Savory Rainbow Veggie Frittata
Indulge in the deliciousness of our Savory Rainbow Veggie Frittata, perfect for any meal of the day! Inspired by the vibrant flavors of seasonal vegetables and the rich, creamy texture of eggs, this dish is a feast for both the eyes and palate. Cooked with garlic and a touch of Italian seasoning, this frittata is enhanced by melted low-fat cheddar cheese, making it a comforting yet nutritious choice. Whether you're enjoying a late breakfast or a delightful dinner, this frittata is sure to impress your family and friends. Serve it with a fresh green salad for a balanced meal or slice it up and make it a hearty sandwich filling on crusty whole grain bread!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
I Can't Believe It's Not Butter!® Spread
4 tablespoons (divided)
Garlic
2 cloves (finely chopped)
Assorted Fresh Vegetables
4 1/2 cups (sliced (e.g., zucchini, onions, red peppers))
Dried Italian Seasoning
1 teaspoon
Eggs
8
Low-Fat Cheddar Cheese
1 cup (shredded, divided)
Water
3 tablespoons
Instructions
1
Preheat your broiler to high.
2
In a large, oven-proof nonstick skillet, melt 2 tablespoons of I Can't Believe It's Not Butter!® Spread over medium heat.
3
Add the finely chopped garlic and assorted fresh vegetables to the skillet. Sprinkle in the dried Italian seasoning and sauté until the vegetables are tender, about 5-7 minutes.
4
While the vegetables are cooking, in a separate bowl, whisk together the remaining 2 tablespoons of I Can't Believe It's Not Butter!® Spread, eggs, and 3 tablespoons of water until foamy, roughly 1 minute.
5
Fold in 1/2 cup of the shredded low-fat cheddar cheese into the egg mixture, ensuring even distribution.
6
Reduce the heat in the skillet to low and carefully pour the egg mixture over the cooked vegetables. Using a spatula, lift the cooked edges of the frittata to allow uncooked egg mixture to flow underneath.
7
Cook for about 5-6 minutes, or until the frittata is almost set but still slightly jiggly in the center.
8
Sprinkle the remaining 1/2 cup of cheddar cheese on top of the frittata.
9
Transfer the skillet to the broiler and cook for 2-4 minutes, or until the top is golden brown and the eggs are fully cooked.
10
Remove from the broiler and let it cool slightly before slicing. Serve warm or at room temperature.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Rainbow Veggie Frittata?
The Savory Rainbow Veggie Frittata is a vibrant egg-based dish made with seasonal vegetables, garlic, Italian seasoning, and low-fat cheddar cheese.
What vegetables are best for this frittata?
You can use 4.5 cups of assorted fresh vegetables such as zucchini, onions, and red peppers.
How many eggs are needed for this recipe?
This recipe requires 8 large eggs.
What type of cheese should I use?
The recipe calls for 1 cup of shredded low-fat cheddar cheese, divided.
What kind of spread is used for cooking?
The recipe uses 4 tablespoons of I Can't Believe It's Not Butter! Spread, divided.
Is this frittata healthy?
Yes, it is described as a nutritious choice featuring fresh vegetables and low-fat cheese.
How should I prepare the garlic?
You should use 2 cloves of garlic and chop them finely.
How long do I sauté the vegetables?
Sauté the vegetables and garlic for approximately 5-7 minutes until they are tender.
What is the first step in preparing the oven?
Preheat your broiler to high before starting the stovetop cooking.
What type of skillet is required?
You need a large, oven-proof nonstick skillet to safely move the dish from stove to broiler.
How much water is added to the eggs?
Whisk 3 tablespoons of water into the egg mixture.
What seasoning gives the dish its flavor?
The dish is seasoned with 1 teaspoon of dried Italian seasoning.
Can I serve this for dinner?
Absolutely, it is perfect for breakfast, brunch, or a delightful weeknight dinner.
When do I know the frittata is nearly done on the stove?
It is ready for the broiler when it is almost set but still slightly jiggly in the center.
Why do I need to lift the edges of the eggs with a spatula?
Lifting the cooked edges allows the uncooked egg mixture to flow underneath for even cooking.
Can this be eaten cold?
Yes, the frittata can be served warm or at room temperature.
What are some serving suggestions?
Serve it with a fresh green salad or slice it as a filling for crusty whole grain bread.
How much cheese is mixed into the eggs?
Fold 1/2 cup of the shredded cheddar into the egg mixture before pouring it into the skillet.
When do I add the remaining cheese?
Sprinkle the remaining 1/2 cup of cheese on top just before transferring the skillet to the broiler.
Can I use frozen vegetables?
While fresh vegetables are recommended, you can use frozen ones if they are thawed and drained well.
Is this recipe gluten-free?
The main ingredients are gluten-free, but always check the labels on your specific spread and seasoning.
What heat setting should I use for the eggs?
Once the egg mixture is added, reduce the skillet heat to low.
How long does it stay under the broiler?
Broil for 2-4 minutes until the top is golden brown and the eggs are fully cooked.
How long should I whisk the egg mixture?
Whisk the spread, eggs, and water for roughly 1 minute until foamy.
How should the vegetables be cut?
The assorted vegetables should be sliced to ensure they cook evenly.
Is this dish vegetarian-friendly?
Yes, this is a vegetarian recipe containing eggs, cheese, and vegetables.
Can I use different herbs?
While Italian seasoning is recommended, you could substitute with dried oregano or basil.
Does the recipe use oil?
No, it uses a buttery spread for sautéing and adding richness to the eggs.
What is the texture of the finished dish?
It has a rich, creamy texture from the eggs and melted cheese paired with tender vegetables.
How many servings does this provide?
While not specified, an 8-egg frittata typically serves 4 to 6 people.