil before seasoning.
What is the best way to apply salt to the nuts?
The best method is to place warm nuts in a paper bag with salt and shake gently to distribute the seasoning evenly.
Can these nuts be used in other dishes?
Absolutely, they make a great addition to salads or can be used as a crunchy topping for various meals.
What is the fat content per serving?
Each serving contains 4.4g of fat.
How many carbohydrates are in one serving?
There are 0.75g of carbohydrates per serving.
Does this recipe fit the Mediterranean diet?
Yes, this snack is compatible with the Mediterranean diet.
What should I watch out for during the roasting process?
You must keep a close eye on the nuts while they are under the broiler to prevent them from burning.
Can I serve these nuts while they are still warm?
Yes, they are delicious when served warm right after roasting.
How do I ensure the nuts roast evenly?
Spread the nuts in a single layer on the cookie sheet to ensure they roast evenly.
How much fiber is in a serving?
Each serving contains 0.5g of fiber.
Is this a high-protein snack?
Yes, it is tagged as a high-protein snack option.
Is there any sugar in this recipe?
No, this savory recipe does not contain any added sugar.
How much olive oil is used?
The recipe uses 2 tablespoons of extra virgin olive oil for one pound of nuts.
Is this recipe considered easy for beginners?
Yes, it is a quick and easy recipe with very few steps and simple ingredients.
What is the primary category for this recipe?
This recipe is categorized under Lunch/Snacks.