Nutritious Multi-Seed Whole Wheat Bread
This wholesome bread recipe, lovingly referred to as 'Bird Seed Bread', is packed with seeds and grains, offering a delightful crunch and nutritious benefits. Originally inspired by Stonyfield, this bread combines the earthy flavors of whole grains and seeds, creating a hearty loaf perfect for sandwiches, breakfast toast, or as a warm accompaniment to any meal. Enjoy the satisfaction of homemade bread from your own kitchen.
16
Servings
N/A
Calories
13
Ingredients
Ingredients
dry yeast
2 teaspoons (ensure freshness)
bread flour
2 cups (none)
whole wheat flour
2 cups (none)
wheat germ
2 tablespoons (none)
sea salt
1 teaspoon (none)
poppy seeds
2 tablespoons (none)
sesame seeds
2 tablespoons (none)
amaranth or quinoa
2 tablespoons (none)
raw shelled sunflower seeds
1/4 cup (none)
butter
2 tablespoons (sliced thin)
plain yogurt
2 tablespoons (none)
honey
2 tablespoons (none)
lukewarm water
1 1/4 cups (none)
Instructions
1
Begin by carefully placing all the ingredients into your bread machine, choosing either the top-to-bottom or bottom-to-top method. Ensure that the salt and liquids do not come into direct contact with the yeast until mixing begins.
2
Select the basic or whole wheat setting on your bread machine and let it do the work, monitoring occasionally as it progresses.
3
For those who prefer to make rolls, use the dough cycle. Once complete, turn the dough out onto a floured surface.
4
Divide the dough evenly into 16 pieces by cutting in half twice then those pieces in half twice more. Shape into rolls and arrange on a lightly oiled or parchment-lined baking sheet, leaving space between them.
5
Cover the rolls with waxed paper and let them rise in a warm place for 30-45 minutes, or until doubled in size.
6
Preheat your oven to 375°F (190°C). Once the rolls are ready, place them in the oven and bake for 20 minutes or until they are a golden-brown color.
7
Remove from the oven and brush with melted butter for a delicious, soft crust, if desired. Allow to cool slightly before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Nutritious Multi-Seed Whole Wheat Bread?
This is a wholesome bread recipe packed with seeds and grains, offering a crunchy texture and hearty flavor, perfect for sandwiches or toast.
What is the nickname for this bread?
This recipe is lovingly referred to as 'Bird Seed Bread' due to its high seed content.
How many servings does this recipe yield?
The recipe is designed to produce 16 servings.
What flours are used in this recipe?
The recipe uses 2 cups of bread flour and 2 cups of whole wheat flour.
What seeds are included in the 'Bird Seed Bread'?
The bread contains poppy seeds, sesame seeds, and raw shelled sunflower seeds.
Can I use quinoa in this bread?
Yes, the recipe calls for 2 tablespoons of either amaranth or quinoa.
What machine is used for this recipe?
This recipe is specifically designed for a bread machine.
What settings should I use on my bread machine?
Select the basic or whole wheat setting for a standard loaf.
Can I make rolls instead of a loaf?
Yes, you can use the dough cycle on your bread machine to prepare the dough for rolls.
How many rolls can I make from one batch?
You can divide the dough into 16 even pieces to make rolls.
At what temperature should the rolls be baked?
The rolls should be baked at 375 degrees Fahrenheit or 190 degrees Celsius.
How long do the rolls need to bake?
Bake the rolls for approximately 20 minutes until they are golden-brown.
How long should the dough rise for rolls?
The rolls should rise in a warm place for 30 to 45 minutes, or until they have doubled in size.
What is the preparation for the butter?
The 2 tablespoons of butter should be sliced thin before being added to the bread machine.
Should the yeast touch the salt initially?
No, ensure that the salt and liquids do not come into direct contact with the yeast until the mixing process begins.
Is yogurt used in this bread?
Yes, the recipe includes 2 tablespoons of plain yogurt.
What sweetener is used in the recipe?
The recipe calls for 2 tablespoons of honey.
What kind of water should be used?
Use 1 1/4 cups of lukewarm water.
Does the recipe include wheat germ?
Yes, 2 tablespoons of wheat germ are added for extra nutrition.
How should I prepare the baking sheet for rolls?
Use a lightly oiled baking sheet or one lined with parchment paper.
What can I do to get a soft crust on the rolls?
After baking, remove from the oven and brush with melted butter for a soft, delicious crust.
What type of salt is recommended?
The recipe specifies 1 teaspoon of sea salt.
What should I cover the rolls with during the rising process?
Cover the shaped rolls with waxed paper while they rise.
What is the inspiration for this recipe?
This bread was originally inspired by Stonyfield.
How do I ensure the yeast is active?
The recipe advises to ensure the freshness of the dry yeast before use.
What are the primary tags for this recipe?
Tags include whole grain, multi-seed, nutritious, and bread machine.
Is this bread suitable for breakfast?
Yes, it is excellent as breakfast toast or as a warm accompaniment to any meal.
How do I shape the rolls?
Turn the dough onto a floured surface, cut it in half twice, then those pieces in half twice more to get 16 pieces.
Can I use amaranth instead of quinoa?
Yes, you can use either 2 tablespoons of amaranth or 2 tablespoons of quinoa.
Are the sunflower seeds roasted?
The recipe specifically calls for raw shelled sunflower seeds.