Nutty Multigrain Delight Muffins
These Nutty Multigrain Delight Muffins are a wholesome and delectable treat perfect for breakfast or a snack. Packed with nutrient-rich ingredients such as whole wheat flour, oat bran, and a blend of natural sweeteners, these muffins offer a delightful balance of taste and health benefits. You can customize them with your favorite mix-ins—try dried cranberries, diced apples, or toss in some crunchy almonds or macadamia nuts for an extra layer of flavor. Best enjoyed fresh out of the oven or toasted, these muffins will quickly become a staple in your healthy eating routine.
17
Servings
150
Calories
18
Ingredients
Ingredients
whole wheat flour
1 cup (sifted)
all-purpose flour
1/2 cup (sifted)
oat bran
1 cup
baking powder
2 teaspoons
baking soda
1 teaspoon
nutmeg
1/4-1/2 teaspoon (freshly grated if possible)
cinnamon
1/2-1 teaspoon (ground)
salt
1/4 teaspoon
large egg
1 (lightly beaten)
large egg whites
3 (lightly beaten)
low-fat buttermilk
1 1/4 cups
applesauce
1/4 cup
almond extract
1/4 teaspoon
vanilla extract
1 teaspoon
brown sugar
1/2 cup (packed)
canola oil or vegetable oil
2 tablespoons
dried fruit
3/4 cup (chopped)
walnuts
1/2 cup (chopped (or any preferred nut))
Instructions
Nutrition Information
20g
Carbs
Frequently Asked Questions
Frequently Asked Questions
What are Nutty Multigrain Delight Muffins?
They are a wholesome and nutrient-rich treat made with whole wheat flour, oat bran, and natural sweeteners, perfect for breakfast or snacks.
How many calories are in one muffin?
Each muffin contains approximately 150 calories.
How many servings does this recipe yield?
This recipe makes 17 servings.
What types of flour are used in this recipe?
The recipe uses 1 cup of sifted whole wheat flour and 1/2 cup of sifted all-purpose flour.
Can I substitute the walnuts with other nuts?
Yes, you can use almonds, macadamia nuts, or any preferred nut of your choice.
What is the carbohydrate content per serving?
Each serving contains 20g of carbohydrates.
Is there a specific way to prepare the eggs?
The recipe requires 1 large egg and 3 large egg whites, all lightly beaten.
What spices are included for flavoring?
The muffins are flavored with freshly grated nutmeg and ground cinnamon.
What liquid is used to provide moisture?
The primary liquid is 1 1/4 cups of low-fat buttermilk.
Why is applesauce used in this recipe?
Applesauce is used to add moisture and sweetness while keeping the fat content lower.
Can I add fresh fruit to these muffins?
Yes, adding diced apples is specifically recommended as a great customization.
What extracts are needed for the batter?
You will need 1/4 teaspoon of almond extract and 1 teaspoon of vanilla extract.
How much oat bran is required?
The recipe calls for 1 cup of oat bran.
What kind of oil should I use?
You can use 2 tablespoons of either canola oil or vegetable oil.
How much brown sugar is in the recipe?
The recipe uses 1/2 cup of packed brown sugar.
What is the purpose of sifting the flour?
Sifting the flour helps to remove lumps and creates a lighter texture in the finished muffins.
Can I use different types of dried fruit?
Yes, you can use 3/4 cup of chopped dried fruit like cranberries or raisins.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for most home bakers.
What category does this recipe fall under?
This recipe is categorized as Quick Breads.
Are these muffins suitable for a healthy snack?
Absolutely, they are designed as a nutritious snack option packed with whole grains.
What leavening agents are used?
The recipe uses both 2 teaspoons of baking powder and 1 teaspoon of baking soda.
Can I freeze these muffins?
Yes, these muffins can be frozen and enjoyed later by reheating them in the oven or toaster.
What is the serving size for this recipe?
The serving size is one muffin, with the total batch making 17 muffins.
How much salt is in the recipe?
The recipe calls for 1/4 teaspoon of salt.
What is the best way to serve these muffins?
They are best enjoyed fresh out of the oven or toasted.
Does the recipe include fiber information?
The specific fiber count is not provided, but the use of oat bran and whole wheat flour makes them fiber-rich.
How much nutmeg should I use?
You should use between 1/4 and 1/2 teaspoon of freshly grated nutmeg.
Can I make these muffins without nuts?
Yes, the nuts can be omitted if you prefer a nut-free version.
What is the primary tag for this recipe?
The recipe is primarily tagged as 'healthy muffins' and 'multigrain'.
How long does it take to prepare?
While the exact time isn't specified, it is classified as a quick bread and an easy recipe.