Nutty Whole Grain Breakfast Cookies
Kickstart your day with these delicious and nutritious Nutty Whole Grain Breakfast Cookies! Packed with wholesome ingredients like whole grain cereal, ricotta cheese, and a touch of cinnamon, these cookies are perfect for breakfast on the go or a hearty snack any time of the day. Easy to make and wonderfully satisfying, they provide a great source of fiber and protein, making them an ideal choice for busy mornings or afternoon cravings. Share them with family and friends, or enjoy them all to yourself – either way, they’re sure to delight!
16
Servings
120
Calories
13
Ingredients
Ingredients
Flaked whole grain cereal
2 cups (coarsely crushed)
White flour
1/4 cup (none)
Whole wheat flour
1/4 cup (none)
Wheat germ
1/4 cup (none)
Baking soda
1/2 teaspoon (none)
Salt
1/2 teaspoon (none)
Cinnamon
1 teaspoon (none)
Large egg
1 (beaten)
Brown sugar
1/2 cup (packed)
Canola oil
1/4 cup (none)
Pure vanilla extract
2 teaspoons (none)
Low-fat ricotta cheese
3/4 cup (none)
Cinnamon sugar
to taste (for dusting)
Instructions
1
Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly spraying it with oil.
2
In a sealed plastic bag, use a rolling pin to gently crush the whole grain cereal until it is coarsely crushed. Alternatively, you can pulse it quickly in a food processor.
3
In a large mixing bowl, combine the white flour, whole wheat flour, wheat germ, baking soda, salt, and cinnamon. Whisk together until well combined.
4
In a separate bowl, whisk together the beaten egg, brown sugar, canola oil, vanilla extract, and ricotta cheese until smooth and creamy.
5
Gradually add the dry ingredients into the wet mixture, stirring just until the dry ingredients are moistened. Avoid overmixing to ensure tender cookies.
6
Using a tablespoon, drop rounded spoonfuls of the cookie dough onto the prepared baking sheet, ensuring there is about an inch of space between each cookie.
7
Use the back of a fork to gently flatten each cookie, then sprinkle generously with cinnamon sugar or plain sugar if preferred.
8
Bake in the preheated oven for approximately 18 to 20 minutes, or until the cookies are golden brown and crisp around the edges. Allow them to cool slightly before serving.
Nutrition Information
4.7g
Fat
16.2g
Carbs
3.8g
Protein
1.9g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Nutty Whole Grain Breakfast Cookies?
These are nutritious cookies packed with whole grains, ricotta cheese, and cinnamon, designed as a healthy breakfast on the go or a hearty snack.
How many cookies does this recipe make?
This recipe yields approximately 16 servings.
What is the calorie count for one Nutty Whole Grain Breakfast Cookie?
Each cookie contains approximately 120 calories.
What temperature should I set my oven to?
Preheat your oven to 400°F (200°C) before baking.
What type of cereal is used in this recipe?
The recipe requires 2 cups of flaked whole grain cereal, coarsely crushed.
How do I crush the cereal?
You can use a rolling pin to crush the cereal in a sealed plastic bag or pulse it quickly in a food processor.
Does this recipe use whole wheat flour?
Yes, it uses a combination of 1/4 cup whole wheat flour and 1/4 cup white flour.
What is the role of ricotta cheese in these cookies?
Low-fat ricotta cheese provides moisture, protein, and a creamy texture to the cookie dough.
How much fiber is in each cookie?
Each cookie provides about 1.9 grams of fiber.
How much protein is in each cookie?
There are 3.8 grams of protein per cookie.
Should I use parchment paper on the baking sheet?
Yes, line your baking sheet with parchment paper or lightly spray it with oil to prevent sticking.
What spices are included in the dough?
The recipe calls for 1 teaspoon of cinnamon, plus extra cinnamon sugar for dusting the tops.
How do I shape the cookies on the baking sheet?
Drop rounded spoonfuls of dough onto the sheet using a tablespoon, leaving about an inch of space between them.
Why do I need a fork for this recipe?
Use the back of a fork to gently flatten each cookie before putting them in the oven.
How long should the cookies bake?
Bake them for 18 to 20 minutes.
How do I know when the cookies are done?
The cookies are ready when they are golden brown and crisp around the edges.
What is wheat germ and is it necessary?
Wheat germ adds nutrition and texture; the recipe calls for 1/4 cup.
Can I use plain sugar instead of cinnamon sugar for the topping?
Yes, you can sprinkle them with plain sugar if you prefer.
Is there oil in this recipe?
Yes, the recipe uses 1/4 cup of canola oil.
What kind of sugar is in the cookie dough?
The dough uses 1/2 cup of packed brown sugar.
Do these cookies contain eggs?
Yes, the recipe requires one large beaten egg.
What is the fat content per serving?
There are 4.7 grams of fat in each cookie.
How many carbohydrates are in each cookie?
Each serving contains 16.2 grams of carbohydrates.
How much vanilla extract should I use?
Use 2 teaspoons of pure vanilla extract.
Can I overmix the dough?
You should avoid overmixing; stir just until the dry ingredients are moistened to ensure the cookies remain tender.
Are these cookies suitable for kids?
Yes, they are a great nutritious alternative to traditional sugary breakfast items for children.
What category does this recipe fall under?
This recipe is categorized as a Breakfast dish.
Is this a good recipe for meal prepping?
Absolutely, these cookies are perfect for breakfast on the go and can be made ahead of time.
Does the recipe contain salt?
Yes, it includes 1/2 teaspoon of salt.
What gives the cookies their 'nutty' quality?
The combination of whole grain cereal, whole wheat flour, and wheat germ provides a hearty, nutty flavor and texture.