Savory Blue Corn Pancakes Delight
Start your day with these fluffy and vibrant Savory Blue Corn Pancakes, perfect for breakfast or brunch! Made with nutritious blue cornmeal and rice flour, these pancakes are not only gluten-free but also lower in sugar, making them a healthier option without sacrificing flavor. Accompanied by a touch of butter and your choice of milk, these pancakes are a unique twist on a classic breakfast favorite. Serve with fresh fruit, yogurt, or a drizzle of honey for a delicious meal that the whole family will love!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Rice flour
3/4 cup (Sifted)
Blue cornmeal
3/4 cup (Sifted)
Baking powder
3 1/2 teaspoons (Sifted)
Salt
1 teaspoon (Sifted)
White sugar
1 tablespoon (Sifted)
Milk or lactose-free milk
1 1/4 cups (Measured)
Egg or Egg Beaters egg substitute
1 egg or 1/4 cup (Beaten)
Butter
3 tablespoons (Melted)
Instructions
1
In a large mixing bowl, sift together the rice flour, blue cornmeal, baking powder, salt, and white sugar to ensure a smooth batter.
2
Create a well in the center of the dry ingredients. Pour in the milk (or lactose-free milk), add the egg (or Egg Beaters egg substitute), and melted butter.
3
Gently mix the wet ingredients into the dry until just combined, being careful not to overmix. The batter should be smooth and slightly thick.
4
Preheat a lightly oiled griddle or non-stick frying pan to 400°F (medium-high heat).
5
Using approximately 1/4 cup of batter per pancake, pour or scoop the batter onto the griddle, spacing them evenly.
6
Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for an additional 2 minutes or until golden brown.
7
Serve the pancakes hot with your favorite toppings such as fresh fruits, maple syrup, or a dollop of yogurt.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Savory Blue Corn Pancakes?
Savory Blue Corn Pancakes are a fluffy and vibrant breakfast dish made with blue cornmeal and rice flour, offering a unique twist on a classic favorite.
Is this recipe gluten-free?
Yes, these pancakes are gluten-free as they are made with rice flour and blue cornmeal instead of wheat flour.
How many ingredients are needed for this recipe?
There are 8 ingredients in total: rice flour, blue cornmeal, baking powder, salt, white sugar, milk, egg, and butter.
What is the recommended griddle temperature?
The griddle or non-stick frying pan should be preheated to 400°F (medium-high heat).
Can I use a milk substitute?
Yes, the recipe explicitly mentions that lactose-free milk can be used as a substitute for regular milk.
Is there an alternative for the egg?
Yes, you can use 1/4 cup of Egg Beaters egg substitute instead of one whole egg.
How much rice flour is required?
The recipe calls for 3/4 cup of sifted rice flour.
How much blue cornmeal is required?
You will need 3/4 cup of sifted blue cornmeal.
How much baking powder should I use?
The recipe requires 3 1/2 teaspoons of sifted baking powder.
What amount of sugar is in these pancakes?
This is a low-sugar recipe containing only 1 tablespoon of white sugar.
How much batter should I use for each pancake?
Use approximately 1/4 cup of batter per pancake to ensure even cooking.
How long do the pancakes take to cook on the first side?
Cook the first side for about 2-3 minutes until bubbles form on the surface and edges look set.
How long do I cook the second side?
Flip and cook the second side for an additional 2 minutes or until golden brown.
How should the dry ingredients be prepared?
Rice flour, blue cornmeal, baking powder, salt, and white sugar should all be sifted together in a large mixing bowl.
What is the proper way to mix the wet and dry ingredients?
Create a well in the center of the dry ingredients and gently mix the wet ingredients in until just combined, avoiding overmixing.
What should the batter consistency look like?
The batter should be smooth and slightly thick.
Should the butter be melted?
Yes, the 3 tablespoons of butter should be melted before adding to the wet ingredients.
What are some suggested toppings?
Suggested toppings include fresh fruit, yogurt, maple syrup, or a drizzle of honey.
Is this recipe suitable for a healthy diet?
Yes, it is described as a healthier, nutritious option that is lower in sugar and gluten-free.
What makes these pancakes vibrant in color?
The use of blue cornmeal gives these pancakes their distinct and vibrant blue color.
How much salt is needed?
The recipe requires 1 teaspoon of sifted salt.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for family breakfasts or brunch.
What amount of milk is used?
The recipe uses 1 1/4 cups of milk or lactose-free milk.
What is the best way to serve these pancakes?
They should be served hot immediately after cooking with your choice of toppings.
Should the griddle be oiled?
Yes, the griddle or pan should be lightly oiled before pouring the batter.
What is the preparation for the egg?
The egg should be beaten before being added to the wet mixture.
Can I use a regular frying pan?
Yes, a non-stick frying pan is a suitable alternative to a griddle.
What categories does this recipe fall into?
It is primarily a breakfast and brunch recipe.
How do I know when to flip the pancakes?
Flip them when bubbles appear on the surface and the edges appear set.
Are these pancakes savory or sweet?
While they contain a small amount of sugar, they are described as savory and pair well with both sweet and savory toppings.