Oven-Baked Bacalhau with Garlic, Peppers, and Olives
This traditional oven-baked Bacalhau dish celebrates the heart of Portuguese cuisine, bringing together the richness of salted cod with a medley of fresh ingredients. Our recipe incorporates the aromatic flavors of garlic, sweet bell peppers, and earthy potatoes, all harmonized with a generous drizzle of high-quality olive oil. With the addition of vibrant red, yellow, and green bell peppers, each bite bursts with sweetness and texture. The dish is finished off with a splash of white wine and a sprinkle of olives, creating a flavorful and comforting one-dish meal perfect for gatherings or family dinners. Immerse yourself in this culinary delight reminiscent of your favorite Portuguese restaurant!
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
Salt cod fish
1.5 lbs (soaked for two nights, changing water at least 3 times per day)
Medium potatoes
4-6 (peeled and quartered)
Garlic cloves
4-6 (sliced)
Olive oil
1/2 cup (high quality)
Sweet paprika
1 tablespoon (ground)
Salt
1/4 teaspoon (to taste)
Pepper
1/2 teaspoon (to taste)
Dried parsley
1 tablespoon (dried)
Yellow bell pepper
1 (sliced)
Red bell pepper
1 (sliced)
Large onion
1 (peeled, halved, and sliced)
White wine or dry vermouth
1/2 cup (dry)
Portuguese black olives
20 (whole)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a large pot, place quartered potatoes and cover them with water. Bring the water to a boil, then cook the potatoes for about 5 minutes. Drain and let the potatoes air dry on a clean towel.
3
In a heavy-bottomed skillet, heat 1/4 cup of olive oil over medium heat. Add sliced garlic and sauté for about 30 seconds until fragrant.
4
Add the air-dried potatoes to the skillet, followed by the sliced onions and bell peppers. Toss gently to combine.
5
In a small bowl, mix together salt, pepper, dried parsley, and sweet paprika. Sprinkle 3/4 of this spice mixture over the sautéed vegetables and stir well.
6
Season the salted cod with the remaining spice mixture and nestle it among the vegetable medley in the skillet.
7
Drizzle the dish with the remaining olive oil and add the white wine or dry vermouth for added flavor.
8
Transfer the skillet to the preheated oven and bake for 30 minutes, stirring every 10 minutes to ensure even cooking.
9
After 30 minutes, increase the oven temperature to 425°F (220°C). Gently toss the mixture again and scatter the Portuguese black olives on top.
10
Bake for an additional 10 minutes or until the cod is flaky and the vegetables are tender and caramelized.
11
Serve hot, and enjoy the delightful flavors of this authentic Portuguese dish!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Oven-Baked Bacalhau with Garlic, Peppers, and Olives?
It is a traditional Portuguese dish that combines salted cod with aromatic garlic, sweet bell peppers, earthy potatoes, and high-quality olive oil.
What is the main protein used in this recipe?
The main protein is salt cod fish, also known as Bacalhau.
How should the salt cod be prepared before cooking?
The cod must be soaked for two nights, with the water being changed at least three times per day.
How long does the salt cod need to soak?
The salt cod should be soaked for a total of two nights.
How many times should the water be changed during the cod soaking process?
The water should be changed at least three times per day while the cod is soaking.
What type of potatoes are used and how are they prepared?
The recipe calls for 4 to 6 medium potatoes that are peeled and quartered.
Do the potatoes need to be boiled before baking?
Yes, the potatoes should be boiled for about 5 minutes and then allowed to air dry on a clean towel.
What is the initial oven temperature for this dish?
The oven should be preheated to 375°F (190°C).
What type of oil is recommended for this Bacalhau recipe?
High-quality olive oil is recommended for the best flavor.
How should the garlic cloves be prepared?
The 4 to 6 garlic cloves should be sliced and then sautéed until fragrant.
Which bell peppers are included in the recipe?
The recipe uses one yellow bell pepper and one red bell pepper, both sliced.
What ingredients are in the spice mixture?
The spice mixture consists of salt, pepper, dried parsley, and sweet paprika.
How is the spice mixture distributed among the ingredients?
Three-quarters of the spice mixture is sprinkled over the vegetables, while the remaining portion is used to season the cod.
What liquids are added to the skillet before baking?
The dish is drizzled with olive oil and a half cup of white wine or dry vermouth.
How long is the initial baking period?
The dish is initially baked for 30 minutes at 375°F (190°C).
How often should the mixture be stirred while in the oven?
The mixture should be stirred every 10 minutes during the initial 30-minute baking period.
What is the final oven temperature for the last stage of cooking?
The temperature is increased to 425°F (220°C) for the final 10 minutes.
What type of olives are used in this Portuguese dish?
The recipe uses 20 whole Portuguese black olives.
When are the olives added to the dish?
The olives are scattered on top after the first 30 minutes of baking, just before the temperature is increased.
How long is the final baking step?
The final baking step takes an additional 10 minutes.
How do you know when the cod is fully cooked?
The cod is ready when it is flaky and the vegetables are tender and caramelized.
Can I use dry vermouth if I do not have white wine?
Yes, dry vermouth is an acceptable substitute for white wine in this recipe.
What kind of onion is needed for the medley?
One large onion is required, which should be peeled, halved, and sliced.
Is this recipe considered a one-dish meal?
Yes, it is described as a flavorful and comforting one-dish meal perfect for gatherings.
What specific paprika is called for?
The recipe specifies using sweet paprika.
What should be done with the potatoes after they are boiled?
They should be drained and left to air dry on a clean towel before being sautéed.
How much olive oil is used in total?
A total of 1/2 cup of high-quality olive oil is used.
What is the origin of this recipe?
This recipe is a traditional dish from Portuguese cuisine.
Are there any nutritional details like calories or protein available?
The current recipe data does not provide specific nutritional values such as calories, fat, or protein.
What is the final serving instruction?
The dish should be served hot to enjoy the delightful, authentic Portuguese flavors.