Refreshing Watermelon and Cilantro Salad
Indulge in the vibrant flavors of summer with this Refreshing Watermelon and Cilantro Salad. This delightful dish combines juicy watermelon cubes with fresh cilantro, creating a harmonious blend that's both sweet and herbaceous. The addition of a tangy dressing made with rice wine vinegar, lime juice, brown sugar, garlic, and ginger brings a refreshing zing, perfectly complementing the natural sweetness of the watermelon. Topped with black sesame seeds for a touch of elegance and crunch, this salad is a delightful side dish or a light main course—perfect for summer gatherings, picnics, or simply enjoying on a hot day.
N/A
Servings
50
Calories
10
Ingredients
Ingredients
Watermelon
40 ounces (diced into 1/2-inch pieces)
Cilantro
5 teaspoons (finely chopped)
Black Sesame Seeds
1 tablespoon (for garnish)
Rice Wine Vinegar
1/4 cup (as dressing base)
Limes
2 (juiced)
Brown Sugar
2 teaspoons (to sweeten the dressing)
Garlic Clove
1 (minced)
Gingerroot
2 teaspoons (minced)
Salt
to taste (for seasoning)
Pepper
to taste (for seasoning)
Instructions
1
Begin by preparing the watermelon: dice it into 1/2-inch pieces and place them in a large mixing bowl.
2
For the dressing, in a separate bowl, whisk together rice wine vinegar, lime juice, brown sugar, minced garlic, and minced ginger until well combined.
3
Pour the dressing over the diced watermelon and gently toss to ensure all pieces are coated evenly.
4
Add the finely chopped cilantro and give it another gentle toss to incorporate.
5
Season with salt and pepper to taste, then transfer to a serving dish.
6
Before serving, sprinkle black sesame seeds on top as a garnish for added texture and visual appeal.
Nutrition Information
0.3g
Fat
11.7g
Carbs
0.8g
Protein
0.7g
Fiber
8.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient of this salad?
The main ingredient of this salad is 40 ounces of watermelon, diced into 1/2-inch pieces.
Is the Refreshing Watermelon and Cilantro Salad vegetarian?
Yes, this recipe is vegetarian and consists of fruit, herbs, seeds, and a plant-based dressing.
How many calories are in a serving of this salad?
There are approximately 50 calories per serving of this watermelon salad.
What components make up the salad dressing?
The dressing is made from a blend of rice wine vinegar, lime juice, brown sugar, minced garlic, and minced ginger.
How much cilantro is required for this recipe?
You will need 5 teaspoons of finely chopped cilantro.
What kind of seeds are used as a garnish?
Black sesame seeds are used to garnish the salad for added texture and visual appeal.
What size should the watermelon be cut into?
The watermelon should be diced into 1/2-inch cubes.
Is this recipe suitable for a summer picnic?
Yes, the recipe is specifically described as perfect for summer gatherings, picnics, or hot days.
How many cloves of garlic are used?
The recipe calls for 1 minced garlic clove.
What is the carbohydrate content per serving?
Each serving contains approximately 11.7g of carbohydrates.
Does this salad contain any fat?
This salad is very low in fat, containing only about 0.3g per serving.
How much sugar is in the salad?
There are 8.3g of sugar per serving, which comes from the watermelon and the added brown sugar.
What type of vinegar is used for the dressing?
The recipe uses 1/4 cup of rice wine vinegar.
How much ginger is needed?
The recipe requires 2 teaspoons of minced gingerroot.
What is the first step in preparing this salad?
The first step is to dice the watermelon into 1/2-inch pieces and place them in a large mixing bowl.
How many limes do I need to juice?
You will need the juice of 2 limes.
How much fiber does this salad provide?
This salad provides about 0.7g of fiber per serving.
Should the cilantro be added before or after the dressing?
The cilantro should be added after the watermelon has been tossed in the dressing.
What is the protein content of the salad?
There is approximately 0.8g of protein per serving.
Are there any specific seasonings recommended?
Salt and pepper are used to season the salad to taste.
How should the dressing be prepared?
Whisk the rice wine vinegar, lime juice, brown sugar, garlic, and ginger in a separate bowl until well combined.
Can this be served as a main course?
Yes, it can be served as either a refreshing side dish or a light main course.
How many total ingredients are in this recipe?
There are a total of 10 ingredients in this recipe.
What is the primary flavor profile of the dish?
The flavor profile is a harmonious blend of sweet watermelon, herbaceous cilantro, and a tangy, zesty dressing.
How much brown sugar is in the dressing?
The dressing includes 2 teaspoons of brown sugar.
Does the recipe include sodium or cholesterol information?
The recipe data indicates that sodium and cholesterol levels are not specified.
Is the ginger fresh or powdered?
The recipe specifies using 2 teaspoons of minced gingerroot, which implies fresh ginger.
What is the final step before serving?
The final step is to sprinkle black sesame seeds on top as a garnish.
Should I be careful when mixing the watermelon?
Yes, you should gently toss the watermelon to ensure even coating without breaking the cubes.
What is the total weight of watermelon used?
The recipe calls for 40 ounces of watermelon.