Nutty Delight No-Bake Peanut Butter Granola Bars
Indulge in these delightful Nutty Delight No-Bake Peanut Butter Granola Bars that combine wholesome ingredients for a deliciously satisfying snack or breakfast option. Packed with fiber from oats and nuts, as well as natural sweetness from honey and dried fruits, these bars are not only healthy but also incredibly tasty. With a touch of chocolate to satisfy your sweet tooth, they are perfect for on-the-go mornings or an afternoon pick-me-up. Plus, they require no baking, making them a quick and easy treat to whip up for the whole family.
N/A
Servings
160
Calories
11
Ingredients
Ingredients
Oatmeal
1 cup (uncooked)
Crisp Rice Cereal
1 cup (unsweetened rice krispies or cocoa krispies)
Dried Fruit
1 cup (chopped fine (Sunmaid fruit bits))
Pine Nuts
1/4 cup (or sunflower seeds, chopped)
Slivered Almonds
1/4 cup (chopped)
Pecans
1/4 cup (chopped)
Mini Chocolate Chips
1 cup (optional)
Peanut Butter
1/2 cup (smooth or crunchy)
Honey
1/2 cup (natural)
Nutmeg or Cinnamon
1/2 teaspoon (ground)
Vanilla Extract
1 teaspoon (pure)
Instructions
1
In a large mixing bowl, combine the oatmeal, crisp rice cereal, chopped dried fruit, and all nuts (including the optional chocolate chips). Stir until evenly mixed and set aside.
2
In a small saucepan, combine the peanut butter, honey, nutmeg (or cinnamon), and vanilla extract. Heat over low to medium heat, stirring continuously until the mixture is warm and well combined. Avoid boiling.
3
Pour the warm peanut butter mixture over the dry ingredients in the bowl. Mix thoroughly to ensure everything is well-coated and combined while the mixture is still warm.
4
Transfer the mixture to a 7x11 inch baking pan that has been sprayed with non-stick cooking spray. Use a piece of plastic wrap to cover the mixture and then press down firmly with your hands, compacting it into an even layer.
5
Cover the pan with plastic wrap and place it in the refrigerator to cool completely, which will take about 4 hours.
6
Once set, remove the mixture from the pan and cut it into 16 bars. Wrap each bar individually in plastic wrap or parchment paper for easy storage, and keep them in the fridge where they will last for up to two weeks.
Nutrition Information
7g
Fat
20g
Carbs
3.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this granola bar recipe?
The recipe is called Nutty Delight No-Bake Peanut Butter Granola Bars.
Is baking required for these granola bars?
No, this is a no-bake recipe that only requires refrigeration to set.
How many bars does one batch produce?
The recipe makes 16 individual bars.
What kind of oats are used in the recipe?
The recipe calls for 1 cup of uncooked oatmeal.
What type of cereal is included?
You should use 1 cup of crisp rice cereal, such as unsweetened rice krispies or cocoa krispies.
What is the recommended dried fruit for this recipe?
The recipe suggests 1 cup of finely chopped dried fruit like Sunmaid fruit bits.
Can I use seeds instead of pine nuts?
Yes, you can substitute pine nuts with 1/4 cup of sunflower seeds.
Which nuts are listed in the ingredients?
The nuts included are pine nuts, slivered almonds, and pecans.
Are chocolate chips mandatory?
No, the 1 cup of mini chocolate chips is an optional addition.
How much peanut butter is needed?
The recipe requires 1/2 cup of smooth or crunchy peanut butter.
What type of sweetener is used?
The recipe uses 1/2 cup of natural honey.
What spices can be used for flavor?
You can use 1/2 teaspoon of either ground nutmeg or cinnamon.
How much vanilla extract is required?
The recipe calls for 1 teaspoon of pure vanilla extract.
What is the first step in making these bars?
In a large mixing bowl, combine the oatmeal, cereal, dried fruit, and all nuts.
How should the peanut butter and honey be prepared?
Heat them in a small saucepan over low to medium heat with vanilla and spices until warm and well combined.
Should the peanut butter mixture be allowed to boil?
No, you should avoid boiling the mixture.
When should the peanut butter mixture be added to the dry ingredients?
Pour the warm peanut butter mixture over the dry ingredients and mix thoroughly while still warm.
What size pan is recommended?
A 7x11 inch baking pan is recommended for this recipe.
How should the pan be prepared?
The pan should be sprayed with non-stick cooking spray before adding the mixture.
How do you ensure the bars stay compact?
Use a piece of plastic wrap to cover the mixture and press down firmly with your hands.
How long do the bars need to set in the refrigerator?
They should be refrigerated for about 4 hours to cool completely.
How should the bars be stored after cutting?
Wrap each bar individually in plastic wrap or parchment paper for easy storage.
Where is the best place to store these bars?
The bars should be kept in the refrigerator.
How long will the granola bars stay fresh?
They will last for up to two weeks in the refrigerator.
How many calories are in one bar?
Each bar contains approximately 160 calories.
What is the fat content per serving?
There is 7g of fat in each granola bar.
How many carbohydrates are in each bar?
Each serving contains 20g of carbohydrates.
How much protein does one bar provide?
Each bar provides 3.5g of protein.
What makes these bars a healthy snack option?
They are packed with fiber from oats and nuts and contain natural sweetness from honey.
What category do these bars fall into?
They are categorized as a healthy snack or breakfast option.