Nutty Flax Focaccia Delight
This Nutty Flax Focaccia Delight is a versatile and healthy alternative to traditional bread, inspired by the principles of gluten-free and low-carb living. Baked flat on a pan, this focaccia is designed for easy cutting into pieces perfect for toasting, sandwiches, or simply enjoying with your favorite dips. With its hearty texture reminiscent of artisanal whole grain breads, it delivers the rich, nutty flavors of flaxseed while being packed full of fiber. Unlike wheat-based breads, the carbohydrates in flaxseed are mostly fiber, making this bread an excellent choice for those seeking a nutritious option. Whether you're following a low carb lifestyle or just looking for delicious ways to incorporate flax into your diet, this focaccia will satisfy your cravings without compromising on taste or health.
12
Servings
N/A
Calories
7
Ingredients
Ingredients
Flax seed meal
2 cups (Ground flaxseed)
Baking powder
1 tablespoon (None)
Salt
1 teaspoon (None)
Artificial sweetener
1-2 tablespoons (To taste)
Eggs
5 (Beaten)
Water
1/2 cup (None)
Oil
1/3 cup (None)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Line a 10x15-inch baking pan with oiled parchment paper or a silicone mat to prevent sticking.
3
In a large mixing bowl, combine the flaxseed meal, baking powder, salt, and artificial sweetener. Use a whisk to ensure that all dry ingredients are well mixed.
4
In a separate bowl, beat the eggs and then add the water and oil into the mixture, stirring until well combined.
5
Gradually pour the wet ingredients into the dry mixture, stirring until thoroughly combined. Ensure there are no visible strings of egg white remaining in the batter.
6
Allow the batter to set for 2-3 minutes to thicken. Be cautious not to leave it too long, as it will become difficult to spread.
7
Pour the batter into the prepared pan, spreading it away from the center towards the edges to create an even thickness. Aim for a rectangle that is 1-2 inches away from the sides of the pan.
8
Bake in the preheated oven for approximately 20 minutes. The focaccia is done when it springs back upon gentle touch and has a slightly golden brown appearance on the top.
9
Remove from the oven and let it cool before slicing. Use a spatula to cut into desired serving sizes, as the texture allows for easy cutting even without a sharp knife.
10
Enjoy your Nutty Flax Focaccia Delight as toast, in sandwiches, or with your favorite toppings!
Nutrition Information
0.8g
Carbs
5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Nutty Flax Focaccia Delight?
It is a versatile, healthy, gluten-free, and low-carb bread alternative made primarily from flaxseed meal.
Is this recipe suitable for a gluten-free diet?
Yes, this recipe is specifically designed to be gluten-free.
Is Nutty Flax Focaccia Delight low-carb?
Yes, it is low-carb with only 0.8g of carbohydrates per serving.
How many servings does this recipe provide?
This recipe makes 12 servings.
What is the fiber content of this bread?
Each serving contains 5g of fiber, as flaxseed carbohydrates are mostly fiber-based.
What temperature should I preheat the oven to?
You should preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
What type of baking pan is required?
A 10x15-inch baking pan is recommended for this recipe.
How do I prevent the focaccia from sticking to the pan?
Line the pan with oiled parchment paper or use a silicone mat.
How much flaxseed meal is needed?
The recipe requires 2 cups of ground flaxseed meal.
How many eggs are used in the batter?
The recipe calls for 5 eggs, which should be beaten.
How much oil is included in the ingredients?
The recipe uses 1/3 cup of oil.
What kind of sweetener should I use?
You can use 1-2 tablespoons of artificial sweetener, adjusted to your taste.
What is the amount of water required?
The recipe calls for 1/2 cup of water.
What leavening agent is used for this bread?
One tablespoon of baking powder is used to help the focaccia rise.
How much salt should I add?
Add 1 teaspoon of salt to the dry ingredients.
How should I mix the dry ingredients?
Use a whisk to combine the flaxseed meal, baking powder, salt, and sweetener thoroughly.
How should I prepare the wet ingredients?
Beat the eggs first, then stir in the water and oil until well combined.
What should I look for when combining wet and dry ingredients?
Stir until thoroughly combined, ensuring no visible strings of egg white remain.
Why must the batter set for 2-3 minutes?
Allowing the batter to set helps it thicken to the proper consistency for spreading.
Can I leave the batter to sit for a long time?
No, you should be cautious not to leave it too long as it will become difficult to spread.
How should the batter be spread in the pan?
Spread it away from the center toward the edges to create an even rectangle about 1-2 inches from the sides.
How long does the focaccia take to bake?
It takes approximately 20 minutes to bake in a preheated oven.
How can I tell when the focaccia is done?
It is done when it springs back upon a gentle touch and has a slightly golden brown top.
Should I cool the bread before slicing?
Yes, remove it from the oven and let it cool before slicing into servings.
What tool should I use to cut the focaccia?
The texture allows for easy cutting using a spatula.
What are some serving suggestions for this bread?
It is excellent as toast, in sandwiches, or served with your favorite dips.
What is the flavor profile of this bread?
It has a rich, nutty flavor reminiscent of artisanal whole grain breads.
Is this recipe suitable for keto diets?
Yes, given its low-carb and high-fiber content, it is suitable for keto and low-carb lifestyles.
How many total ingredients are in this recipe?
There are 7 main ingredients required for this recipe.
What are the primary nutritional benefits of flaxseed in this recipe?
Flaxseed provides a high amount of fiber and healthy fats while keeping net carbs very low.