Nutty Delight Backpacker Bars
These Nutty Delight Backpacker Bars are a wholesome and energizing treat perfect for your outdoor adventures or as a nutritious snack. Bursting with the goodness of oats, whole grains, and a delightful mix of nuts, chocolate, and fruit, these bars provide a perfect balance of flavors and textures. Easy to make and pack, they’re ideal for hiking, camping, or a quick pick-me-up during a busy day. Elevate your snacking game with these deliciously chewy and crunchy bars that are loaded with nutrients!
12
Servings
293
Calories
12
Ingredients
Ingredients
Butter
1 cup (softened)
Brown Sugar
1 1/2 cups, divided (packed)
Quick-Cooking Oats
1 cup (uncooked)
Whole Wheat Flour
1 cup (sifted)
All-Purpose Flour
1 cup (sifted)
Wheat Germ
1/2 cup (uncooked)
Grated Orange Zest
1 tablespoon (fresh)
Large Eggs
4 (lightly beaten)
Sliced Almonds
2 cups (raw)
Mini or Regular Chocolate Chips
1 cup (semi-sweet)
Chopped Raisins
1 cup (seedless)
Flaked Coconut
1 cup (unsweetened)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Grease a 13 x 9 inch baking pan with butter or line it with parchment paper for easy removal.
3
In a large mixing bowl, cream together the softened butter and 1 cup of brown sugar until light and fluffy.
4
Gradually mix in the quick-cooking oats, whole wheat flour, all-purpose flour, wheat germ, and grated orange zest until well combined.
5
Press the mixture evenly into the bottom of the prepared baking pan to form the base layer.
6
In another bowl, combine the lightly beaten eggs, sliced almonds, chocolate chips, chopped raisins, flaked coconut, and the remaining 1/2 cup of brown sugar. Mix gently but thoroughly until everything is integrated.
7
Carefully pour the egg and nut mixture over the base layer, spreading it evenly with a spatula.
8
Bake in the preheated oven for 30 to 35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
9
Once baked, remove from the oven and allow to cool completely in the pan before cutting into 12 bars.
Nutrition Information
16g
Fat
34g
Carbs
5.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Nutty Delight Backpacker Bars?
Nutty Delight Backpacker Bars are wholesome, energizing treats made with oats, whole grains, nuts, chocolate, and fruit, designed for outdoor activities like hiking or camping.
How many bars does this recipe make?
This recipe yields 12 bars.
What is the recommended oven temperature?
The oven should be preheated to 350°F (175°C).
What size pan is needed for this recipe?
A 13 x 9 inch baking pan is required.
How should I prepare the baking pan?
Grease the pan with butter or line it with parchment paper for easy removal.
What are the nutritional calories per bar?
Each bar contains 293 calories.
How much protein is in each backpacker bar?
Each bar provides 5.5g of protein.
What is the fat content per serving?
There are 16g of fat per bar.
How many carbohydrates are in one bar?
Each bar contains 34g of carbohydrates.
What type of oats should be used?
The recipe calls for 1 cup of uncooked quick-cooking oats.
What types of flour are included in the base?
The recipe uses both whole wheat flour and all-purpose flour.
Is wheat germ used in these bars?
Yes, the recipe includes 1/2 cup of uncooked wheat germ.
How much butter is needed?
You will need 1 cup of softened butter.
What kind of sugar is used?
The recipe uses 1 1/2 cups of packed brown sugar, which is divided during the process.
What citrus element is added to the bars?
One tablespoon of fresh grated orange zest is added to the base mixture.
How many eggs are required for the topping?
The recipe requires 4 large eggs, lightly beaten.
What type of nuts are in the bars?
The recipe calls for 2 cups of raw sliced almonds.
What kind of chocolate chips should I use?
You can use 1 cup of semi-sweet chocolate chips, either mini or regular size.
Are there raisins in this recipe?
Yes, the recipe includes 1 cup of chopped seedless raisins.
Is coconut included in the ingredients?
Yes, 1 cup of unsweetened flaked coconut is used in the top layer.
How is the base layer prepared?
Cream the butter and 1 cup of brown sugar, then mix in the oats, flours, wheat germ, and orange zest before pressing into the pan.
How is the top layer prepared?
Combine the beaten eggs, almonds, chocolate chips, raisins, coconut, and the remaining 1/2 cup of brown sugar.
How long do the bars need to bake?
Bake the bars for 30 to 35 minutes.
How do I check if the bars are done?
The bars are done when the top is golden brown and a toothpick inserted in the center comes out clean.
Should I cut the bars while they are hot?
No, you should allow them to cool completely in the pan before cutting.
Are these bars suitable for meal prep?
Yes, they are tagged as an easy recipe ideal for meal prep and healthy snacks.
What is the texture of these bars?
The bars are described as having a balance of chewy and crunchy textures.
Can I use different types of dried fruit?
While the recipe specifies raisins, the base format is versatile for other dried fruits if preferred.
Are these bars energy-dense?
Yes, they are designed as nutrient-dense energy bars for hikers.
Is the coconut sweetened or unsweetened?
The recipe specifically calls for unsweetened flaked coconut.