Savory Garlic Soy Marinated Grilled Pork Chops
Experience the deep flavors of these Savory Garlic Soy Marinated Grilled Pork Chops, perfect for a healthy and satisfying meal. Marinated for a minimum of 20 minutes to 2 hours, these tender center-cut pork chops soak in a delightful mixture of light soy sauce, fresh minced garlic, and a hint of paprika, creating a mouthwatering combination sure to please. Pair with grilled bell peppers, sweet onions, and zucchini for a complete plate that brings together a symphony of flavors and textures. Ideal for a summer barbecue or a weeknight dinner, these chops are both nutritious and delicious.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
center-cut pork chops
4 (trimmed of all visible fat)
light soy sauce
1 tablespoon
garlic
2 teaspoons (minced)
paprika
1/2 teaspoon
salt
1/2 teaspoon
ground black pepper
1/4 teaspoon
Instructions
1
In a small bowl, combine light soy sauce, minced garlic, paprika, salt, and black pepper to create the marinade.
2
Place the pork chops in a shallow dish or a resealable plastic bag and pour the marinade over the chops. Ensure the chops are well coated.
3
Cover the dish or seal the bag and refrigerate for at least 20 minutes, or up to 2 hours for more intense flavor.
4
Preheat the grill by coating the grill rack or broiler pan with cooking spray to prevent sticking.
5
Remove the pork chops from the marinade and discard any leftover marinade.
6
Place the chops on the grill or under the broiler, cooking for 5-6 minutes on each side. Ensure the chops are positioned 4 inches from the heat source.
7
Cook until a meat thermometer inserted into the thickest part of the chop reads 155°F (68°C) and the juices run clear.
8
Let the chops rest for a few minutes before serving. Enjoy your meal with grilled vegetables on the side.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main flavor profile of these pork chops?
The pork chops feature a savory blend of garlic, light soy sauce, and a hint of paprika.
What cut of pork is recommended for this recipe?
The recipe calls for four center-cut pork chops trimmed of all visible fat.
How long should the pork chops marinate?
For the best flavor, marinate the chops for at least 20 minutes, up to a maximum of 2 hours.
What ingredients are needed for the marinade?
The marinade consists of light soy sauce, minced garlic, paprika, salt, and black pepper.
How much garlic is required?
You will need 2 teaspoons of minced garlic.
What is the suggested internal temperature for the pork?
Cook the pork until a meat thermometer reads 155°F (68°C).
How long do I cook the pork chops on the grill?
Grill the chops for 5-6 minutes on each side.
Is this recipe suitable for the South Beach Diet?
Yes, it is specifically tagged for South Beach Diet Phase 1.
How far should the meat be from the heat source when grilling?
The chops should be positioned 4 inches from the heat source.
Can I cook these chops in the oven?
Yes, the instructions mention they can be cooked under a broiler using a broiler pan.
What vegetables pair well with this dish?
Grilled bell peppers, sweet onions, and zucchini are excellent side dish choices.
Should I keep the leftover marinade?
No, you should discard any leftover marinade after removing the pork chops.
Do I need to grease the grill rack?
Yes, coat the grill rack or broiler pan with cooking spray to prevent sticking.
How much soy sauce is used in the recipe?
The recipe uses 1 tablespoon of light soy sauce.
Should the pork rest after cooking?
Yes, it is recommended to let the chops rest for a few minutes before serving.
How much paprika is included?
The recipe calls for 1/2 teaspoon of paprika.
Is this recipe considered healthy?
Yes, it is described as a healthy, nutritious meal with trimmed lean meat.
What is the first step in preparing this dish?
The first step is to combine the soy sauce, garlic, paprika, salt, and pepper in a small bowl.
How do I know the pork is done without a thermometer?
While a thermometer is best, the juices should run clear when the pork is done.
What amount of salt is needed?
The recipe requires 1/2 teaspoon of salt.
How much ground black pepper should I add?
Use 1/4 teaspoon of ground black pepper.
Is this recipe good for a summer barbecue?
Yes, it is ideal for summer barbecues or as a quick weeknight dinner.
What is the best way to marinate the meat?
You can use either a shallow dish or a resealable plastic bag to coat the chops.
Is this a quick meal to prepare?
Yes, it is tagged as a quick meal, especially if you choose the 20-minute marinating option.
How many servings does this recipe provide?
The recipe is based on using 4 pork chops, typically serving 4 people.
What type of soy sauce is specified?
Light soy sauce is specified to manage the flavor and sodium content.
Are there any specific preparation instructions for the meat?
Yes, the center-cut pork chops should be trimmed of all visible fat.
Can I use this recipe for meal prep?
Yes, the savory grilled pork chops are excellent for a healthy, protein-rich meal.
What texture can I expect from the pork?
Marinating the meat ensures the pork chops remain tender and soak up the flavors.
What category does this recipe fall under?
It falls under pork dishes, specifically grilled and marinated meats.