Refreshing Spinach and Watermelon Delight
This Refreshing Spinach and Watermelon Delight is a vibrant salad that perfectly balances the earthy flavors of baby spinach with the sweet juiciness of fresh watermelon. Topped with crumbled reduced-fat feta cheese for a creamy texture, this dish is not only visually stunning but also nutritious. The zesty homemade dressing made with balsamic vinegar, honey, and lemon juice enhances the salad without overpowering it, making it an ideal choice for a light lunch or a refreshing side dish at your gatherings. Perfect for summer barbeques or as a crisp appetizer, this salad is sure to be a crowd-pleaser.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Baby Spinach
3 cups (washed and dried)
Watermelon Balls
2 cups (scooped using a melon baller)
Reduced-Fat Feta Cheese
1/4 cup (crumbled)
Balsamic Vinegar
1 tablespoon (none)
Olive Oil
1 tablespoon (none)
Honey
1 tablespoon (none)
Lemon Juice
1 tablespoon (freshly squeezed)
Dried Tarragon
1 teaspoon (none)
Instructions
1
In a large salad bowl, combine the baby spinach, watermelon balls, and crumbled feta cheese. Toss gently to mix the ingredients without crushing the watermelon.
2
In a separate small bowl, whisk together the balsamic vinegar, olive oil, honey, lemon juice, and dried tarragon until well combined.
3
Drizzle the dressing over the salad just before serving, and toss gently to coat the salad evenly.
4
Serve immediately to enjoy the fresh flavors at their best.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Refreshing Spinach and Watermelon Delight.
What type of dish is the Refreshing Spinach and Watermelon Delight?
It is a vibrant salad that works as a light lunch, a refreshing side dish, or a crisp appetizer.
What are the main ingredients in this salad?
The primary ingredients are baby spinach, watermelon balls, and crumbled reduced-fat feta cheese.
How much baby spinach is needed?
The recipe requires 3 cups of washed and dried baby spinach.
How much watermelon is required?
You will need 2 cups of watermelon balls.
How should I prepare the watermelon?
The watermelon should be scooped into balls using a melon baller.
What kind of cheese is used in this recipe?
The recipe uses 1/4 cup of crumbled reduced-fat feta cheese.
What ingredients are in the homemade dressing?
The dressing consists of balsamic vinegar, olive oil, honey, freshly squeezed lemon juice, and dried tarragon.
How much balsamic vinegar is used?
The recipe calls for 1 tablespoon of balsamic vinegar.
How much olive oil is included in the dressing?
One tablespoon of olive oil is used.
Is there a sweetener in the dressing?
Yes, the dressing contains 1 tablespoon of honey.
What type of citrus is used?
The recipe uses 1 tablespoon of freshly squeezed lemon juice.
What herb is used to season the salad?
One teaspoon of dried tarragon is used in the dressing.
How should I combine the salad ingredients?
In a large salad bowl, combine the spinach, watermelon balls, and feta cheese and toss them gently.
Why should I toss the salad gently?
You should toss gently to avoid crushing the watermelon balls.
How do I prepare the dressing?
Whisk together the vinegar, oil, honey, lemon juice, and tarragon in a separate small bowl until well combined.
When should I add the dressing to the salad?
Drizzle the dressing over the salad just before serving.
Can I serve this salad later?
It is best to serve immediately to enjoy the fresh flavors at their peak.
Is this recipe suitable for summer?
Yes, it is specifically described as a summer recipe and is perfect for summer barbeques.
Is this recipe healthy?
Yes, it is tagged as healthy and nutritious, featuring fresh fruit and greens.
Does this salad have a vegan option?
Yes, the tags indicate it can be adapted for a vegan diet.
How many ingredients are in this recipe in total?
There are 8 ingredients in total.
What is the flavor profile of this dish?
It balances earthy flavors from the spinach with the sweet juiciness of the watermelon and a zesty dressing.
What texture does the feta cheese add?
The crumbled feta cheese provides a creamy texture.
Is the dressing overpowering?
No, the dressing is designed to enhance the salad without overpowering the fresh ingredients.
What size bowl should I use?
A large salad bowl is recommended for mixing the spinach, watermelon, and feta.
Can I use regular feta instead of reduced-fat?
While the recipe specifies reduced-fat feta, you could use regular feta as a substitute.
Is the lemon juice bottled or fresh?
The recipe specifically calls for freshly squeezed lemon juice.
What is the preparation for the baby spinach?
The spinach should be washed and dried before assembly.
What is the general description of the salad?
It is a visually stunning, vibrant, and nutritious salad perfect for gatherings.