Oven-Baked Spicy Mexican Brown Rice Delight
Experience a delicious twist on a classic with this Oven-Baked Spicy Mexican Brown Rice Delight. This vegan and low-fat dish is crafted using nutrient-rich long-grain brown rice, providing a wholesome alternative to traditional Mexican rice. Infused with the aromatic flavors of sautéed onion, garlic, and jalapeños, this dish is perfectly balanced with the natural sweetness of crushed tomatoes and mild ancho chili powder, making it a versatile side dish suitable for various meals beyond Tex-Mex. Serve it alongside hearty black beans for a complete meal bursting with flavor and nutrition.
6
Servings
N/A
Calories
9
Ingredients
Ingredients
Canola Oil
1 1/2 tablespoons (None)
Onion
1 (diced)
Garlic Cloves
3 (sliced)
Jalapeno Peppers
2-3 (seeded and chopped)
Long Grain Brown Rice
1 1/2 cups (None)
Water
2 3/4 cups (None)
Crushed Canned Tomato
3/4 cup (None)
Dried Ancho Chile Powder
1 teaspoon (or 1 teaspoon chili powder)
Fine Sea Salt
1 1/2 teaspoons (None)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In an ovenproof saucepan or Dutch oven, heat the canola oil over medium-high heat.
3
Add the diced onion, sliced garlic, and chopped jalapeños, cooking for approximately 4 minutes or until the onion is translucent and fragrant.
4
Stir in the brown rice and sauté for an additional minute to toast the rice slightly.
5
Carefully add the water, crushed tomatoes, ancho chili powder, and fine sea salt to the saucepan. Stir well to combine all ingredients.
6
Bring the mixture to a gentle boil, then cover the saucepan tightly with a lid or foil.
7
Transfer the covered saucepan to the preheated oven and bake for about 50 minutes, or until the rice is tender and all the liquid has been absorbed.
8
Once done, remove from the oven and let it rest covered for an additional 5 minutes.
9
Fluff the rice gently with a fork before serving and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Oven-Baked Spicy Mexican Brown Rice Delight?
It is a vegan and low-fat side dish made with long-grain brown rice, aromatic vegetables, and mild spices, baked in the oven for a wholesome alternative to traditional Mexican rice.
Is this Mexican brown rice recipe vegan?
Yes, this recipe is entirely vegan as it uses only plant-based ingredients like brown rice, vegetables, and canola oil.
Is this rice dish low-fat?
Yes, this dish is specifically crafted to be a low-fat side dish option.
What type of rice is used in this recipe?
The recipe calls for long-grain brown rice, which provides a nutrient-rich alternative to white rice.
How many servings does this recipe make?
This recipe yields 6 servings.
What is the recommended oven temperature?
Preheat your oven to 350 F (175 C) before baking.
What kind of oil should I use?
The recipe specifies using 1 1/2 tablespoons of canola oil.
How many garlic cloves are needed?
You will need 3 garlic cloves, which should be sliced before cooking.
How many jalapeños should I add?
The recipe suggests using 2 to 3 jalapeño peppers, seeded and chopped.
How long do I cook the onions, garlic, and jalapeños?
Sauté them for approximately 4 minutes or until the onion is translucent and fragrant.
Do I need to toast the rice?
Yes, stir in the brown rice and sauté for an additional minute to toast it slightly before adding liquids.
How much water is required for this recipe?
You will need 2 3/4 cups of water.
What kind of tomatoes are used in this dish?
The recipe calls for 3/4 cup of crushed canned tomatoes.
Can I use regular chili powder instead of ancho chili powder?
Yes, you can substitute the 1 teaspoon of dried ancho chile powder with 1 teaspoon of regular chili powder.
What type of salt is recommended?
The recipe recommends using 1 1/2 teaspoons of fine sea salt.
Do I need to boil the mixture before putting it in the oven?
Yes, bring the rice mixture to a gentle boil before covering it and transferring it to the oven.
Should the saucepan be covered while baking?
Yes, cover the saucepan tightly with a lid or foil to ensure the rice cooks properly.
How long does the rice bake in the oven?
Bake the rice for about 50 minutes.
How do I know when the rice is finished cooking?
The rice is done when it is tender and all the liquid has been absorbed.
Should the rice rest after baking?
Yes, let the rice rest covered for an additional 5 minutes after removing it from the oven.
What should I do before serving the rice?
Fluff the rice gently with a fork before serving.
What can I serve with this Mexican brown rice?
It is excellent served alongside hearty black beans for a complete meal.
Is this recipe suitable for a Tex-Mex meal?
Absolutely, it is designed as a versatile side dish perfect for Tex-Mex or Mexican-themed dinners.
Is this dish considered healthy?
Yes, it is tagged as a healthy side dish option.
How many ingredients are in this recipe?
There are 9 total ingredients.
What preparation is needed for the onion?
The onion should be diced before sautéing.
Can I use a Dutch oven for this recipe?
Yes, an ovenproof saucepan or a Dutch oven is ideal for this recipe.
Is this dish spicy?
It has a mild to moderate heat from the jalapeños and ancho chili powder, which can be adjusted to your preference.
What is the benefit of using brown rice over white rice in this recipe?
Brown rice is more nutrient-rich and provides more fiber than traditional white Mexican rice.
What is the serving size for this recipe?
While the specific serving size in grams is not listed, the recipe is designed to provide 6 equal servings.