Nutritious Cheddar Mac Delight
Experience a wholesome twist on the classic mac and cheese with this Nutritious Cheddar Mac Delight. This vibrant, creamy dish is packed with flavor and provides a healthier alternative to traditional boxed mac and cheese. Made with simple ingredients like genuine cheddar cheese and nonfat yogurt, it promises that same cheesy comfort without the added guilt. Perfect for busy weeknights or a cozy treat any day, this recipe not only pleases the palate but also offers a nutritious boost. Savor each delicious bite knowing you're nourishing your body without sacrificing taste!
N/A
Servings
210
Calories
7
Ingredients
Ingredients
Dried elbow macaroni
8 ounces (Cooked according to package directions)
2% cheddar cheese
1 cup (Shredded)
Nonfat plain yogurt
1/4 cup (None)
Mustard
1/2 tablespoon (None)
Butter or margarine
2 teaspoons (Melted)
Salt
to taste (None)
Pepper
to taste (None)
Instructions
1
1. Bring a large pot of salted water to a boil and add the dried elbow macaroni. Cook according to the package instructions until al dente. Once cooked, drain the pasta thoroughly and set aside.
2
2. In a separate small bowl, combine the shredded cheddar cheese and nonfat plain yogurt. Mix well to create a creamy cheese blend.
3
3. In the same large pot used for the macaroni, melt the butter (or margarine) over medium heat. Once melted, add the mustard and stir until well combined.
4
4. Add the drained macaroni to the buttery mixture and toss gently to ensure all the pasta is coated evenly.
5
5. Gradually stir in the cheese and yogurt mixture, stirring continuously until the cheese has melted and the sauce is creamy and smooth.
6
6. Season with salt and pepper to taste. Serve immediately and enjoy your nutritious mac and cheese delight!
Nutrition Information
7.5g
Fat
25g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Nutritious Cheddar Mac Delight?
It is a wholesome, creamy twist on the classic mac and cheese that uses genuine cheddar cheese and nonfat yogurt for a healthier alternative.
How many calories are in this recipe?
This recipe contains 210 calories per serving.
What is the fat content of this dish?
This dish contains 7.5g of fat.
How much protein does this mac and cheese provide?
This recipe provides 10g of protein.
What is the carbohydrate count for this recipe?
There are 25g of carbohydrates per serving.
What type of pasta is required?
The recipe calls for 8 ounces of dried elbow macaroni.
What kind of cheese should I use?
The recipe recommends using 1 cup of shredded 2% cheddar cheese.
How much nonfat plain yogurt is needed?
You will need 1/4 cup of nonfat plain yogurt.
Is mustard included in the ingredients?
Yes, the recipe uses 1/2 tablespoon of mustard to enhance the flavor.
Can I use butter or margarine?
Yes, you can use 2 teaspoons of either butter or margarine.
How many ingredients are in this recipe?
There are a total of 7 ingredients required.
Is this recipe considered a quick meal?
Yes, it is specifically tagged as a quick meal and an easy recipe.
How should I cook the macaroni?
Cook the macaroni in a large pot of salted water according to the package instructions until al dente.
How do I prepare the cheese sauce?
Combine the shredded cheddar cheese and nonfat plain yogurt in a small bowl to create a creamy blend before adding it to the pasta.
When do I add the mustard?
Stir the mustard into the melted butter or margarine over medium heat before adding the macaroni.
Should the pasta be drained?
Yes, the macaroni should be drained thoroughly after cooking.
Is this recipe suitable for college students?
Yes, it is tagged for college cooking and is designed to be easy and affordable.
What seasonings are suggested?
The recipe suggests seasoning with salt and pepper to taste.
How do I ensure the sauce is creamy?
Stir the cheese and yogurt mixture continuously into the pasta until the cheese has melted and the sauce is smooth.
Is this dish a healthier alternative to boxed mac and cheese?
Yes, it uses simple ingredients like nonfat yogurt and real cheddar to provide a more nutritious meal.
Can I use Greek yogurt instead of plain yogurt?
While the recipe specifies nonfat plain yogurt, Greek yogurt is a common substitute that would add more protein.
What is the texture of the pasta?
The pasta should be cooked until it reaches an al dente texture.
Is there any sugar in this recipe?
According to the provided nutrition data, the sugar content is not specified but likely low.
Does this recipe contain fiber?
The fiber content is not specifically listed in the provided nutritional information.
What heat setting should I use for melting butter?
The butter or margarine should be melted over medium heat.
Is this dish considered comfort food?
Yes, it is described as a cozy treat that offers cheesy comfort.
Can I serve this immediately?
Yes, the recipe recommends serving the mac and cheese immediately for the best taste and texture.
How do I coat the pasta evenly?
Toss the drained macaroni gently in the buttery mustard mixture before adding the cheese blend.
What tags are associated with this recipe?
Tags include mac and cheese, healthy recipe, cheddar, quick meal, comfort food, college cooking, nutritious, and easy recipe.
Is the cheddar cheese shredded or in blocks?
The recipe requires 1 cup of 2% cheddar cheese that has been shredded.